Healthy Hint
Anxiety affects blood glucose levels, so be sure to stop and breathe. Take time for yourself before the rush of the holiday season, and give thanks for the health you have. |
Cavs New Season Features Benefit for DAGC
Join us at Diabetes Association of Greater Cleveland Night with the Cleveland Cavs Thurs., Nov. 5 8 pm Cleveland Cavaliers vs. Chicago Bulls To order your tickets, which includes playing on the "hardwood" after the game, visit the DAGC website.
A $5 donation will be made to DAGC for each ticket sold.
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Gojo™ PurellŪ Pal Dispenser
StandBenefits DAGC
Keep yourself healthy with this fun hand sanitizer dispenser. Buy Rite Office Products, Inc. is fighting diabetes and the spread of flu by donating $1 to DAGC for every Purell Pal sold. Call 216-292-7112 to place your order today! Volume discounts available.
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Did you Know...
* Fifty-seven million adults have
pre-diabetes. * In Ohio,the number of people with diabetes has increased 91% over the last decade. Be Aware of Your Health.
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T-O-P-S: Type One Parent Support Group
The next session of the Type One Parent Support group will be Tuesday, November 17 at 6:30 p.m. Newcomers are always welcome. Register here or call 216-591-0800.
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How to Reach Us...
Cleveland, OH
44122-5719
216-591-0800
216-591-0320 (fax) | |
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Helen M. Dumski, MA, RD, LD /President & CEO
November is "Diabetes Awareness Month."
Almost 24 million people in the United
States have diabetes, and 57 million adults
have pre-diabetes. Most of us know
someone who has been impacted by diabetes in some way--either they have the
disease themselves or they know someone who does. During this month, the Diabetes
Association of Greater Cleveland continues to reach out to those in our
community who are affected by diabetes.
In November and December, we're offering our "Dining with Diabetes"
program for those looking to take more control over their disease. The DAGC
Divas and Type One Parent Support Group continue to offer monthly advice and
friendship to those looking to share their experiences. Our diabetes educators
are always available to answer your questions or point you in the right
direction towards better health. Though November is "Diabetes
Awareness Month" on the calendar, it is "Diabetes Awareness Month" all year
long at the Diabetes Association of Greater Cleveland. We look forward to helping you.
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Diabetes Awareness Month: Be Aware and Care November
is "Diabetes Awareness Month," a month-long campaign to raise the awareness of
the causes, effects and treatments for this often misunderstood disease. Since 1991, November 14 has been recognized
as "World Diabetes Day." This date marks
the birthday of Dr. Frederick Banting who discovered insulin with physiologist Charles
Best in 1921. Many diabetes-related organizations around the world, including
the Diabetes Association of Greater Cleveland, make a special point this month
to further educate people about diabetes-the only disease that affects almost
every system in the body. BE AWARE:
A-Know your A1C.
Talk to your doctor or health team about what your A1C (average blood glucose
level over 3 months) goal should be.
W-Wear diabetes identification information. There are many fashionable ID bracelets and
necklaces now available for those with diabetes.
A-Alcohol can lower blood sugar. Be sure to eat if you choose to have a drink.
R-Read food labels. It is the total carbohydrates you
eat that affect blood sugar.
E-Exercise helps lower blood sugar and is good for your
heart. Be sure to check with your doctor
before getting started. Click here
to learn more
about the symptoms and complications of diabetes. |
Dining with Diabetes: A School for People with Diabetes Diabetes Association of Greater Cleveland will again offer its popular Dining with Diabetes classes in December. This free two-session program is open to anyone with diabetes or who is a care giver to someone with diabetes. Classes will demonstrate how to prepare healthy, tasty meals that use less fat, salt and sugar--perfect for holiday meal planning! This series will be held Thursdays, December 3 and 10 from 2:00 - 5:00 p.m. at the Diabetes Association of Greater Cleveland, 3601 Green Road in Beachwood. REGISTRATION IS REQUIRED. YOU MUST BE AVAILABLE FOR BOTH SESSIONS. To register, call the Diabetes Association of Greater Cleveland at 216-591-0800. |
DAGC Divas Begin 3rd Year Together Interested Women Always Welcome! The DAGC Divas, a monthly coaching session for women touched by diabetes, will begin its third year together in November with an exciting coaching session for women looking to take control of their diabetes. Join us Saturday, November 14 from 9:30 a.m. until noon at the DAGC office for "Holiday Cooking with a Healthy Twist" and information about the 2010 Diva gardening challenge! Call MaryAnn today at 216-591-0800 to reserve your spot.
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Promenade '09: Take Steps to Fight Diabetes What do you get when you pair some of Cleveland's sexiest singles with some of the area's top professional ballroom dancers? An exciting evening of dance competition for a good cause, that's what! Inspired by the hit TV show "Dancing with the Stars," this year's Promenade: Take Steps
to Fight Diabetes will feature eight dance couples competing for the top trophy with their amazing dance routines. Join us Saturday, November 14 at Windows on the River. The evening will also include a delicious dinner, a silent auction with fabulous items, and a special pre-event Patron reception complete with dance lessons! Alicia Scicolone, WEWS News Channel 5 reporter, will be the mistress of ceremonies for the evening. Click here for ticket information or call 216-591-0800.
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Local Bikers Raise $3,000+ for Camp Ho
Mita Koda
The 19th annual Mark Laccheo
Memorial Ride, sponsored by the Blue Knights Chapter Ohio XV, attracted 168 bikers from all over Northeast Ohio
this year. The event raised more than
$3,000 for CHMK camperships which offer financial assistance for area children
who want to attend Camp.
The Blue Knights' International Law
Enforcement Motorcycle Club is a non-profit fraternal organization of active
and retired law enforcement men and women.
Mark Laccheo was the Chapter Ohio XV's first vice president. Since its first event in 1990, the Blue
Knights have raised almost $30,000 for Camp Ho Mita Koda. |
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CHMK Bicycle Ride Update
Several bikers braved a crisp fall morning in October to ride the scenic Towpath Trail in Cuyahoga
Valley National Park. Once again, pediatric
endocrinologist Doug Rogers led the group through the winding trail among the magnificent landscape of brilliantly colored trees. To see more photos form this fun event, click here.
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MARK YOUR CALENDAR
* Nov. 5 DAGC Night with the Cavaliers * Nov. 13 DDRI/CWRU Diabetes Research Symposium * Nov. 14 25th Annual Promenade, Windows on the River * Nov. 14 DAGC Diva Session * Nov. 17 T.O.P.S. meeting * Dec. 3 & 10 Dining with Diabetes * Dec. 5 DAGC Diva Session * Dec. 15 T.O.P.S. meeting
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The Diabetes Association of Greater Cleveland (DAGC) is a local, independent nonprofit agency dedicated to helping the 1 in 11 people with type 1 or type 2 diabetes in Northeast Ohio. One hundred percent of funds raised remain in our community to support prevention and risk assessment programs, diabetes education, local medical research, and Camp Ho Mita Koda for children with diabetes.
DAGC is not affiliated with any national organization. Diabetes Matters is a trademark of the Diabetes Association of Greater Cleveland. All rights reserved.
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