 for shoppers and Co-op owners
on our website or in-store |
Healthy Connections Classes
Check our website and print newsletter for a complete detailed listing of classes.
La Dolce Vita-Wine & Food Pairing
with Robert Fong
Tuesday, April 3, 6:30-9 pm
Downtown Co-op
Pranic Healing
with Elly Morrison, PhD
Wednesday, April 4, 6:30-8:30 pm
Downtown Co-op
Creating Vibrant Health
with Doug Walsh
Thursday, April 5, 6:30-8:30 pm
Cordata Co-op
Make Your Own Soft Cheese
with Mark Solomon
Saturday, April 7, 1-4 pm
Cordata Co-op
Running and Walking Injury Free
with Chris Lockwood, DC
Monday, April 9, 6:30-8 pm
Downtown Co-op
Hypothyroidism
with Kimberly Sandstrom
Tuesday, April 10, 6:30-8 pm
Downtown Co-op
Cuisine of Vietnam
with Mary Ellen Carter
Thursday, April 12, 6-8 pm
Cordata Co-op
Make Your Own Hard Cheese
with Mark Solomon
Saturday, April 14, 1-4 pm
Cordata Co-op Local Roots Room
Nourishing Tones
with Annie Reynolds, Marilyn Rinn, and Jeni Miller
Saturday, April 14, 2-3 pm
Downtown Co-op/no registration necessary
Pasta Italiana
with Gavin Rappé
Monday, April 16 and Wednesday, April 18, 6-8:30 pm
Cordata Co-op
Eating for Energy - Overcoming Stress & Exhaustion
with Karl Mincin, CN
Tuesday, April 17, 6:30-8:30 pm
Downtown Co-op
Movie Night: Food Matters
hosted by Richard Tran, DC
Wednesday, April 18, 6:30-8:30 pm
Downtown Co-op
Essential Remedies for Everyone
with Michelle Mahler
Thursday, April 19, 6:30-8:30 pm
Downtown Co-op
Raw Food Essentials
with Bruce Horowitz
Monday, April 23, 6-8:30 pm
Cordata Co-op |
It Pays to be
a Co-op Owner Owner benefits include: - Periodic discounts and special offers - Special order pricing on bulk purchases - Owner discounts with local business partners - Owner pricing for classes - Opportunity to participate in governance |
Pick up Your Monthly Newsletter in the Store
or read it on our website
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Community Shopping Day Update
Thanks to everyone who shopped on Saturday, March 17. Because of you we donated $1,701.33 to Whatcom Family & Community Network.. |
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Crafting the 2012 Farm Bill
This year could see the culmination of efforts in advocating for healthy food and farm policies, and what happens in the next few months will be critical to new and improved legislation. The Johns Hopkins Center for a Livable Future recently published a report that reflects on some important lessons learned during the crafting of the last Farm Bill and as the new provisions were implemented.
Growing Healthy Food and Farm Policy explores selected 2008 Farm Bill policies relevant to public health. This report examines 18 illustrative policies and programs that affect public health through provision of healthy foods, food systems, production practices, research and education. A sampling of the programs examined includes the Farmers' Market EBT Program, the Local Preference for School Food Purchases program, and EQIP. It describes the advocacy leading up to the 2008 Farm Bill, implementation since that time, and lessons learned. The analysis includes insights into coalition building, advocacy, and policy implementation.
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International Year of the Co-op
Don't miss our monthly article about cooperatives and the role they play in our economy. We started in January exploring the fundamentals of co-ops, February looked at the basic types of co-ops, March chronicles the history of the co-op movement in the U.S., and April covers the economics of co-ops. Find all these articles on the Co-op website. |

New Bilingual Multimedia Tools Help Cash-Strapped Parents of Young Children
Food for Thought, a resource from SesameStreet.org, is a bilingual multimedia program designed to help families who have children ages 2 to 8 and lack access to affordable and healthy food. Learn strategies for coping with food insecurity and get tips for teaching children healthy eating habits. |
Can We Feed the World and Sustain the Planet?
Jonathan Foley
In the October 2011 issue of Scientific American, Jonathan Foley writes, "The world's food system faces three incredible, interwoven challenges, then. It must guarantee that all seven billion people alive today are adequately fed; it must double food production in the next 40 years; and it must achieve both goals while becoming truly environmentally sustainable. Could these simultaneous goals possibly be met?"
"An international team of experts, which I coordinated, has settled on five steps that, if pursued together, could raise by more than 100 percent the food available for human consumption globally, while significantly lessening greenhouse gas emissions, biodiversity losses, water use and water pollution. Tackling the triple challenge will be one of the most important tests humanity has ever faced. It is fair to say that our response will determine the fate of our civilization."
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The American Way of Eating
by Tracie McMillan
Food writer Tracie McMillan has taken the concept of going undercover into the fields of Central California, the produce section of a Detroit-area Walmart, and the kitchen of a New York City Applebee's and produced a disturbing picture not only of bleaker realities for today's working poor but also of a national food system dysfunctional at its core: from farm to marketplace to dining table.
If our national food system seems broken, McMillan does offer some hope: the success of an urban-farming program in Detroit, a recent change to allow the use of food stamps in farmer's markets, USDA support of local programs to streamline the logistics of getting food to urban areas, first lady Michelle Obama's achievement in raising the profile of healthy foods. Learn more about the bookon Tracie's website. |
Brown Rice and Arsenic
National Public Radio recently broadcast a story about a study of the microscopic presence of arsenic in brown rice. No products were recalled and industry experts have since called into question the validity of the study's testing techniques. Producers of natural and organic rice products have reviewed the study and posted info on their websites: Nature's One, Lundberg Farms, New Hope, and Earth's Best Organic.
The Outpost Co-op in Milwaukee shared these basic facts on the issue:
- Arsenic is naturally present in water and soils to some degree, based on geography.
- All rice, traditionally grown in flooded paddies, has a natural affinity to attract arsenic.
- The FDA has not determined standards for the presence of arsenic in brown rice.
- Organic rice is not immune to the presence of arsenic, though white rice may contain lower levels.
- Studies have yet to determine the effect microscopic levels from brown rice may have on the body. |
Access to Good, Healthy Food Should Be a Basic Human Right
A stunning speech in May 2011, which was then published in a book titled On the Future of Food, the powerful words of Prince Charles continue to inspire. Here's an excerpt from his book as it appeared on The Atlantic.
"For years Prince Charles has challenged the assumptions of industrial agriculture and criticized the behavior of large agribusiness firms. He's been one of the few world leaders brave enough to say--publicly, not just privately--that the current system is unsustainable. In return for that honesty, the Prince has been attacked on many occasions by defenders of the status quo. Why should anyone, his accusers ask, listen to what Prince Charles has to say about agriculture? That question has a simple answer: The Prince knows what he's talking about. His criticisms of how we grow, process, and distribute food are right on the mark. And his proposals are sound. The personal attacks on Prince Charles have served to divert attention from the real issue: Our agricultural practices are causing tremendous harm."
For the full article and links to the full speech and his book, see The Atlantic website.
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Upcoming Events
Bellingham Farmers Market--20th Season Opening Day Saturday, April 7, 9:30 am
Board of Directors monthly meeting Wednesday, April 11, 7 pm, Downtown Co-op Connection Building
3rd Thursday Local Music Series: Free Range Radicals Thursday, April 19, 6-8 pm, Downtown Co-op
Community Shopping Day: Community First Garden Project
Saturday, April 21, all day at both stores
Member Affairs Committee monthly meeting
Wednesday, April 25, 5:15 pm, Downtown Co-op Connection Building |
Archive E-newsletters from the Co-op
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