|Metta Center Email Archives Homepage
|Thank your for your interest in Metta Center's email newsletters. In these archived newsletters, you will find stories of my personal discoveries and realizations, easy and simple spiritual practices to maintain your connection to your Source, other articles that I have found helpful or inspiring, and also an array of classes, workshops and teleclasses that I offer each month.
I hope you enjoy reading these newsletters. If you would like to subscribe to the Metta Center newsletter, just click the "Join our mailing list" below or you can also sign up to be added to my email list at my homepage: www.mettacenter.com.
Stay well, and live well!
- May 2010 Newsletter
- The Blessings of Motherhood, EFT Audio: Releasing Judgment of Self and Others, Gift from a Buddhist Monk
- April 2010 Newsletter
- What a "Full" I Am!
- March 2010 Newsletter
- River of Gold, Peace Anytime Anywhere, EFT Audio: Releasing Guilt and Shame
- February 2010 Newsletter
- Love and Grace, TAT Certified, Stepping Into the Light, "Nature Boy"
- January 2010 Newsletter
- Did Working on Emotional Issues Help Heal a Chronic Physical Issue? Gary Craig's Retirement News
- Dec 31 2009
- Happy New Year and a Little Rumi Poem
- Thanksgiving 2009
- Accepting Grace, Meditation Audios: "The Joy of Appreciating Your Breath" and "Appreciation Meditation."
- October 2009 Newsletter
- Remembering Self, Simple Practice to Love Yourself, EFT Audio: "I am Damaged," Abraham-Hicks' video: "In the Vortex."
- September 2009 Newsletter
- The Power of Now vs. To-do List, EFT Audio Recording: I Have This Bad Feeling, How Much Goodness Can You Have? Abraham-Hicks short videos: "The Most Profound Question" and "Whatever You Ask For is Given."
- June 2009 Newsletter
- Gently Held, Taking Care of Self, A Healing Song, Meditation: Going to Your Source.
- May 2009 Newsletter - 2
- The Meaning of Life, Does It Get Any Better Than This? (Part 2).
- Math, the Universe and LOA
- .9 Repeating Equals 1, Law of Attraction = Algebraic Equation.
- April 2009 Newsletter
- Does It Get Any Better Than This, Reperceiving the Self, Abraham-Hicks' videos.
- March 2009 Newsletter
- Tap into Connection, EFT Script: Being More Present.
- February 2009 Newsletter
- The Joy of Breath Meditation, Donna Eden's video clip on 5-minute daily energy exercise.
- Hope, a Great Gift!
- Celebrating the Presidential Inauguration Day on January 20, 2009.
- January 2009 Newsletter
- Having Your Miracles, Abraham-Hick's video on "Think and Get Slim."
- December 2008 Newsletter
- Life's Riches, Home Coming, Abraham-Hick's video on Freedom, Diversity and the Law of Attraction.
- Thank You Universe!
- My appreciation to the Universe, Appreciation Meditation Audio.
- November 2008 Newsletter
- Developing Equanimity, Constricted Breathing Technique, EFT Audio: "Releasing Anxiety with EFT", Abraham-Hicks' video on the world's financial crisis
- October 2008 Newsletter
- Celebrating You, Clearing Other People's Energy from Your Auric Space, The Rock-Sand-Stone Philosophy
- September 2008 Newsletter
- Happiness Right Now, EFT Audio: "I Feel Disappointed that What I Want is not Materializing Yet"
- August 2008 Newsletter
- Asking Help from Spirit, Meeting Angels and Beings of Light
- June 2008 Newsletter
- Making Space for Spirit, Violet Flame Meditation, Free EFT Audio recording: "I Am Not Proud of Myself Yet"
- May 2008 Newsletter
- Pivoting, Peace, Free EFT Audio
- April 2008 Newsletter
- The Lost Child Within, A Child Success Story, A Stroke of Genius
- March 2008 Newsletter
- Spring Into Magic! Connecting with Nature
- February 2008 Newsletter
- Oh, How Sweet It is To Be Love, Free EFT Audio: "I Am Afraid To Love Myself", Soul Nourishing Practices
- January 2008 Newsletter
- Happy New Year! We Project Our Strength, Meditations by Aleya Dao
- December 2007 Newsletter
- Happy Holidays! Don't Just Set Your Table, Set Your Intention! Thank You, 2007 and "Personal Peace Procedure" by Gary Craig
- November 2007 Newsletter
- The Absolute Joy of Giving, Giving Thanks to Your Body, Thank You Notes
- October 2007 Newsletter
- Dare to Be Clear, What an Inspiration, Don't Reject the Ego, Breathing Meditation
- July 2007 Newsletter
- Divine Blessings, Eight Concepts of Healing, What Dreams are Calling You? Soul Wisdom
- June 2007 Newsletter
- Forgiveness, "Learning to Stay" by Pema Chödrön
- May 2007 Newsletter
- Miracles of Spring, How to Create Positive Affirmations
- April 2007 Newsletter
- Being In Spirit, Three Tips for Deliberately Creating Your Life
- March 2007 Newsletter
- Miracles of Spring, Simple Practices to Create a Joy-filled Life! Nature as Elixir of Peace, The Secret of Happiness
- February 2007 Newsletter
- Radiating Love, Self-Love = Egotistical?
- January 2007 Newsletter
- Faith, "True Name" by David Spangler, Cultivating Faith in Yourself
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Oakland, California 94611