IDEA TO ACTION QUOTE: The lessons this life has planted in my heart pertain more to caring than to crops; more to Golden Rule than to gold; more to the proper choice than the popular choice - Kirby Larson.
These past few weeks I have engaged with a number of people on a similar topic: transitions. In one case it was about career satisfaction and a need to do more meaningful work, even for less pay. In another it was about letting go of children moving to study abroad. In yet another it was about saying goodbye to friends who have passed on, and the meaning of life.
Life transitions require you to give up familiar structures that have hitherto carried you through, and then face the world anew. This can bring on a sense of fragility and vulnerability, leading you to question your choices and values. If you are very uncomfortable with this questioning you may find yourself engaging in unfamiliar behaviour, in a bid to create familiar experiences.
If, however, you use this sense of discomfort to propel yourself towards your inner self, it can allow you to test the limits of your adaptability and to learn about your coping resources. It is an opportunity to ask yourself what you really want out of life, and to go for it, resulting in a greater sense of equilibrium.
Before this happens, though, you must let go of the old. Submitting to loss, whether of a loved one, or a relationship; a job, a way of life, or even a way of looking at life, is necessary before you can enter into renewal. This is not always easy; nor should it mean dismissing the past as if it didn't exist. In fact, for successful transition, you need to have an appreciation of life lessons garnered from your history.
If you are feeling a lot like being alone to think, or pray or meditate it might be that you are in the neutral phase between the past and the future. Taking this time to go through that self reflection can lead to heightened awareness. Do allow yourself to take this time off, whether by taking leave, or avoiding the chatter of people, or keeping off the noise of 'busyness', or just slowing down and doing things differently. Remember that activity you loved so much as a child, or your dreams of some years back? This is a good time to ask yourself what that activity meant to you, what happened to your dream, and where you are headed today.
During this period
· Give yourself enough time to think.
· Arrange new, temporary ways of living if necessary, like spending some time upcountry
· Expect and tolerate discomfort. It may come from friends and family who don't understand what you are up to.
· Take extra care of yourself.
· Find the support that you need.
You will come out of it refreshed and renewed, with a new zest for a more meaningful life. |