Greetings!
The holidays were a crazy time for the Kamen family but now that things have settled back to normal, I want to reflect on something I realized but couldn't fully verbalize during the whirlwind that just passed. It is said that when one door of happiness closes, another opens, but oftentimes we stay looking so long at the closed door that we don't see or hear the door that has just been opened to us. Another thing I've noticed in my travels, both internally and out in the wide world filming H-Factor is that the happiest of people don't necessarily have the best of everything; they just make the most of everything that comes their way. |
|

H-Factor's production schedule right now is focused on transcribing and studying the interviews we've shot to date, and organizing and consolidating the many tapes we have. More filming is slated for the coming months, with a trip to Denmark and Croatia planned for the summer. You see, there's a groundswell of interest in the burgeoning Positive Psychology movement and intriguing angles just keep appearing that we want to follow...for example, which nation do you think is the happiest?
Despite Disneyland's claim to be the happiest place on earth, we all know that happinessprovided by a 10-minute fantasy ride and gobs of cotton candyis only temporary. Is there a physical place where people, facing life's daily grind just as we do, are somehow nudged by their surroundings, their values, or their government into being the happiest people on the planet?
For the past decade, social scientists and pollsters have given elaborate questionnaires to hundreds of thousands of people around the globe. Two of the largest studies that rank the happiness of countries are the University of Leiscester's World Map of Happiness (http://www.le.ac.uk/users/aw57/world/sample.html) and the World Database of Happiness of Professor Ruut Veenhoven at Erasmus University Rotterdam (http://worlddatabaseofhappiness.eur.nl)
Another treasure trove of data on wellbeing is the Gallup World Poll (http://www.gallup.com/consulting/worldpoll/24046/About.aspx). These happiness surveys ask people essentially the same question: how happy are you? The questions mine not only how happy respondents feel right now, but also how they feel about their entire lives. Dan Buettner, who has studied happiness and longevity around the world through his Blue Zones project (http://www.bluezones.com) says that mining these databases using social research techniques points to Denmark as the happiest place on earth. The U.S. may be the richest, most powerful country on the planet, but it ranks No. 23 when it comes to happiness. Singapore, it turns out, is the happiest of the Asian nations.
Buettner, a National Geographic explorer and writer, along with other insightful contributors tackled the why, where, and how of happiness in a recent ABC 20/20 special (Friday, January 13th). If you missed the broadcast of this well-crafted, fascinating report, you can watch it in streaming video segments here: http://abcnews.go.com/2020/story?id=4086092&page=1
It's well worth your time!
|

Gretchen Rubin
Along with brilliant experts who've gathered far-reaching data on happiness, H-Factor also features real-life happiness seekers and doers. One such seeker is writer Gretchen Rubin:
"I started out as a lawyer. At Yale Law School, I was editor-in-chief of the Yale Law Journal and won a writing prize. I went on to clerk for Justice Sandra Day O'Connor on the U.S. Supreme Court. Although I had a great experience in law, I realized that what I really wanted to do was write." Since making the switch to follow her passion, Gretchen has published four books and is currently writing and living THE HAPPINESS PROJECT, slated for publication in 2009 (HarperCollins).
Gretchen describes THE HAPPINESS PROJECT as a memoir about "the year I spent test-driving every principle, tip, theory, and scientific study I could find, whether from Aristotle or St. Therese or Martin Seligman or Oprah." As she grapples with the challenge of being happier, Gretchen recounts her adventures and insights, brewing all these rules for living the positive life into a tasty, experiential mix. Lisa's H-Factor interview with Gretchen in New York City, where she lives with her husband and two young daughters, explores what works and what doesn't from one who set out to find out!
This intrepid happiness explorer offers a perfect slice of wit and wisdom in time for Valentine's Day here: http://www.happiness-project.com/happiness_project/2007/02/love_is_a_funny.html
|

H-Factor takes a moment to ponder the V-factor with Valentine's Day just around the corner.What exactly does this holiday add to the pursuit of happiness? According to Hallmark, V-Day sells 188 million Valentine's Day cards a year. That doesn't even include the classroom card exchange with the cardboard shoe boxes! Include that and it's one billion, second only to Christmas. Fifty million roses are sent each year. Fifteen percent of women buy flowers for themselves to make themselves feel better that they haven't yet found "the guy."
So Hallmark and other card and chocolate manufacturers get a profit spike because modern society has deemed February 14th as THE day when we ought to show love. Does this practice of card and gift-giving really increase our happiness, or just make us self-conscious about the love we feel, would like to find, or have lost?
What do YOU think about the Valentine's Day focus on happiness through romantic love? Please send us your thoughts on this matter of the heart and we'll include your comments in our next issue.
|
|
|
Our showcase for happiness art created by young students at the Children's Education Center at Cal Tech in Pasadena. We welcome your artistic expression of happiness.
We'll gladly feature your H-Art print in an upcoming issue.
Jennifer
6 years old
"My Fish"
|
Well, that's all for this issue. We'll be back next month with more news and bulletins from the happiness front as we forge ahead, turning our half-hour version of H-Factor...Where is Your Heart? into a feature-length block buster. Yes, we dream big! Because... Happiness is not a goal; it is a by-product. Happiness is not a place, it is a direction, and Happiness comes not from reason, but from imagination!
w/heart, Lisa, Kayla, & Aryel Kamen and the staff of H-Factor...Where is Your Heart? |
|
|
|
|
|

This month my happiness is being on holiday with my family in San Diego; seeing whales and feeding dolphins at SeaWorld.
I guess you could say it is about just being together. I am also always really happy on Valentine's Day when my mom gives me chocolates (my happiest thing) and my dad gives me flowers! |
Click the image above
for a sneak peek! |
|


Lisa is thrilled to be invited to screen H-Factor...Where is Your Heart? for attendees at the 4th European Conference on Positive Psychology (ECPP) in July 2008. This dynamic conference will convene in the beautiful city of Opatija, Croatia, nestled on the shores of the Adriatic Sea.
Key speakers include Ed Diener, University of Illinois at Urbana-Champaign; Mihaly Csikszentmihalyi, Claremont Graduate University; Randy Larsen, Washington University at St. Louis; Alan Carr, University College Dublin, Ireland; Wilmar Schaufeli of Netherland's Utrecht University; and Márta Fülöp of the Hungarian Academy of Sciences.
Ingrid Brdar, Chair of the ECPP 2008 Scientific Committee, points out that the burgeoning field of Positive Psychology "uses psychological theory, research, and intervention techniques to better understand the positive and emotionally fulfilling aspects of human behavior. With the empirical findings of Positive Psychology we can construct a more complete, balanced understanding of the human experience, including what we know about human suffering, weakness, and disorder." The ECPP conference will feature an outstanding scientific program covering current research on such topics as well-being, flow, wisdom, creativity, life aspirations, spirituality, personal strengths and virtues, and the positive characteristics of individuals, groups, and institutions. Come learn, teach, enjoy and meet old and new friends at this international exchange of positive ideas!
ECPP 2008 is organized by the Department of Psychology, Faculty of Arts and Sciences of the University of Rijeka and the Psychological Association PGZ Rijeka, under the auspices of the European Network of Positive Psychology. Visit: http://www.pospsy.ffri.hr/
Happiness & Its Causes 2008 Keynote presentation and workshop
by Positive Psychology founder
Professor Martin Seligman and Daniel Gilbert,
author of Stumbling on Happiness May 8-9, 2008
|
Click here to read Lisa's almost daily blog about the premiere screening of H-Factor at the 3rd International Conference on Gross National Happiness in Thailand in November '07. Key ministers from the Kingdom of Bhutan (where promoting gross national happiness is government policy,) attended and praised the film, as did the whole audience in a Q&A with Lisa following the screening. This has opened the door to the possibility of H-Factor being allowed to film in Bhutan. An incredible opportunity we are very excited about! Read more...
|
|
Written and edited by
Rachel Ross
H-Factor's Content Development Specialist
& Resident Skeptic
Designed by
Dustin Zahn
Dzahn Design
| |