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Fit 4 Two in Your Community
August 2011
In This Issue
BC Highlights
Prairie Highlights
BC Fall Highlights



Fit 4 Two Langley & Aldergove Prenatal Yoga is back at the Timms Community Centre.  Free trials for Prenatal Fitness, Mom & Baby Fitness and Mom & Baby Bootcamp. 




Fit 4 Two Richmond 

Prenatal yoga twice a week. NEW! Infant massage workshops.
Zumba Gold for Moms & Babies is back! check out our video.  Indoor Stroller Fitness at the Richmond Olympic Oval starting this fall! Mon-Thurs 9:30 am + FREE childminding with registration for moms with older child.


Fit 4 Two Vancouver-Downtown/False Creek 

NEW! Tummies 4 Mommies/Infant Massage Combo in Yaletown.  Postnatal Small Group Personal Training.  CONTEST! Win a Dwell Bedding Set for your baby! Donated by our favorite local baby botique, Saff & BenjaminEnter contest.

Fit 4 Two Vancouver-East

Get ready for a FREE TRIALS this Fall in East Vancouver!  Register early to avoid disappointment!  
Mom & Baby @ Hillcrest
Mom & Baby Bootcamp @ Sunset
Prenatal Fitness @ Hillcrest
Wanna stay outside?  Outdoor Stroller Bootcamp and Stroller Fitness are still on!  


Fit 4 Two Vancouver-Westside

NEW! Tummies for Mommies/Infant Massage at the Kitsilano Community Centre.  Weds 1-2pm.  
Attention Oakridge Moms!  Stroller Bootcamp is coming to Braemar Park (Willow & 26th).  Just a few blocks away from Douglas Park and close to Oak.  Watch for a special limited time offer coupon in your inbox.


Fit 4 Two Mid Vancouver Island

NEW! Tummies 4 Mommies begins September 26! Monday mornings from 10:30-11 (right after Stroller Fitness) at Shawnigan Lake Community Centre.
Prairie Fall Highlights

wheatFit 4 Two Winnipeg-West
Check out all our Fall Fitness Free Trials!
Wanna be a multi-tasking new mama? Tummies 4 Mommies/ Infant Massage Combo.  You'll learn to rehabilitate your core AND soothe your baby.
Newly pregnant and wondering about exercise dos and don'ts?  Free Prenatal Fitness Info Session September 7th.

cosette and noah
Fit 4 Two Winnipeg-East
A warm welcome to our newest Fit 4 Two Franchisee Cosette Dorge Bott.  Cosette is a past participant of Aileen's in Winnipeg-East.  She is beginning with Stroller Fitness and Stroller Bootcamp at St. Vital Park
Fit 4 Two Regina
We are excited to introduce Sue Rollins as our newest instructor! She will be starting to teach a number of classes in the fall. Sue has been coming to the Fit 4 Two classes since September of last year and is excited to help all of you new moms and moms-to-be through the same journey!   

Instructors Needed
Have you ever considered teaching Fit 4 Two classes?  Several of our franchisees are currently looking for instructors.  For more information, contact your local Fit 4 Two Franchisee

How to


Baby_on mom_vertical_Kaiden
Step One:
Visit our locations page and click on the area(s) nearest you.
Step Two:
Click on 'Class Schedule'.
Step Three:
See a class you like? Click on 'details'.  You'll find dates, times, location and links to register.  

Tip: You can find descriptions of all our classes here.

Find a Class

Join Our Mailing List

Did you know? 

Two of our Fit 4 Two Franchisees are bilingual? Nadyne Rousseau of Richmond BC and Cosette Dorge Bott of Winnipeg-East are happy to answer your questions in French or English.