Greetings!
November has been busy with the Everything Pilates Weekend 4, Nancy's Pelvic Floor workshop for pros, and Thanksgiving! And as we head into December we are making plans and taking names for projects in the new year! Read on to learn more.
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Bikini Bootcamp in Tulum: Informational Meeting
On Tuesday, December 6 at 7 pm we are meeting at the studio to talk about all things Mexico! Nancy will be on hand to answer any questions you may have about the program, and to give you the low down on Tulum and Amansala, the resort where the whole deal happens! If you are planning on joining us in Mexico, or if you are still undecided, join us to get all the info and get fired up about February!
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December Workshop: Informational Meeting for Reflect, Refocus and Renew
We have exciting news! Cindy Jackson and Nancy Anderson will be leading us through a special 45 day challenge entitled Reflect, Refocus and Renew beginning January 1! This is a three-fold workshop that will incorporate a 30 workout Pilates Challenge, 6 weeks of intentions and goal setting, and nutritional counseling! We encourage you to attend the informational meeting on Thursday, December 15th at 6:30 pm to learn more and sign up, and to take the month of December to reflect over the last year - victories and defeats, things you achieved and things you'd like to in the coming year. There's no better way to start off in the new year than with the help of your friends!
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Make sure to breathe this holiday season, and lift those heavy presents from the powerhouse!
Sincerely, Centerspace Pilates Studio
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