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Fresh from the blog:
Celebrating 9 Years
Marcia gets all misty about Centerspace's 9 years, and all the goodness to come. Read it here.
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Continuing Ed:
The Everything Pilates Weekend IV
Join us as we explore the advanced work throughout the entire Method - breaking it down, trying it out, and talking it through. There's no better way to get to the heart of these exercises! The fourth weekend is Nov. 11 - 13.Even if you do not consider yourself 'advanced,' you won't want to miss this. You have to see it to believe it!
Sign up here!
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Schedule Update:
Keep an eye on it!
It's always a good idea to check out the schedule online to make sure classes are running as usual. You can also make reservations there, and pay for it too!
We're still fine-tuning the autumn schedule, and there will be some alterations as of October 30th. View HERE.
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Have you made your plans? Bikini Bootcamp in Tulum, Mexico Feb. 11-17
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We know it's a ways off yet, but it's never too soon to start planning your winter getaway. And boy have we got the getaway for you! Nancy will be leading us to her favorite 'home away from home,' Tulum, Mexico for a six day retreat aimed at getting fit and pampering your winter weary self.
You can view the details of the destination here. And if you're ready to jump in, contact Marcia to sign up!
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| Greetings!
October has been a great month, celebrating our 9 year anniversary with special treats like unlimited mat passes and special prices. But the fun isn't over yet! Cap it all off Saturday, October 29th with FREE classes and a party! And the next day you can take a workshop with Nancy! What a great weekend!
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October 29th Means Open House and Free Classes!
Saturday, October 29th is the date we chose to celebrate 9 years of Centerspace, and we're offering all Saturday classes for FREE that day! That's right! The mat classes, reformer, everything!
And we will be teaching hour long intro classes for those new to the studio, or those folks who would like to get to know some of the studio equipment. So spread the word, this is your opportunity to check it out for free! Here's the open house schedule:
Regularly Scheduled Classes will run as usual and they're FREE!
2pm - Free Intro to Mat
3pm - Free Intro to Springs
4pm - Free Intro to Refomer
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Come 'Dance your A** off' at the Centerspace Anniversary Party!
It's just our opinion, but there is no better way to celebrate with our friends than an anniversary Party at the studio this Saturday the 29th! The festivities begin at 7:30pm and include a "Pila-tini" Martini Bar, dancing to music mixed live by a DJ, and more! Dance or don't, but don't miss out. So call the babysitter and slip on your party pants, cause this is gonna be worth it!
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October Workshop:
Use It Or Lose It
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Nancy has story to tell, and it's about "The Bizness." For those of you unfamiliar with Centerspace slang, this refers to the Pelvic Floor. On Sunday, October 30 from 1 - 3 pm, Nancy will present "Use it or Lose it: The Story of the Pelvic Floor." You'll learn about things you never knew you had, and what to do with 'em. Prepare for 2 hours of learning and laughter. Cost is $25.
This workshop is the preview to an expanded workshop, which will be held November 19 from 2-5 pm. This longer workshop is geared for Pilates professionals and other instructors and will include more anatomy, exercises, and teaching skills. Cost is $200.
To sign up for either or both of these workshops, please visit the online schedule.
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Hope to see you at the studio this weekend, and then you can enjoy getting your Halloween candy fix!
Sincerely,
Centerspace Pilates Studio
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