American Health News and
Wellness Report Newsletter   
Prevention is a Cure (c)  
FEBRUARY 2012- Vol 13 Issue 52

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In This Issue
STOPPING THE SHAKES WITH SOUND
PRECISION PROSTATE CANCER TREATMENT
KILLER COMBINATIONS
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Calendar of events

 

Monday, February 27th  2012  7:30 pm
The Boca Poetry Society
Boca Raton Community Center
150 Crawford Blvd, Boca Raton
561 361 9091  Free

 

 

Saturday, February 25th. 2012  9 am to 10:30 am
You're Never Alone: A discussion group
Heritage Park West Library
5859 Via Flora, Delray Beach
561 361 9091  $1 donation to the charity
 New Course
NEW COURSE STARTING SOON

 

SENIOR PEER COUNSELING

                                                                                     

A new course in Senior Peer Counseling is being offered by the American Health Association.  The course is offered to adults 50 and over who want to aid seniors in the aging process.  The course covers the psychology of aging, the ABC's of counseling, religion and the older adult to area resources for senior Americans and much more.  The course is once a week for 12 weeks, usually Thursdays at 10:00 a.m. to 11:30 a.m.

 

Graduates receive a Certificate in Senior Peer Counseling upon completion of the course.  The Course is $150.00 and includes handouts.

 

For registration and questions, please call the office at 561 361 9091

 

 President American Health Association
 J. Robert Gordon
Stopping the shakes with sound
 

Stopping the Shakes with Sound

BALTIMORE, MD (American Health Newswire) --Millions of Americans suffer from tremors. Patients with constant shaking can have trouble with some of life's everyday activities. Things like eating and drinking or holding a pen to write, are almost impossible. Now, learn about a breakthrough procedure that could help some patients get a steady hand.

 

"My hand shook constantly, it would never stop," Billy Williams, a tremor patient, told American Health.

 

For the past 10 years, Billy Williams suffered from a tremor in his hand.

"Constantly, it never, never quit," Williams said.

 

No one knows why he shakes, but the tremor was so bad, Billy stopped eating out in public and his writing became illegible.

 

"I had trouble writing my name, I couldn't sign anything," Williams explained.

 

Now, neurosurgeons are using a new procedure called MRI guided focused ultrasound that stops some types of tremors.

 

"It involves high resolution MRI scanning as well as ultrasound technology," Jeff Elias, M.D., neurosurgeon at the University of Virginia Medical Center told American Health.

 

Other procedures involve invasive brain surgery, but the new scalpel-free surgery is the first to use ultrasound in the brain to treat tremors.

 

"We really have to be precise to within a millimeter to stop the tremor," Dr. Elias said.

 

The procedure is done in an MRI scanner that allows doctors to aim pulses of harmless ultrasound waves through a patient's skull to a targeted region within the brain known to be effective for treating some types of tremors. Thousands of ultrasound waves converge, heating up the area being treated, so that tremor-causing cells die.

 

"One of the real advantages of this technology is that it allows us the opportunity to test the patient during the treatment," Dr. Elias explained.

 

Billy and his doctors watched his tremor get better, and better during treatment. The end result?

"Almost immediately after the procedure my hand was as it is right now," Williams said.

 

The world's first clinical trials using MRI guided focused ultrasound to treat essential tremors recently wrapped up at the University of Virginia Health System. Officials say patients are experiencing immediate improvement that's been sustained through the study's three month follow-up period. Future trials are planned to investigate the technology in treating functional brain disorders like Parkinson's disease, epilepsy and stroke. More Information

Precision prostate cancer treatment 

Precision Prostate Cancer Treatment

 

LOS ANGELES, CA ( American Health Newswire) -- New treatments are helping men with prostate cancer live longer, but can still cause embarrassing side effects. Now, a new type of guided radiation is making life easier.

 

Rick Dancer's life is a balancing act, he bounces his way through his intense two-hour daily workouts.

 

"I think I'm in the best shape that I've ever been in in my life," Rick Dancer told American Health.

 

When Rick was diagnosed with prostate cancer last year, he was determined not to let it affect his lifestyle.

 

"I don't want to live not being able to do the things that i love to do," Rick said.

 

He tried a new radiation system called the Calypso. It works like a GPS, tracking the prostate's location during the entire treatment. The prostate's considered a moving target during radiation because it changes position when the bladder and rectum are empty or full. With the calypso, doctors can pinpoint the exact location.

 

"We know exactly where the car is with a GPS device. We know exactly where the prostate is with this device," Howard Sandler, M.D., MS, fastro, Ronald H. Bloom Chair in cancer therapeutics, and professor and chair of the department of radiation oncology at Cedars-Sinai Medical Center, explained.

 

Three tiny transponders are implanted in the patient's prostate. They emit radio-waves that allow doctors to track exactly where the prostate is at any given time, in real time.

 

The system is so precise the beams only hit the prostate, sparing surrounding organs. Studies show it reduces gastro-intestinal side effects and doctors expect it could reduce sexual side effects too.

 

"It's like having a movie, a continuous read-out where the prostate is throughout the entire treatment," Dr. Sander said.

 

Rick continued his grueling workouts even while undergoing radiation. He says the treatments didn't interfere with his active lifestyle. Now, he pushes even harder.

 

"I just don't want it to win," Rick said.

 

The new system allows doctors to know where the prostate is within one-millimeter throughout the entire treatment. So far, it's been used on about six-thousand patients in the U.S.

Killer combinations 

Killer Combinations

AVENTURA, Fla. (American Health Newswire) --Did you know mixing cheese or processed meats and antidepressants could spike your blood pressure?  Or that licorice & blood pressure meds could lead to paralysis? If you're not careful, the drugs meant to save you could actually do more harm than good. We'll show you how everything from the time of day, to the type of food we eat could do us harm.

 

Pill, after pill, after pill...

 

From prescription to over-the-counter, medicinal mistakes put at least 1.3 million Americans at risk of premature death each year. The wrong combination of foods and drugs, at the wrong time could make a life or death difference. For Debra Jacobson, it was blood pressure meds.

 

"Everybody that has high blood pressure must take this," Jacobson told American Health.. 

 

At her worst, she hit a dangerous 210 over 190! Normal is 120 over 80.

 

"He took my pressure and he sent me to another doctor he said 'you're gonna die' I said... 'not ready!" Jacobson laughed.

 

 

Her doctor's advice? It all came down to medicine.

 

"He said you need to take it at night and since I've been taking it at night my pressure in the morning is normal, and it never was," Jacobson said.

Within three days she saw a drastic change. Dr. Alan Ackermann says taking blood pressure meds at night can cut your risk of heart attack and stroke by one-third!

 

"I wish I could take them to our stroke center and that will drive the point. It's called a silent killer for a reason," Dr. Alan Ackermann, Board certified cardiologist told American Health.

 

Another mistake? Mixing cholesterol-lowering meds like statins with grapefruit.

 

"It can be half a grapefruit," Dr. Ackermann explained.

 

They share the same pathway of metabolism in the liver. When combined, some statins can cause drug levels to become toxic. The grapefruit breaks down some statins too quickly, making them too toxic too fast. To be safe, talk to your doctor about what you're taking and time your meds for eight to 12 hours after you eat grapefruit. Another deadly combo? Alcohol and acetaminophens. While most won't shoot whiskey with their Tylenol, popping just one to stave off a morning hangover could put you at risk for liver failure!

 

"If you go out, drinking and you get a headache after the night I would encourage you not to take any Tylenol especially if you've had alcohol within the past four to six hours," Dr. Ackermann said.

 

Not a drinker? Not off the hook! Most women know smoking while on birth control can cause blood clots, but just one cigarette could cause a blocked artery in your lung. And if you're past the childbearing age you're still at risk...

 

"Any institution of hormones, hormone replacement therapy and the addition of smoking increases the risk for these events," Dr. Ackermann explained.

 

Finally, the same pills you take for pain could be raising your blood pressure!

 

"Most people aren't aware ibuprofen, Motrin, Advil do contain salt in it and that has been associated with an increase in high blood pressure," Dr. Ackermann said.

 

As much as 20 points higher! Dr. Ackermann says when it comes to managing your meds, awareness is key. Whether it's watching what you do or when you do it, like Debra it could save your life.

 

You may want to think twice before you pop that extra Tylenol!  A new study found that taking just a little more than the daily-recommended dosage or 3,000 milligrams -- could add up over several days, and lead to a dangerous overdose.


100% of every dollar goes to service the charities programs and services here in Palm Beach County and around the globe Not one cent in 8 years has ever gone to salaries, of any kind, to anyone. We are, from top to bottom all volunteers in service to the community.
MISSION STATEMENT
The American Health Society is a distinguished 13 year old multi-award winning preventative public health & wellness 501(c)(3) charity whose mission is in preventative healthcare, mental wellness, health education, literacy and advocacy aimed at preventing lifestyle based illnesses, diseases and the frailties of aging. 
 
We have a strong "Social Green Philosophy" of Humanitarian  Service through our American Volunteer Corps which has a global outreach in 46 countries with members in 37 US States.

J. Robert Gordon - CEO and Founder
American Health Association
561-361-9091
Newsletter Editor and Communications Manager:
Suzanne Parent - suzanne@americanhealthfoundation.com