Greetings!
This was one of the shortest and longest summers I've ever experienced. Filled with vacation, visitors, and exciting developments with my book - it was nothing but go, go, go. Yet on some level it was like moving in slow motion as the anticipated universal and global change continues to fall into place.
Fall symbolizes change and because we trust nature's cycle we welcome the process. However in these times of eminent change and uncertainty, it's only natural for fear and hesitancy to arise leaving you overflowing with ideas but not knowing where to begin or working harder than ever without knowing if it's making a difference.
It's time to step out of the chaotic storm and into the eye of the hurricane. Wisely manage your energy by going with what's flowing in your life and letting go of what's not. Reconnect with your intuition, purpose and what's most important; then redirect your energy accordingly. Stop and breathe more deeply than usual, increase the frequency of your yoga or meditation practice or take time away to rejuvenate. Stay in action while you review what's working, strategize, and put processes in place gaining the readiness to receive the benefits that will flow more freely this fall.
For a step-by-step guide to Living Beyond Fear, visit my blog at CindySilbert.com and explore more creative ideas in the articles below.
Your guide to thrive,
Cindy
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 Fear is the Pathway to Your True Power.
He who has courage and faith will never perish in misery." ~Anne Frank~
In our culture we've been conditioned to resist fear by being told "don't be afraid" when in reality fear is one of the most natural and useful instincts we have until it becomes dysfunctional.
Embracing your fear will cultivate courage and power and resisting fear will create pain and misery. There's very few things more painful than being paralyzed by fear. Fear is a paradox as there is nothing more terrifying than fearing fear itself. You can go to great measures to avoid the somewhat gut wrenching emotions that come with feeling fear yet those gut wrenching emotions are a pathway to your true power.
In eastern culture the greatest source of power is in your solar plexus or abdominal area. In our culture we're taught to follow the guidance from our "gut" feeling. My recent epiphany is that fear shares the same physical home as your power and with close observation I believe that fear is the pathway to your true power. Rather than resisting fear and allowing your thoughts to run wild and create drama in your life, you can make great strides by saying yes to fear and in turn yes to your true power.
Life may never be absent of fear because it's instinctively human. However fear can begin to seamlessly and peacefully flow in and out as you courageously embrace fear and all that life has to offer.
Visit my blog for a step-by-step guide to Living Beyond Fear or contact me to schedule your "Breakthrough Coaching Session" or to review your options. Cindy@bringUtolife.com or 858 692-8538.
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 A Valuable Insight from the Get Rid of Your "But" Tele-seminar.
""We must be willing to get rid of the life we've planned, to receive the life that is waiting for us." ~Joseph Campbell~
I want to acknowledge the women that participated in the "Get Rid of Your But and Transform Your Life" tele-seminar in August. Each person openly received guidance and actively shifted themselves from fear, perfectionism, doubt, and negative thoughts to creative thought and action toward achieving their goals. I was surprised to hear that a few participants were held back by self confidence and thought that everyone could benefit from some insight.
Lack of self confidence or low self esteem is a label we've given to what is really a lack of self expression. The more we know ourselves, our uniqueness and our value the more willing we are to share ourselves with others. If you're not clear on who you are (or what your business is) and what value you have to offer, you won't know how to express yourself resulting in a lack of confidence or willingness to put yourself out there.
Trying to become more self confident or build self esteem will only feed that negative belief cycle. By discovering your unique qualities or value in the marketplace you'll create energy and excitement naturally attracting people and opportunities.
Watch for more Tele-seminars and workshops this fall or contact me to schedule a "Breakthrough Session" or review your options for Coaching or Personal and Professional Branding. Cindy@bringUtolife.com or 858 692-8538.
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