Happy Spring!
Quilted Portrait Nine Patch
Come to my studio and spend the day with me making a small quilt using my Puzzle Interchange technique. For more info on this class click here
It will be Saturday, April 18, 11am to 5pm
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BREATHE
To breathe is to be alive; the more I breathe, the more I am living in the present moment and having fewer and fewer negative thoughts. If I'm focusing on my breathing, I can't worry about anything! Breathing instantly clears my mind. Being alive with breath brings enthusiasm and freedom to move and have fun. Creativity naturally arises when the breath is calm, and regular. Expressing myself openly and honestly; allows me to reveal my true self, and my breathing flows. When I am upset, my breathing is more like huffing and puffing, and my mind is in charge rather than my heart.
Today, I worked a little bit on decorating my new house; (Larry and have lived here for about two years) and I noticed how taking a break from work and doing something fun, like hanging a beautiful artwork on the wall gave me a feeling of freedom, joy and deepened
my breath.
A
yoga teacher once said, "The breath moves the body." You are animated
and you express with breathing. You speak by breathing; You create by
breathing; your breath is your voice.
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There is still time to see my show, "Riding the Horse," at the
Triton Museum of ArtFor more info click herethe show is up until May 10. I'll have all 68 artworks on my website by sometime this June. |
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I have been having
fun making little
videos. Click this link
to see the video for April:
"Fishing for Now"
If you would like to make your own video go to:
http://animoto.com/
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