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Now taking Registrations for the 200 hour Teacher Training!
The Yoga I.S. 200 hour RYT program , comprised of six 3-4 day courses held at 651 South Fourth Street, Louisville, KY
This training is approved to meet the Yoga Alliance 200 hour certification requirements.
This is for anyone who wants to learn about the system of Yoga to deepen their practice or become a certified yoga instructor.
This program will cover the origins of Hatha Yoga, historical and scientific information on flexibility and range of motion, structural anatomy and basic mechanics of lower body, trunk and spine, upper body and cervical regions of the body, and a comprehensive analysis of various applicable Hatha Yoga Poses.
It will also include an introduction to the science of adjusting, how to incorporate yoga props, yoga philosophy and ethics, pranayama/ breathing techniques and meditation, general sequencing techniques, the business of Yoga, and a daily yoga practice.
Several of the most influential Yoga Styles will be introduced, analyzed, and directly experienced.

Dates of the upcoming 200 hour course: click here to register now!
Dates for the 300 hour program are now listed on the Yoga IS Website!
Sign up now for the entire 500 hour program to take advantage of the discounted price! More courses to come in 2012!
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Greetings from Yoga I.S.!
Delievered monthly to your inbox, this newsletter will give you the most up-to-date information about the exciting new Yoga School and Studio, Yoga I.S. There has never been anything of its kind anywhere. Yoga I.S. gives scientifc validation to the ancient practice of Yoga. This is the most biomechanically based program you will find, with instructors that have spent their careers studying anatomy, neuroscience, biochemistry, and exercise mechanics while immersing themselves in the Yoga community. There is a reason why Yoga works, why it has such staying power, why it seems to be the healing answer for so many people, and how so many people are practicing yoga today. Our monthly newsletter will keep you in the loop as more teacher trainings are scheduled and more research is discovered. Welcome to the Yoga I.S. family! Sincerely, Lauren Eirk President of Yoga I.S. Director of Teacher Training |
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Get More Yin for your Yang!
Learn More about Yoga I.S.  Benefits For A Yoga IS Professional - With a Yoga IS Education, you will be able to communicate directly with health and medical professionals, giving you the tools to help a wider variety of clientele with complex issues.
- Be able to attract and keep students and clients long-term with the kind of knowledge and credibility you will be able to display.
- Be able to communicate the why's and the how's of yoga by delving into modern science!
- Create a career you can be proud of and excited by, with the ability to make a solid living helping others as a top-notch yoga teacher.
- Already a yoga teacher? Personal Trainer? Group Fitness Instructor? Health Professional? Learn cutting edge information that is the future, making you the BEST at what you do!
- Unravel the mystery of Yoga, why it works, and why it has had centuries of staying power.
- Uncover a unique and useful way to study anatomy that will amaze your students and help give them optimal results.
- Be able to think through the when and why to prescribe various yoga techniques without having to memorize or blindly accept tradition.
- Learn how to approach a client/student as a whole person, with the tools to analyze physical, emotional, and chemical stress, their effects, and how to slowly eliminate them.
- Achieve a Yoga IS Master certification, complete with education and information that is not available even at the University level.
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Come to the
Yoga I.S. Louisville Studio Grand Opening!
September 26 12:00pm-6:00pm
Free Refreshments
Free Evaluations and information about Muscle Activation Techniques, HeartMath, Personal Training, Yoga Instruction and Pain Management
Meet our teachers! Jenny, Donna, and Lauren will be happy to talk to you about your health and fitness needs.
Great opportunity to ask Questions about the right program for YOU.
See our beautiful new studio!
Get information about classes, prices, products, teacher training, and upcoming events!
Kentucky is cutting edge with the most innovative health and fitness program in the US!
Make a commitment to putting yourself on the road to a healthy, happy life!
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