ChiRunning/ChiWalking Tips for Treadmill Running
Keep Your Chi Flowing for Winter Health
Winter Running Shoe Tricks
Fitness Events:
Surviving Strong ChiRunning Clinic #1, Newtown PA, Thursday January 20th, 5:15PM
- Check out this great support organization for getting and staying healthy.
- Important! Contact me if you are interested in either clinic.
South Jersey Tri Club Triathlon Symposium, Cape May Court House NJ, January 22nd, 10AM-3PM
A New Year, A New You Wellness Expo at Chiropractic Naturally, Matawan NJ, Sunday January 23rd, 12-3PM
- Wellness samplers in Chiropractic/posture/breathing, goal setting, guided imagery, nutrition, fitness (ChiWalking/ChiRunning), and skin care.
Running On Love Meeting, Somerville NJ, Saturday January 29th, 11AM-12:30PM
- Come find out what Running On Love is all about with guest speakers on training, strength, technique and achieving your goals.
Surviving Strong ChiRunning Clinic #2, Newtown, PA, Sunday January 30th, 10:30AM
Note: Event and Instructional Program scheduling in progress for late winter/spring; updates coming soon.
Resource Events:
I have recently experienced some great benefits from a new resource called ASEA. It is a unique supplement that can naturally aid the body at the cellular level to reduce oxidative stress and boost the immune system. The product supplements vital molecules the body produces; but as we age this production decreases. I have noticed a dramatic increase in endurance, aerobic capacity, strength plus minimal recovery times.
I avoid unsolicited product endorsements so I would not be proactively sharing this with you if my experience was anything less than amazing. There will be some very informative presentations this week in the NJ area. Contact me if you can join us. And/or check out the links below for more information.
- ASEA Educational Presentation, West Allenhurst NJ, Thursday, January 13th, 7PM
- ASEA Educational Presentation, Mount Laurel NJ, Saturday, January 15th, 1PM
More information on the product and science behind it at these links:
- Brief Presentation: http://www.amazingmolecules.com/asea/
- Testimonials/Testing: http://www.athleteedge.com/
- Product: http://echifitness.teamasea.com/
