We have heard before that respect, fair play and ethical behaviour (also known as sportsmanship) are all learned behaviours. The question is from whom and when do we learn these? It is never too early to learn the fundamentals, physical education classes and grassroots programs are excellent places to start. [Read More]

Stacey Levitt Women and Sport Memorial Scholarship

The Stacey Levitt Women and Sport Memorial Scholarship, valued at $2,500, is awarded annually to a young woman, a girls' team, or a sport organization that exemplify Stacey's ideals and qualities. The scholarship, which honours the memory of Stacey, is distributed among five recipients; each recipient will receive $500. Click here to apply.

Nutrition and Hydration Tips

Please see the attached document to read about great nutrition and hydration tips that help ensure you are performing at your very best before, during and after your practices and competitions.

Nutrition and Hydration Tips 
 

To Play or Not to Play and What Makes a Good Athlete

Active for Life takes a look at enrolling your child in summer sport programs, keeping your children engaged in a sport year-round, and investigating the impact of experience in various sports versus  specialization.

"To Play or Not to Play: The Spring Hockey Dilemma"

"Golf, Soccer, Baseball and More: What Makes a Good Hockey Player?"  

It is generally acknowledged that the diminishing numbers of female coaches is a worrisome trend. One factor is particularly alarming. Gender equity policies, despite being in place at Canadian institutions of higher learning, are failing to stop the decline because qualified females coaches are not applying when positions become available. Click here to read the complete article. 

Call for Nominations: Geoff Gowan Award

Deadline: May 25, 2012