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Fit 4 Two in Your Community
May 2010
Blanket or Mat?
This time of year, many participants ask me what works better for outdoor core work & stretching at Fit 4 TwoŽ Stroller Fitness and Stroller Bootcamp, a yoga mat or a Milk Factory SpillProof Blanket? 
After several years of seeing both in action, here is my official review:
Why I like my Milk Factory SpillProof Blanket:
The SpillProof Blanket (now at a new lower price $75, including a removable strap) is just a few dollars more than a quality yoga mat but offers many more uses for many years to come.  It fits easily under most strollers or can be hung by the handy carry strap. It can be used for a lot of outdoor (fitness classes, picnics, beach days, impromptu rest stops) or indoors (protects the carpets while baby has some bare bum time or tots play tea party).  There is ample room for mom to exercise while baby plays beside her.  It is super easy to clean because you can just pop it in the washer.  I have had mine for 6 years, wash it weekly (or more) in the summer and it still looks fantastic. It is also PVC free!
Why I like my yoga mat
Yoga mats are made of denser materials so.....
Fit 4 Two Highlights! 
Fit 4 TwoŽ Winnipeg. Stroller Fitness begins in May!
With four locations: Kildonan ParkAssinibone ParkSt. Vital Park, and The Forks, you are sure to find a class in your community.  New this year, Aileen is also offering an evening Stroller Fitness in St. Vital Park.
Free Trial of Fit 4 Two Stroller Fitness in Winnipeg

Friday May 28, 10:30-11:30am
Fort Whyte Alive (meet at Alloway reception centre)
RSVP aileen@fit4two.ca
Fit 4 Two Vancouver Downtown hosts a FREE FATHER'S DAY Stroller Fitness Class! 
Saturday May 29, 10:00-11:00am 
Meet at Playground in David Lam Park (beside school)
Dad & Baby?  Dad, Mom & Baby?  Dad, Grandpa and Baby? All combos welcome.
Fit 4 Two Classes begin at the Robert Lee YMCA this week.  Prenatal yoga, Prenatal AquaFit and Mom & Baby AquaFit.  Details
Mount Pleasant Centre @ #1 Kingsway is a gleaming multi-service civic centre featuring a gym and climbing wall, a fitness centre, dance studio, a gorgeous new Vancouver Public Library, a stroller-accessible and child-friendly café with lots of great food, underground parking and easy access to public transit.  Fit 4 Two classes are being held in a spacious naturally-lit room with hardwood floors, new equipment, and a great sound system!  Details
Milk Factory
Win a Milk Factory
SpillProof Blanket!
SpillProof Blanket
Click here to enter the contest

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