You Will Be!  

You're Invited To Our First In a Series of Workshops for 2012!


'Fit to Fight'
at our FREE Self Defense Workshop!

Saturday, January 28th
540 President Street Brooklyn, NY  
[email protected]
(718) 732-2101 


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We've all seen the headlines-

You're all alone and attacked by a stranger. What do you do? Is there a way out?? How would you defend your friend or loved  one?

Unfortunately, the answer is that most people would not  know what to do when faced with a potentially life threatening attack!

Fortunately, more often than not, there are ways to defend yourself, escape an attack, or fend off a would be  attacker....

The 'Fit to Fight' Self Defense Workshop does not require you to have previous experiences in combat sports or possess special skills to be able to do them! The 'Fit to Fight' Self Defense Workshop is based upon simple basic human instincts when confronted with life-threatening situations!

You Will Learn How To:

  • Be physically fit and prepared for confrontation.
  • Use your valuables and everyday objects as weapons.
  • Avoid appearing like an easy target regardless of your size (this one is GREAT for kids!). 
  • Accurately determine potential threats and precarious situations.
You'll also learn how to be consistantly aware of your surroundings and use your senses to protect yourself and those you love.

.You'll get twice the benefits of physical exercise and learn self-defense at the same time!
Who Is This Workshop For?
Everyone! Men, women, children, friends & family!

This workshop is 100% FREE.
(The value of what you'll learn may one day prove to be priceless!)

We'll See You Saturday!