Fit 4 Two in British Columbia! |
Langley Join us for a week of free trial classes with the Township of Langley's new 'GO Active Langely and Try it!' campaign. Mid Vancouver Island
Our newest Fit 4 Two Franchisee, Alisa, is offering two free trials of Stroller Fitness September 10 and 11. RSVP! North ShoreMonika is now offering classes at the West Vancouver Community Centre! Click here for details RichmondEnjoy UNLIMITED Stroller Fitness Mon-Thurs 9:30-10:30am and FREE CHILDMINDING for older sibling during this class. Click here for details.Vancouver
Free Trial Classes: Prenatal Yoga Sept 13 and Stroller Fitness Sept 9.
Register for 2+ prenatal classes/week and receive a gift certificate to attend a FREE Fall 2010 or Winter 2011 Infant Massage Workshop. With 6 prenatal fitness classes/week, you are sure to find something that suits your schedule. Contact [email protected] for details.
Callie also wants to let you know that Mom & Baby Fitness is now being offered at the NEW Mt. Pleasant Community Centre!Vancouver Westside Free Trial Classes: Join Dee for UBC 'Shopping Week' where you can participate in FREE TRIAL CLASSES September 13-17. Details. Did you know that there are now 4 prenatal fitness classes a week and monthly infant massage workshops on the Westside? It's true! Check out the schedule |
The Prairie Provinces |
Brandon, MB Register for Stroller Bootcamp, and you can also attend unlimited Stroller Fitness in September for only $20!
Regina, SK Regina is hosting a fall referral program! Bring a friend and get a 25% discount. Bring 2 friends get a 50% discount. Bring 3 friends get a 75% discount. Bring 4+ friends and your 8 week session will be FREE! Details.
Winnipeg, MB
Free Trial Bonanza in Winnipeg! Check out free trials at all locations Aug 31- Sept 13.
Yoga inspired classes coming to Winnipeg September 2010. Fit 4 Two Winnipeg will be offering Mom & Baby Fitness Fusion in St Vital, Woseley and Tuxedo; and Prenatal Fitness Fusion in Wolseley. |
Aversion to Water in Pregnancy?
Perhaps it is the container, not the water. |
Like most moms and moms-to-be, I take the health of my family seriously. As soon as information about the dangers of certain plastics became news, I began doing my research.
My first reaction was a bit extreme. I tossed out all the plastics in the kitchen. Then I invested in aluminum water bottles, like this one by Larkin, for everyone in my family.
Everyone in my family was a fan of their aluminum bottle except me. I just didn't like the taste. I ended up sourcing 'safe plastic' water bottle for myself but was still hoping for a better option.
I love it! The best part is that my water...tastes like water!
I wish I had known about glass water bottles when I was pregnant. For women who feel nauseas from the taste of aluminum water bottles, glass is a fantastic option.
Can't wrap your brain around a glass water bottle? Check out the 'dropping a glass water bottle' video on Lavish and Lime's website.
The owners of Lavish and Lime would also like to extend a 10% discount code to all our Fit 4 Two Newsletter Subscribers. Code: FIT4TWO.
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