American Health News and
Wellness Report Newsletter   
Prevention is a Cure (c)  
JANUARY 2012- Vol 13 Issue 46

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In This Issue
VITAMIN D CRUCIAL TO IMMUNE SYSTEM
COMMONLY USED DRUG COULD PREVENT ARTHRITIS
SIX SCARY SUPPLEMENTS: PRESCRIPTION OR POISON?
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Monday, January 9th. 2012  7:30 pm
Boca Poetry Society
Boca Raton Community Center
150 Crawford Blvd, Boca Raton
561 361 9091  Free
 
Saturday, January 14th 2012 9:00 am
Senior Friendship: A Senior Discussion Group
Heritage Park West Library
5859 Via Flora, Delray Beach
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President American Health Association
 J. Robert Gordon
 
Vitamin D crucial to immune system

Vitamin D Crucial to Immune System

(American Health Newswire) -- It's been known vitamin D plays a crucial role in our immune system, but new research reveals why lacking the nutrient prevents the body's soldiers -- T cells -- from fighting off serious infections.

 

T cells are dormant immune cells until they are activated to detect and kill bacteria and viruses. A new study shows without vitamin D in the blood, activation would not take place.

 

According to Professor Carsten Geisler, of the Department of International Health, Immunology and Microbiology at the University of Copenhagen in Denmark, when T cells are exposed to foreign pathogens, they expose a vitamin D receptor that searches for vitamin D. If the cells do not receive the nutrient, the cells will not activate.

 

"Scientists have known for a long time that vitamin D is important for calcium absorption and the vitamin has also been implicated in diseases such as cancer and multiple sclerosis, but what we didn't realize is how crucial vitamin D is for actually activating the immune system, which we know now," Geisler was quoted as saying.

 

Researchers say the findings could help tackle infectious diseases or epidemics whose effect is widespread. "They will be of particular use when developing new vaccines, which work precisely on the basis of both training our immune systems to react and suppressing the body's natural defenses in situations where this is important -- as is the case with organ transplants and autoimmune disease," Geisler stated.

Commonly used drug could prevent arthritis 
 

Commonly Used Drug Could Prevent Arthritis

 

(American Health Newswire)--- By the year 2030, an estimated 67 million people will have doctor-diagnosed arthritis. But a commonly used drug may be able to prevent arthritis from happening to you.

 

Many individuals develop arthritis from severe joint injuries. Young people are especially prone to these joint injuries because they are so active playing sports, or even skiing; activities that can cause damage to ligaments. A new study from MIT suggests that a drug that is used today to treat inflammatory diseases may also be able to prevent osteoarthritis from ever developing; which is good news for young athletes.

 

"In essence, it's repurposing an existing drug," Alan Grodzinsky, senior author of the study, was quoted saying.

 

Grodzinsky, who is a professor of biological, mechanical and electrical engineering, and the director of MIT's Center for Biomedical Engineering and his colleagues, reported their findings in the September 2nd issue of the journal Arthritis Research and Therapy.

 

In most cases when a person sustains a joint injury, they are treated with non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen to reduce pain. They may also have to undergo surgery depending on the severity of the injury.

 

This study tested the effects of glucocorticoids--steroids that help reduce pain and swelling in arthritic joints. Glucocorticoids have been given to the elderly to treat rheumatoid arthritis for years.

 

Researchers took human and cattle cartilage tissue and damaged it; afterwards, the researchers flooded the tissue with cytokines which are proteins that trigger inflammation. Cytokines are typically released after a joint injury and accelerate the breakdown of cartilage.

 

Researchers found that in the damaged tissue that was treated immediately with the glucocorticoid, dexamethasone, cartilage breakdown was halted. Another good thing about this drug is that it also worked when given a day or two after the injury. This is an important fact because many people do not see the doctor right away after an injury.

 

At this time, researchers don't know if dexamethasone could actually reverse previous cartilage damage, but plan to test this theory, and also the drug's potential protective effects, in future studies.

 

SOURCES: Massachusetts Institute of Technology. September 2, 2011 and National Institute of Arthritis and Musculoskeletal and Skin Diseases 
Six scary supplements: prescription or poison? 
Six Scary Supplements: Prescription or Poison? 

 

(American Health Newswire) -- There are more than 20,000 available herbal products in the United States. About 1 in 5 Americans report using a supplement in the past year. However, these alternative remedies are not regulated by the FDA, and some of them might be deadly.

 

Toxicologist Amitava Dasgupta says there's something to treat just about everything, but there's a huge misconception about herbal supplements.

 

"Anything natural is safe. That is a misconception because there are lots of natural products, which are very toxic," Dasgupta, Ph.D., professor of pathology laboratory medicine at the University of Texas Health Science Center at Houston (UTHealth) Medical School, told American Health.

 

One is Kava Kava. Used as a natural sleep aid, Dasgupta says it can cause irreversible damage.

 

 "Using Kava Kava for a few months can cause significant liver damage including total liver failure," Dasgupta said.

He tells us Germander, used for general health, can also cause liver failure.

 

"You have to treat natural products as a drug," Dasgupta said.

 

Pumi Champa took the Ephedra-containing weight loss supplement Ma Huang for just three weeks when she got shocking news.

 

"I did my routine blood work, and I noticed this really crazy, outrageous result that just didn't seem normal for someone like, as healthy as me," Champa told American Health.

 

Her doctor said the supplement was damaging her liver and heart.

 

"He said if I didn't stop right away, I would have been dead," Champa said.

 

Dasgupta says bitter orange is a toxic herb used for weight loss.

 

"It has compounds, which are structurally similar to amphetamine, which is a street drug, so it can cause heart damage," Dasgupta said.

 

He advises to also avoid Chaparral. He says this energizing supplement wreaks havoc on the liver. Yohimbe -- also known as "herbal Viagra" -- can cause heart problems and high blood pressure.

 

"I think the FDA should regulate those products the way they regulate western drugs. Can you buy oxycodone in a pharmacy without a prescription? You cannot," Dasgupta said.

 

Dasgupta does not think the FDA needs to regulate all herbal supplements -- just the ones that have known health risks. The FDA has issued warnings on several supplements that are known to have toxic effects, but those supplements are readily available in stores and online -- usually with no warning labels attached.


100% of every dollar goes to service the charities programs and services here in Palm Beach County and around the globe Not one cent in 8 years has ever gone to salaries, of any kind, to anyone. We are, from top to bottom all volunteers in service to the community.
MISSION STATEMENT
The American Health Society is a distinguished 11 year old multi-award winning preventative public health & wellness 501(c)(3) charity whose mission is in preventative healthcare, mental wellness, health education, literacy and advocacy aimed at preventing lifestyle based illnesses, diseases and the frailties of aging. 
 
We have a strong "Social Green Philosophy" of Humanitarian  Service through our American Volunteer Corps which has a global outreach in 46 countries with members in 37 US States.

J. Robert Gordon - CEO and Founder
American Health Association
561-361-9091
Newsletter Editor and Communications Manager:
Suzanne Parent - suzanne@americanhealthfoundation.com