April 2012 Newsletter
Yoga I.S.® Registered Yoga School
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200 Yoga Teacher Training right here in Louisville!
Our Online Form makes it easy! Just click the sign up link and start filling out the form listed on our home page. We will be in touch with you within 24 hours to tell you whether you are accepted.
- We offer discounts for those purchasing the entire course at once.
- This course will not be offered again until 2013! Sign up today!
- You can pay for each class at a time a-la-carte
- You can opt for 12-24-36 month financing to make it affordable for you!
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NEW 2012 Course Dates!
Yoga I.S. Louisville
Due to Derby and Easter, there are two opportunites to take class one! Take either date at no extra charge!
May 24-27, 2012
Toano, Virginia Course: Equilibrium Fitness Center
Class One: May 18-20, 2012
Class Two: June 28-July 1, 2012
Class Three: July 18-22.2012
Class Four: August 17-19, 2012
Class Five: September 28-30, 2012
Class Six: October 18-21, 2012
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Check the website www.yoga-i-s.com for details about the course content, required books, on-line student application form, and registration.
Email: info@yoga-i-s.com
Phone: (502)-500-6898
The Yoga I.S. 200 hour program, is comprised of six weekends, all 3-4 days each, from 8:00am-6:00pm
- Yoga IS 200 RYS is the most biomechanically-based program in Yoga Education to date!
- This training is approved to meet the Yoga Alliance 200 hour certification requirements.
- This is for anyone who wants to learn about the system of Yoga to deepen their practice or become a certified yoga instructor.
- This training is applicable for Yoga teachers, yoga and exercise enthusiasts, personal trainers, group fitness instructors, and health care professionals.
- This program will cover the origins of Hatha Yoga, historical and scientific information on flexibility and range of motion, joint structural anatomy and basic mechanics of lower body, trunk and spine, upper body and cervical regions, and a comprehensive analysis of various applicable Hatha Yoga Poses.
- It will also include an introduction to the science of adjusting, how to incorporate yoga props, yoga philosophy and ethics, pranayama/ breathing techniques and meditation, general sequencing techniques, qualities of being a leader, the business of Yoga, and a daily yoga practice.
- Several of the most influential Yoga techniques and methods will be introduced, analyzed, and directly experienced.
- This training will put you at the top in your field! This course includes plenty of hands-on teaching experience that can be immediately implemented to help others feel better inside their bodies. Help others get the most out of their yoga practice while reaching their own personal health and fitness goals.
"No need to leave town or quit your day job. This user friendly course can be comlpeted in 6 months. It is hosted in downtown Louisville at the gorgeous Theater Square Marketplace on South 4th street. The course is conducted mostly on weekends. This is THE BEST and most comprehensive teacher training we have EVER recommended" |
Methods for Movement and Meditation Workshops:
Donna O'Bryan, M.Ed. Heartmath Provider, Integrated Yoga Therapist
Master Yoga I.S. Instructor
Offered twice each day for your convenience!
May 3, 2012: Part One
1:00 pm-2:30 pm; 6:00 pm-7:00 pm
May 23, 2012: Part two
1:00 pm-2:30 pm; 6:00 pm-7:30 pm
June 6, 2012: Part Three
1:00 pm-2:30 pm; 6:00 pm-7:30 pm
Donna's qualifications
Yoga I.S. Studio
651 South Fourth Street
Louisville, KY 40202
William James, Psychologist and Philosopher-
" The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives."
What is your interest?
- Whether it is a desire to care or heal yourself, inner serenity or enlightenment, learn how to apply time-tested Eastern and Western fundamental principles.
- Breathing and centering exercises to get you started
- Movement for health and harmony in your life
- Meditation techniques to enhance your mental and spiritual wholeness
- Application of Yoga and Tai Chi methodology
- Classes are not cumulative and can be taken alone. To get the most out of this experience, sign up for all three dates.
- Leave with the tools on how to manage stress and lead a happier, more productive lifestyle!
Individual Class: $45.00
Register for the entire course: $100.00 (a $35 savings)
Register online starting April 1, 2012 www.yoga -i-s.com using the
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