Say NO to New Years Resolutions!
 
Greetings!
In today's economy, it's not just about financial issues.  How are you investing in your health each and every day?  I am sure you will agree as creatures of habit, it is hard to change course.  Change is never easy, but you can turn one or two simple things into daily disciplines (just like brushing your teeth).   Check it out below and say YES to a 'daily approach!  
 
Here's to your health and prosperity!
Deborah 
 
The Daily Approach to Live Each Day Fully Charged!   
Make wellness fun...and sexy too!     
1.  Hydrate and detoxify with clean healthy water
2.  Supplement with premium organic based nutritionals
3.  Body management, it's easy with a 3 step program
4.  Keep things light, have fun with a great sense of humor  
5.  Get active - its a great body toner and keeps you sharp
6.  Get a good nite's sleep - did you know, it leads to better moods and better sex!  
Ask the Expert - Dr. Nathalie Beauchamp on Wellness
As a chiropractor, you often talk about wellness care versus disease care - can you tell us more?    
In order to move toward total wellness, all 3 dimensions must be addressed at the same time.   It is a total revolution in mind and body wellness - we have a clear and powerful foundational philosophy from which we start. Namely, that human beings experience stress in 3 dimensions:  1.  Physical (Be Fit): how you use your body  2.  Bio-Chemical (Eat Right): what you put into your body 3.  Psychological (Think Well): the mind-body connection.  Read more...
Upcoming Events  
January 17/18, 2009
Humans Being More / Business Fundamentals - Toronto
Nikken's renowned personal & professional development training.  Special guest speakers Mike DiMuccio and Pierre Gaudet, Royal Diamonds join the Corporate Trainer, Ron Helquist.  Read more...
 
January 22, 2009
Health & Wealth Event - Ottawa                       
In Today's Economy...Why Nikken? Why Now? Find out How!... Special guest speakers, Dr. Compan, Dr. Beauchamp and Pierre Gaudet.   Read more... 
 
Jan 24, 25 & Feb 1, 2009
Integrated Energy Therapy Classes - Ottawa
by Master Instructor, Angelika Niedling  Read more...
 
January 29, 2009
Get the Garbage Out & the Good Stuff In with Naturopathy - Orleans
by Dr. Emile Compan  Read more...
Deborah's Book Pic - The New Wellness Revolution
 One of my favorite authors is Paul Zane Pilzer!                                           I was fortunate to have had the opportunity to hear Paul speak at two different Nikken conventions.  There is no question that what he says is congruent with the Nikken philosophy of total wellness and the 5 pillars of health.  Here is an excerpt from Paul's book:
 
"The New Wellness Revolution shows that even though millions of people have embraced wellness, the need for wellness has actually expanded due to declining health trends, particularly the rising obesity rate in the U.S. and other developed nations.  Medical costs now exceed profits for most large employers, and corporations are beginning to recognize that wellness and disease prevention are the only viable solutions to rising healthcare costs that threaten their very existence".     FREE chapter download!
About Deborah 
One of Deborah's greatest passions is wellness - she lives and breathes it everyday!  Her committment to healthy living and being environmentally conscious is what led her to work with the world's leading wellness company, NIKKEN Inc for the last eight years.  Through speaking engagements, coaching and training, Deborah shares her message of total wellness and living a greener lifestyle.  Her philosophy and approach has attracted numerous health care providers who value her expertise in complimentary wellness solutions  and her specialized Referral Partner Program.   When she's not working with her Wellness Team, she is going after her newest passion...the game of golf!  
Contact Information
Deborah MacDonald                                          www.deborahmacdonald.com
 
Ottawa, Ontario 613.601.5601
North America  888.779.4443
dm@deborahmacdonald.com
 
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