Mar. 23, 2011
Self Care!
Weekly Tips to Help You Create the Life You Desire
Tip of the Week

Life Stories  

As a therapist, I have the unique opportunity and privilege to hear many life stories. I am in awe of the strength and resilience most people have. I am amazed at the resources people find. I get to laugh at funny stories and hear about poignant moments that touch my heart.

Each of us has unique life stories. Sharing our stories with another offers the opportunity to let someone know us better. Hearing others' stories gives us a window into what made them who they are.

So how can you get the storytelling going? It doesn't have to be a formal oral history but as simple as sitting next to someone and asking "story inducing" questions. Here are some questions that may help in starting the conversation:Life Story
  • What is the bravest thing you have ever done and how did you have the courage to do it?
  • What is your happiest memory?
  • What person had the greatest influence on you and how?
  • What was your most embarrassing moment?
I could go on and on but I think your curiosity will take it from here.

Most of the time, we think of asking for the life stories of eld
ers we know but young peoples' stories can be equally interesting. Hearing someone's story, and sharing yours, can be part of your self care. When a person lets you into his or her life by sharing their story, you give each other the gift of connection. Most of us don't get enough of that gift.

 

Another Storytelling Option

It's Time to Write Your Story

Barbara Bartocci will be offering this workshop at The Writers Place, Saturday, March 26, from 9am-2:30pm. Barbara is a gifted teacher whose own memoir, My Angry Son, was optioned by Creative Artists for a screenplay.

This extended-time memoir writing workshop will cover all the details from first paragraph to publishing:
  • How to define your topic and decide who your reader is. Are you writing for family? For publication? What parts of your life do you want to share?
  • What to research and how to do it.
  • How to give your memoir the excitement of a page-turning story.
  • How to write an attention-grabbing first paragraph. What to consider for a conclusion.
  • Two proven techniques to overcome the intimidating blank page and get started writing even if you think you're "not" a writer.
  • Three ways to maintain momentum and avoid mid-story sag.
You can register for this workshop and learn more about other very interesting programs by visiting the website of The Writers Place.
About Karen
Karen Rowinsky, LMSW
Karen Rowinsky, LMSW, is a licensed master social worker. She has a private counseling practice in Overland Park. She helps people:   Who do you know who may be struggling with challenging relationships, professional frustrations, or unmet expectations about how they thought their life would turn out?

Feeling sick and tired of feeling sick and tired can often provide an incentive
to face what is bothering us or to move in the direction of less stress and more happiness. Call the number below for help in getting started!
 
Contact Information
Karen Rowinsky, LMSW
10551 Barkley Street, Suite 320
Overland Park, KS 66212
913-663-3511
www.overlandparkcounseling.com
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