Extra Day Pre-Conference Master Classes by Dav Cohen
Due to high demand we are adding yet another pre-conference day, plus please see below for pre-conference sessions status. Sessions outlines for the new sessions can be viewed by clicking on the Session Desriptions link on the left.
Wednesday 15th July
8.30-10.00 Allegro for Sports Conditioning
10.30-12.00 Allegro Symmetry and Balance
12.30-2.00 Pilates Back to Basics
11.00-12.30 Allegro Symmetry and Balance FULL
1.00-2.30 Allegro for Sports Conditioning FULL
4.00-5.30 Pilates Arc master class
6.30-8.00 The importance of inner unit and "core stability" for back rehabilitation (lecture)
Friday 17th July
10.30-12.00 Allegro Symmetry and Balance FULL
12.30-2.00 Allegro for Sports Conditioning FULL
3.30-5.00 Small props Class FULL
6.30-8.00 The importance of inner unit and "core stability" for back rehabilitation (lecture) FULL