200 hour Teacher Training in Historical Williamsburg Virginia coming in 2013

 This RYT 200 hour Course taught by Lauren Eirk, founder and developer of the revolutionary program Yoga I.S. ®.  It is the only 200 hour Registered Yoga School with well over 80 hours devoted to cutting-edge biomechanics, anatomy, and neurophysiology, making its graduates REAL health professionals! Lauren has over 30 years of experience as an International Fitness Presenter, Business Owner, Yoga Teacher, Certified Personal Trainer and Certified Group Fitness Instructor. Lauren graduated from the University of Louisville with a BA in Art and French (Cum Laude). She went on to complete the course requirements and 500+ practical hours required for a Physical Therapy degree. Currently Lauren will graduate in December of 2012 with her Master of Science degree in Health Fitness Management.  She is a Mastery Level Muscle Activation Techniques Specialist and E-RYT 500 Registered Yoga Teacher.

More and more people are turning to Yoga as a second career. 

Click here to read about it 

1. Meets  Yoga Alliance® 200 hour certification requirements.
2. For anyone who wants to learn about the system of Yoga to deepen their practice or become a certified yoga instructor.
3. Applicable for Yoga teachers, yoga and exercise enthusiasts, personal trainers, group fitness instructors, and health care professionals.
4. This program will cover the origins of Hatha Yoga, historical and scientific information on flexibility and range of motion, joint structural anatomy and basic mechanics of lower body, trunk and spine, upper body and cervical regions, and a comprehensive analysis of various applicable Hatha Yoga Poses.
5. It will also include an introduction to the science of adjusting, how to incorporate yoga props, yoga philosophy and ethics, pranayama/ breathing techniques anatomy and the science of meditation.
6.  Learn general sequencing techniques, qualities of being a leader, a study of the business of Yoga, and experience daily yoga practices to enhance the material.
7. Several of the most influential Yoga techniques and methods will be introduced, analyzed, and directly experienced.

This training will put you at the top in your field!  This course includes plenty of hands-on teaching experience that can be immediately implemented to help others feel better inside their bodies.  Help others get the most out of their yoga practice while reaching their own personal health and fitness goals.
 

Dates of the next upcoming 200 hour course:  click here to register now!