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315 Westerly Rd. Bellingham WA 98226

www.communityfood.coop · 360-734-8158
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Co-op Community ENEWS
An e-publication with your good health in mind
 
                August 2011 
 

New Co-op WebsiteCo-op on computer Soon to Launch

 

We're pleased as punch to announce the imminent launch of our new website. In the next few days, you'll find us at the same address as before--www.communityfood.coop--but with a whole new look. Co-op staff members have been busily planning, designing, building, and tweaking a new website for several months. And now it's just about ready to launch. We're excited to present our new look to the world and hope you'll take a few minutes to tell us what you think. Send your thoughts to info@www.communityfood.coop. Thanks for your support.

Co-op Community 
Celebration

Sunday, July 31

Boulevard Park 

Music + Food + Fun

 HoolaHoop Gal 

In This Issue
Conscious Kitchen
Dangerous Toxins from GM
2011 Sunscreen Guide
Vote with Your Grocery Bag
New WSDA Enews
Funding for Local
Regional Input to White House
Baby new 
Healthy Connections Classes

 

Classes are on a summer hiatus. Watch for the fall schedule soon.   

 

 Birthing in Bellingham: Babies, Babies, Babies
with Deborah Craig and Mary Burgess
Saturday, August 6
Downtown Co-op

 

Holistic Yoga

with Bryan Givens

Every Friday through September 9

Downtown Co-op

 

Check our website and newsletter for the full lineup of great classes. 

Favorite Recipes
Find recipes for your favorite Co-op deli salads, entrees, and bakery items on our website.

Follow our Sassy Sampler blog and pick up her tested recipes in store and online.
It Pays to be
a Co-op Member
  

Membership benefits include:

Periodic discounts and special offers

 

Special order pricing on bulk purchases

 

Member discounts with local business partners 

 

Member pricing for classes 

 

Opportunity to participate in governance

 

Quick Links
Member-owner Deals
New items on sale bi-weekly. See the Sales page on our website or stop by the service desk for a list of great deals.

Pick up Your Monthly
Newsletter
in the Store
 
 We publish our Co-op Community newsletter monthly. Pick up a copy next time you're in the store.

Community Shopping Day update

 

Thanks to everyone who shopped on Saturday, July 16. Because of you we donated $1,440 to the Food To Bank On program of Sustainable Connections. That money will be well spent supporting beginning farmers in Whatcom County. We our farmers!

Conscious Kitchen

Conscious Kitchen:

The New Way to Buy and Cook Food to Protect the Earth, Improve Your Health, and Eat Deliciously

Alexandra Zissu

 

Here's a must-read recommendation from Bellingham-based blogger Kate Ferry. She calls it, "...THE how-to guide for limiting your exposure to toxins, how to spend your dollars wisely when it comes to organic, how to eat locally, what kind of shellfish to eat, what kind of cookware is best for different jobs, how to decipher food labels, and how to save energy when cooking--to name just a few. It's a quick read and is blissfully free from any preachiness or finger-pointing. It's the nuts and bolts of green choices, how to make them, and what tools and information you need before you make them."

 

See Kate's Sacred Bee blog .  See information on buying this book at Village Books

potato bugDangerousToxins from GM Plants

Jeffrey M. Smith

 

Watch this two minute video, Double Dipping Danger, produced by Alex Bogusky for shopnogmo.org, on the toxic affect of ingesting genetically modified foods. There is new evidence now showing even more harm from GM foods.

 

When U.S. regulators approved Monsanto's genetically modified "Bt" corn, they knew it would add a deadly poison into our food supply--that's what it was designed to do. The corn's DNA is equipped with a gene from soil bacteria called Bt (Bacillus thuringiensis) that produces the Bt-toxin. It's a pesticide; it breaks open the stomach of certain insects and kills them.

 

But Monsanto and the Environmental Protection Agency (EPA) swore up and down that it was only insects that would be hurt. The Bt-toxin, they claimed, would be completely destroyed in the human digestive system and not have any impact on all of us trusting corn-eating consumers. Now a recent study has proved them wrong.

 

For the full story, see Jeffrey Smith's blog. For more info, also see Shop NoGMO

sunscreen

2011 Sunscreen Guide

  

The sun has finally come to the Northwest and you're no doubt out enjoying it. Here's some information to help you and your family stay safe in the sun.

 

After analyzing more than 600 beach and sport sunscreens for their 5th annual sunscreen report, Environmental Working Group (EWG) found they could only recommend one in five sunscreens this summer. The rest either don't protect enough or contain hazardous ingredients that don't belong on your skin.

 

This comprehensive Sunscreen Guide is packed with invaluable information from the best sunscreens to sun safety tips. You can look up your sunscreen or find out their top-rated sunscreens. 

Vote with Your Grocery Bag  grocery bag

Ina Denburg 

 

In her article The power of ONE, Good Food World correspondent Ina Denburg tells how we can live a healthier and ecologically more thoughtful life by voting with our grocery bags.  

Ina writes, "It has become the increasing counter-cultural wave of conscious consumers who are recognizing the value of organic, sustainable, smaller scale local farming. Most importantly for me is the ethos that the word local conjures--the inherent interest to connect our food back with the source of who grew it, the farmers who till the land for us, give us fresh seasonal vegetables and fruits, humanely take care of the animals we eat of flesh, dairy, or egg, and the recognition that by buying local, we are supporting and strengthening our local economy."

  

For the full story, see the Good Food World website.

WSDA

New WSDA E-newsletter: AG Briefs

 

The WA Dept. of Agriculture recently launched their first edition of a newsletter to inform customers, policymakers, and the public about the agency's broad mission. WSDA has diverse programs that support economic development, protect the environment,
and promote public health. 
Ag Briefs will seek to highlight interesting developments in ongoing WSDA programs and share more about new initiatives they're pursuing at the department.

 

You can sign up for the AG Brief e-newsletter or learn more about the WSDA 

tomatoes

Funding for Local/Regional Food System

 

The Farm Credit Administration (FCA) is asking the public to comment on a proposed rule that, if adopted, would direct Farm Credit System (FCS) lending associations to be more responsive to the credit needs of small and mid-sized farmers and ranchers producing for local and regional food markets.

 

The FCS supplies nearly 40 percent of all U.S. farm financing and has the capacity to provide millions of dollars in capital and technical assistance to local food producers, and to leverage other sources of capital for the task of rebuilding our local and regional food system infrastructure.

 

Use this action alert to ask the FCA to adopt this new rule and bring badly needed capital to small and mid-sized farmers and ranchers producing for the local and regional market. See more about the National Sustainable Agriculture Coalition.

Regional Input to White House

 food hub

More than 50 rural residents provided their thoughts, opinions, and solutions to the most pressing food and agriculture-related issues that face rural communities in a survey created by FoodHub. The survey was created in preparation for FoodHub Director Deborah Kane's trip to meet with the White House Rural Affairs Council in Washington, DC as a "Rural Champion of Change" in July. See a synthesis of the survey, at the FoodHub Blog.

Upcoming Events

 

Meatless Monday at the Co-op Deli: Meatless specials and soup
Every Monday at both stores
 
Board of Directors monthly meeting
Wednesday, August 10, 7 pm, Downtown Connections Building 
  
3rd Thursday Local Music Series: Akashic Pancakes
Thursday, August 18, 6-8 pm, Downtown Co-op Deli

Community Shopping Day: Hearing Loss Association of Whatcom County
Saturday, August 20, all day at both stores

Member Affairs Committee monthly meeting
Wednesday, August 31, 5:15 pm, Downtown Co-op Deli

Archive E-newsletters from the Co-op

Read previous issues of our enews at this Archive Homepage.

Tell us what you'd like to see in this e-newsletter.

Forward suggestions to Diana Campbell, Newsletter, E-news, and Web Editor