Great Singapore Sale in July at Focus
Back by popular demand!
Group Class promotion - sign up for 30 sessions, will receive 2 sessions free (Strictly July only!).
Do you think your friends will benefit from Pilates? Tell them about the Fundamental Course promotion - $180 for a 4 sessions Fundamental Course and get 1 complimentary open class for both of you (worth $50/class/pax)
Private session promotion - sign up for package of 20 sessions, will receive 1 extra session + 1 pair of Pilates Toe Sox.
T & C:
- New clients must mention your name during enrollment.
- Complimentary session for you must be utilised within 2 months.
- Toesox available while stocks last
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Private sessions & Group classes changes during Singapore Pilates Conference
We regret due to the conference schedule Group and Private classes may be effected. Please bear in mind that if you have a booking at the time of a conference session there may be quite a few people in Focus.
The following private sessions & group classes wil be affected:
Wed 15th July
- Mornng Private Pilates & Physiotherapy sessions limited availability until 2.30pm. Between 3-5pm, no bookings available. Normal availability after 5pm.
- All mornng group classes cancelled until 3pm. All evening classes are as per normal.
Thurs 16th & Fri 17th July
- After 10.30am, Private Pilates & Physiotherapy limited availability.
- No Group classes after 10.30am.
Sat 18th July
- Private Pilates & Physiotherapy limited availability until 1.30pm, no availability after 1.30pm.
- All Group classes cancelled the whole day.
Please book early if you wish to have a session to avoid dissapointment.
Alternatively, sign up for the "Back to Basic" pre-conference workshop designed for Focus clients & conduct by Dav Cohen (Curriculum director of Polestar Pilates worldwide) on Wed 15th 12.30-2pm.
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 Arrived!!
Pilates toe socks made from organic cotton available now at Focus.
We recommend Toe Sox because:
- You have more grip for your feet on the footbar.
- It provides extra control.
- Added hygiene
- It features a horizontal stripe at the metatarsal head which is a great visual cue for proper foot alignment during Pilates exercises.
Hurry small size & colors toesox going fast. |
What our client says:
"initiatlly I was sceptical as to how pilates could help me. I have had arthritis in my sacro-iliac joint (pelvis) for the past five years and was receiving regular physio sessions but I was not seeing much improvement. The arthritis was flaring every couple of months and I was losing my confidence. I thought that doing any form of exercise would not help as I needed to be so careful not to aggravate the arthritis.
Focus Pilates was recommended by various friends and I started one-to-one sessions with Daniel and Valarie. I was apprehensive at first but within a month I felt stronger and confident that they understood my needs and would go at a pace I was comfortable with. The staff at Focus Pilates have been professional and patient. As a result I feel stronger and much more confident physically and emotionally. My arthritis hardly flares anymore and when it does my recovery time is dramatically faster. Pilates lifts my mood, has improved my posture and is a wonderful way to the start the day."
Best wishes
Tania
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Become a Polestar Pilates Instructor
Focus Pilates is a host centre for Polestar Pilates instructor education, the most comprehensive internationally recognised instructor training course available in Singapore. This year, we will be hosting a string of couses beginning with:
PF (Principles of Fitness) on the 7th of August
Allegro course on the 29th of August
Phase 1 of the Studio/Rehab course on the 20th of September
Click here to download the registration form.
Click here for basic course outline and information |
Breaking News
Check out todays (Thursday) Mind Your Body in the Straits Times! |
