Focus Pilates Pte  Ltd
 
Polestar Pilates Conference Update
In This Issue
Extra Day Pre-Conference Sessions
Group selection Confirmation
Quick Links
 
 
Our Sponsors

 
 Shape logo
 
polestar logo
 
 
Balanced body logo
 
Greetings! 
response for the conference continues to be quite strong, so if you haven't signed up yet you better get in soon!  We have decided to add yet another day of pre-conference classes as Friday is completely full and Thursday is also mostly full!  Please see more below!
Extra Day Pre-Conference Master Classes by Dav Cohen
Due to high demand we are adding yet another pre-conference day, plus please see below for pre-conference sessions status.  Sessions outlines for the new sessions can be viewed by clicking on the Session Desriptions link on the left.
 
Wednesday 15th July
8.30-10.00 Allegro for Sports Conditioning
10.30-12.00 Allegro Symmetry and Balance
12.30-2.00 Pilates Back to Basics
 
Thursday 16th July
11.00-12.30 Allegro Symmetry and Balance FULL
1.00-2.30 Allegro for Sports Conditioning  FULL
4.00-5.30 Pilates Arc master class 
6.30-8.00 The importance of inner unit and "core stability" for back rehabilitation (lecture)
 
Friday 17th July
10.30-12.00 Allegro Symmetry and Balance FULL
12.30-2.00 Allegro for Sports Conditioning FULL
3.30-5.00 Small props Class FULL
6.30-8.00 The importance of inner unit and "core stability" for back rehabilitation (lecture) FULL
Group Selection Confirmation 
 
If you have registered aready we will be sending you na email over the next few days confirming your Group selection as well as any pre-conference sessions you may have registered for.
 
 There is also a conference t-shirt sizing chart, please check your size carefully and reply with your size.
We look forward to seeing you at the conference. 
Sincerely,
 

Daniel Dittmar
Focus Pilates Pte Ltd