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January 2010

In This Issue
Calgary Soccer Show
Women's Rec Hockey
Demo Night
Funnies
Discontinued Bras
Featured Bra
Haiti Fundraiser
e-woman business Women
Recipe

Calgary Soccer Show
Sunday January 31, 2010


The Subway Soccer Centre
(7000 48th St. S.E. Calgary, AB)

Come and visit  Sportsbras.ca booth at the Calgary Soccer Show

Games start at 9:00 am and run throughout the day until 9:00 pm




 


Women's Rec Hockey

We now have a few women's daytime shinny and tournaments posted on our website. THANKS to all of you who sent the information.


Let me know if you have a women's tournament or other shinny you would like posted.




Coming Soon

Nu Skin Demo Night

March 4th 2010 at 6 PM
at sportsbras.ca

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For more details contact:
Irene Rhodes



Funnies



I don't exercise at all.
If God had wanted me to touch my toes, He would have put them up higher on my body.








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Champion Comfort Strap

Sale $33

View





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Champion Smooth Sport

Sale $30

View





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Champion Inter Shape

Sale $30

View





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Champion Double Dry

Sale $40

View





Come to us to learn not just shop!
Greetings!
The Christmas Blues     

e-newsletter logoI hope you all had a wonderful holiday!  But it's now that time of year where we all have to get back on track. If you're like me, all those deserts, cookies and rich foods have formed a slight bulge in your belly!  But rejoice because it's January and with just about everyone dieting, it's likely NO ONE will offer you any more of those fattening treats!
At this time of the year, it's even easy to find a friend to join you at the gym, because let's face it, January is "work-out month".
So forget about your Christmas past, and just enjoy your workouts and your diet...until February 14th anyway!

But do remember that IF you have a good sports bra, your workout
s will be much more enjoyable (for everyone)!!
 
 

 
featured bra
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Flexible design made exclusively for use with a Polar Heart Rate Monitor. Made for comfort and performance using Dry Wear technology that wicks moisture away from your body. Contoured shoulder strap with a deep T-back for better fit and freedom of movement. Made of Poly/Lycra with a CoolMax and Lycra lining.
 $47.99
Order now
fundraiser 
Calgary TCHH - Haiti Earthquake
Fundraiser and Silent Auction
Friday, January 29, 2010 @ 7:00pm
Schanks Calgary North
(103 Crowfoot Terrace NW)

Ticket price $25 each ($20 direct to TCHH, $5 to Schanks)

o Includes light appetizer buffet
o Happy Hour for drink specials until 8pm
How to purchase tickets:
o E-mail us at calgarytchh@gmail.com
o Call Jaime at 403-619-0387
o In person at the U of C Medical Bookstore
Activities
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Silent auction - Haitian art and other juicy items! Will accept cash and personal cheques to TCHH
Pictures and info provided about Haiti and Healing Hands Foundation throughout the evening
Fun and games at Schanks all night

For more information on our organization and the aid we provide to Haiti:

www.teamcanadahealinghands.ca

www.healinghandsforhaiti.org
e-woman business

"It is all about GREAT Health and using the natural approach"


We (Margaret & Nicky), have been spreading the word about "Self Responsibility for your health." The two of us take this very seriously and are proud to say we are both very healthy. We are are out showing people how they can start ,at  just $20 a month, to feeling better

Are you lacking energy?

I, Margaret, had no energy...now I feel GREAT!  You can feel great too!

Read how Xtra Sharp changed Nicky's life... and how Nicky watched a girl change right before her eyes.

Lets ALL work towards a World-Wide Epidemic of "GOOD HEALTH"!

There are more testimonials to a natural approach on our website www.copycatclub.ca

Take care and stay healthy,

Margaret & Nicky

Independent Distributor

403.801.5691

info@copycatclub.ca

www.copycatclub.ca

Please feel free to copy what we do
recipe
My new favourite recipe!e-newsletter logo

Southwest Spaghetti Squash

  • 1 spaghetti squash (3 pounds)
  • 1 (14 ounce) can Mexican-style tomatoes, undrained
  • 1 (14 ounce) can black beans, drained and rinsed
  • 3/4 cup monterey jack cheese, divided
  • 1/4 cup finely chopped cilantro
  • 1 teaspoon ground cumin
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  1. Preheat oven to 350°F.
  2. Cut squash in half lengthwise.
  3. Remove and discard seeds.
  4. Place squash, cut side down, in greased baking pan.
  5. Bake 45 minutes to 1 hour or until just tender.
  6. Using fork, remove spaghetti-like strands from hot squash and place strands in large bowl.
  7. Add tomatoes with juice, beans, 1/2 cup cheese, cilantro, cumin, garlic salt and pepper; toss well.
  8. Spray 1 1/2 quart casserole with nonstick cooking spray.
  9. Spoon mixture into casserole.
  10. Sprinkle with remaining 1/4 cup cheese.
  11. Bake uncovered, 30 to 35 minutes or until heated through.
  12. Serve immediately.

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Book your very own "BOOB CAMP"


more info


Tell your friends about our VIP CLUB

 

We would like to take this opportunity to thank all of you, who are helping to spread the word that


there are good, supportive bras out there for women and girls of all shapes and sizes!


THANK YOU


sportsbras
Links
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The Body Mentors want to be your online fitness, foodie and lifestyle coaches.  Services range from fitness to meal planning to physical therapy.  There are so many options out there - so why us?  Accountable, accessible, results.   

With options from self serve, online or ultra personal, you can find a package that fits your needs and budget.  We are the Body Mentors - inspiring you through our own behaviour.  Find out more at www.thebodymentors.com.


We are a wholesale supplier of promotional products and clothing apparel for your business, sports teams, and special events. Products with your logo - embroidery or screen printing.