Workshops
9:15-9:30 Welcome and Coffee (provided)
9:30-10:30am Be a Successful Stroller Fitness Instructor, Melanie Osmack, Fit 4 Two
10:30-11:30am Understanding Pelvic Floor Health, Sue Dumais, Family Passages
11:30am-12:30pm Nutrition for New Moms, A 3D Approach, Andrea Ferguson, Life Designs
12:30-1:00pm Lunch (provided)
1:30-2:30pm Upper Limb Injuries. 'Arm YOUrself' with Exercise Tips, Krista Paulson, Physiotherapist
2:30-3:30pm The Symphysis Pubis - Easing Separation Anxiety, Katie Dyck, PhysioFit Mom
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Vancouver - Sunday March 28
Vancouver English Centre
250 Smithe St, Vancouver, BC |
| Presenters
Katie Dyck
Katie Dyck, mother of 2 and Physiotherapist created PhysioFit Mom Pre/Postnatal Fitness & Physiotherapy in 2002. She has several Pre/Postnatal Fitness certifications and extensive post-graduate training in Orthoedics, Fitness and Women's Health.
Sue Dumais
Sue is the owner of Family Passages Studio. She is a true pioneer in the field of fitness, yoga and mind body therapy specializing in fertility and pre/post natal health. Sue is the author of A Strong Core for Life and Yoga for Fertility Handbook and is an international presenter. She works closely with world-renowned physiotherapist, Diane Lee.
Andrea Ferguson owns Life Designs Coaching & Consulting. She has developed and taught Nutrition courses for the general population, parents of toddlers and preschoolers and postnatal women through Fit 4 TwoŽ. She's earned these designations: BSc Dietetics, BCRPA Fitness Leader, Can Fit Pre/Postnatal Fitness Specialist, Health Coach and mom of two.
Melanie Osmack
Melanie Osmack is the founder of Fit 4 TwoŽ Pre and Postnatal Fitness Inc. She is a certified pre and postnatal fitness specialist, instructor trainer, course developer, presenter and writer. Melanie's day-to-day life involves supporting Fit 4 Two franchisees, teaching Fit 4 Two classes and raising her two young children.
Krista Paulson
Krista Paulson is a hand & upper limb Physiotherapist. She graduated from the University of Manitoba and has completed clinical training at the Karonlinska Institute in Sweden. Krista is certified in acupuncture. She is currently completing a Master's of Science Degree with a research project acupuncture and forearm pain.
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Vancouver - Sunday March 28
Vancouver English Centre
250 Smithe St, Vancouver, BC |
Registration
Early Bird $99 (on or before January 31, 2010)
Regular $120 (February 1, 2010 onwards)
Includes: 5 one-hour workshops, CECs, handouts, morning coffee service and lunch.
CECs: 5 BCRPA, 5 AFLCA, 4 Can Fit Pro, 5 Fit 4 Two
CLICK HERE TO REGISTER NOW
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