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HEALTH COACHING
weight loss

 

Start your journey towards being healthier - sign up for health coaching today!

 

What is a health coach? A health coach assists you with your health journey and provides you with guidance and resources to reach your goals. Our coaching team is made up of mastered degreed individuals with experience in nutrition, weight loss, physical activity, stress management, and behavior change.  We will create a customized program to fit your individualized weight loss goals - no matter how big or small they are! 

Our health coaching communication is done through email.

Weight Management Topics

You can work with your coach on a specific health issue or choose from one or more of the topics below:

 

- How to find a Healthier You

- The benefits of achieving a healthy weight

- How many calories do I need? 

- Learning to set realistic and attainable goals

- How to find your healthy weight and stay there for life

- The importance of goals and staying motivated

- Staying hydrated for weight loss

- Winning combination of protein, carbs, and fat

- Basics of starting a safe and effective exercise program

- Adding a strength training program

- How to get the whole family involved

- Making easy meals at home and stop eating fast food

- Healthy eating on the run

 

How Coaching Works 

  1. Purchase health coaching at www.eirobrands.com
  2. You will be assigned your own personal health coach who will ask you a variety of questions about your goals
  3. Once you give the coach an idea of your goals, they will work with you to design a specific program for you
  4. You coach will communicate with you daily, weekly, or monthly - depending on your needs
  5. Work with you coach to reach your goals and start to see results!

Program Incentives

  • Our program provides you with an educated coach that will lead you towards reaching your goals and providing you with credible health resources
  • Our coaches will help you reach your weight loss goals through safe and effective strategies
  • You will gain confidence from successfully reaching your goals and seeing progress
  • Earn extra discounts on EIRO BRANDS products
  • Receive a toolkit packed with valuable resources
  • Have access to health and wellness webinars

 

Let our health coaches work with you to create a customized wellness program to fit your individualized needs - no matter how big or small they are!   

Eiro Brands health coaches will work with you for 3 months for $59 (that's about $20 per month).  This price includes unlimited emails to and from and your coach.  Our health coaches respond to your emails within 24 hours or less.  You will receive credible health resources to assist with your goal, one free health webinar, a personalized exercise and nutrition plan, health newsletter, optional phone call from your coach, and an ongoing support system.  

Our EIRO products are not used as part of our weight loss coaching program.  However, if you use EIRO products we can work with you to incorporate these products into your weight loss plan.

 

Wellness Center