|Fit 4 Two in British Columbia! |
Join us for a week of free trial classes
with the Township of Langley's new 'GO Active Langely and Try it
!' campaign.Mid Vancouver Island
Our newest Fit 4 Two Franchisee, Alisa, is offering two free trials of Stroller Fitness September 10 and 11
is now offering classes at the West Vancouver Community Centre
! Click here
Enjoy UNLIMITED Stroller Fitness
Mon-Thurs 9:30-10:30am and FREE CHILDMINDING
for older sibling during this class.Click here for details.Vancouver
Free Trial Classes: Prenatal Yoga Sept 13 and Stroller Fitness Sept 9.
Register for 2+ prenatal classes/week and receive a gift certificate
to attend a FREE Fall 2010 or Winter 2011 Infant Massage Workshop.
With 6 prenatal fitness classes/week
, you are sure to find something that suits your schedule. Contact email@example.com
Callie also wants to let you know that Mom & Baby Fitness is now being offered at the NEW Mt. Pleasant Community Centre!
Free Trial Classes:
Join Dee for UBC 'Shopping Week' where you can participate in FREE TRIAL CLASSES
September 13-17. Details
Did you know that there are now 4 prenatal fitness classes a week
and monthly infant massage
workshops on the Westside? It's true! Check out the schedule
|The Prairie Provinces|
Register for Stroller Bootcamp, and you can also attend unlimited Stroller Fitness in September for only $20!
Regina is hosting a fall referral program!
Bring a friend and get a 25% discount. Bring 2 friends get a 50% discount. Bring 3 friends get a 75% discount. Bring 4+ friends and your 8 week session will be FREE! Details
Free Trial Bonanza in Winnipeg! Check out free trials at all locations Aug 31- Sept 13.
Yoga inspired classes coming to Winnipeg September 2010. Fit 4 Two Winnipeg will be offering Mom & Baby Fitness Fusion in St Vital
; and Prenatal Fitness Fusion
Aversion to Water in Pregnancy?
Perhaps it is the container, not the water.
Like most moms and moms-to-be, I take the health of my family seriously. As soon as information about the dangers of certain plastics became news, I began doing my research.
My first reaction was a bit extreme. I tossed out all the plastics in the kitchen. Then I invested in aluminum water bottles, like this one by Larkin
, for everyone in my family.
Everyone in my family was a fan of their aluminum bottle except me. I just didn't like the taste. I ended up sourcing 'safe plastic' water bottle for myself but was still hoping for a better option.
I love it! The best part is that my water...tastes like water!
I wish I had known about glass water bottles when I was pregnant. For women who feel nauseas from the taste of aluminum water bottles, glass is a fantastic option.
Can't wrap your brain around a glass water bottle? Check out the 'dropping a glass water bottle' video on Lavish and Lime's website
The owners of Lavish and Lime would also like to extend a 10% discount code to all our Fit 4 Two Newsletter Subscribers. Code: FIT4TWO.