American Health News and
Wellness Report Newsletter
 
Prevention is a Cure (c)  
MAY  2011 - Vol 12 Issue 17

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In This Issue
ADDICTION WARS: PORN: THE NEW CRACK?
SIGNS OF ALCOHOL ADDICTION
3 HEART TESTS YOU DON'T KNOW ABOUT
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Addiction Wars: Porn: The New Crack?

Addiction Wars: Porn: The New Crack?

(American Health Newswire) -- Tiger Woods says he was one. Lindsay Lohan was accused of being one. Charlie Sheen may be one. We're talking about sex addicts. It's a term that's received a lot of attention lately. Some say it's real; others say it's a real good excuse.

 

These days, Brent McNamara works on the computer a lot. But, he always has to keep himself in check. Brent is a recovering porn addict. For 10 years, he spent almost every waking moment looking at Internet porn.

 

"My nickname was very well-known in porn circles. This addiction completely took over my life, and 

I'm not kidding when I say 24/7," McNamara told American Health.  

 

The addiction started shortly after McNamara enrolled in school to be a pastor. First, it was the occasional magazine or movie, but when the Internet became popular, McNamara got hooked.

 

"Before those days, you had considerable risk if you wanted to go into an adult bookstore. You had considerable risk of being seen by somebody you didn't want to see," he told American Health.  

 

It became more than just looking at porn. McNamara took part in live strip shows and even hired prostitutes. It tore his family apart. After 24 years of marriage, his wife divorced him.

 

"I wasted a lot of years...really threw them away, messed up my life and hurt a lot of people," McNamara said.

Bill Larson knows that feeling. He's a recovering sex addict. 

"I couldn't control it worth a damn, and I absolutely wanted to," Larson told American Health.

 

Sex consumed his life. At one point, Larson had more than 10 partners at the same time. His breaking point came when they all found out about each other.  

"If you can imagine just a pyramid being taken out at the bottom and the whole thing coming crashing down, and it did," Larson said.

He says the toughest part is convincing people it's a real addiction.

"I think people want to make a joke out of it, but it's no joke. It truly is a crippling disease," Larson said.

Expert Mary Ann Layden agrees. She believes sex can be an addiction -- similar to drug addiction.

 

"It's not the putting it in your body through the mouth or through a vein that produces the addiction.

 

It's the getting hooked on, the brain reaction, knowing it hurts you and doing it anyway," Layden, Ph.D., director of the Sexual Trauma and Psychopathology Program, Center for Cognitive Therapy at the University of Pennsylvania School of Medicine, told American Health.

 

Two new studies are offering evidence suggesting that sex may indeed be an addiction. The first found differences in DNA were linked to sexual behavior in young adults. Those with a variant of the DRD4 gene were more likely to have one-night stands and affairs. The second study found that non-addicted people who looked at porn images had similar brain responses to cocaine addicts who looked at images of people taking the drug.

 

"We know that the sex drive is probably one of the most powerful things we have on the face of the earth," Layden said.

 

Previous editions of the American Psychiatric Association's diagnostic manual haven't recognized sex addiction as a mental disorder. The next edition -- which comes out in 2013 -- will classify both porn and sex addiction as "hypersexual disorder." Some wonder if this official label will justify cheating among so-called "addicts."

 

"It's not an excuse that says you get a pass on it," Layden said.

 

So how would researchers define sex addiction? Some of the proposed wording states that patients are "repetitively engaging" in sexual behaviors when they are anxious, depressed or stressed.

Signs of a porn addict? They've tried to quit but can't, they go through a denial process, they hide their behavior, and they experience anxiety if they can't see the material.

 

"I don't know any other area where we have such damaging material readily available to every level of society," Layden said.

 

Then, there's the dilemma of treating sex addiction. Should doctors tell addicts to say no to all sex like they do with drugs? When treating porn addiction, Layden recommends patients set up an Internet server that blocks porn at the server level and install accountability software that generates a list of all web sites visited. This information should then be forwarded to an accountability coach.

McNamara is now an assistant pastor at his church. He leads an addiction recovery group and even wrote a book about his experience.

 

"Addiction is not who we are. It's what we did," McNamara said.

Larson is in the recovery process. He attends group therapy and says starting over feels good.

"For the first real time, I'm just open and honest about my life," Larson said.

Whether it's bad behavior or a true addiction, these men are happy they were able to end it and move on with their lives.

Dr. Layden's research shows the earlier a boy is exposed to porn, the more likely he is to engage in non-consensual sex. On the flip side, the more pornography young women use, the more likely they are to be victims of non-consensual sex. She says it's very difficult to get approval to conduct studies showing pornography to subjects because of the known damaging effects on the viewers.

 

If this or any other story contributes to a better understanding of your health, write or email American Health Society at P.O. Box 1772, Boca Raton, FL. 33429 or email: thehealthsociety@aol.com

Signs of Alcohol Addiction

Signs of Alcohol Addiction

ORLANDO, Fla. (American Health Newswire) --April is tagged as National Alcohol Awareness month, and for good reason. Currently there are 23 million Americans who are addicted to alcohol or drugs. It's important to know how to spot a problem, and get help.

 

A beer at happy hour after a long day is common, but too much can be trouble.

 

"It cost not only more and more, but it took more and more," Lewis Blanche, Recovering alcoholic, told Ivanhoe.

 

Alcohol addiction ruined Lewis Blanche's legal career, and he's now in rehab. The first sign a pal may be an alcoholic? Cover-up odors appear. For example, too much cologne, perfume or breath mints.

 

A second sign is finger tremors. This seemingly benign sign can quickly turn into difficulty walking and moving. Finally, watch that first drink at happy hour. If they gulp it down too, fast too often - there may be a problem.

 

These are just a few things to look out for, if you're worried about a friend. Studies show it's also common for an alcoholic to talk about suicidal thoughts with friends. Remember - experts say any person who even mentions suicide should be checked out by a mental health professional - A.S.A.P.

3 Heart Tests you don't know about

3 Heart Tests You Don't Know About

HOUSTON (American Health Newswire) -- You know blood pressure checks and cholesterol tests can paint a picture of your heart health. You may even have had a stress tests and EKG to get more information. Some heart tests are routinely offered. However, others are not.

 

Wayne Davis exercises every day to stay in shape.

 

"I have a family history of high blood pressure, heart disease, high cholesterol," Davis told American Health.

 

His cholesterol was off the charts.

 

"My LDL, undesirable cholesterol, was above 250," Davis said.

 

It should be below 100. Wayne has taken statins for years, but Vijay Nambi, M.D., suggested something new: a calcium score -- done with a simple CT scan of the heart.

 

"It gives you the amount of calcium build-up in your heart arteries," Dr. Nambi, an assistant professor, section of atherosclerosis and vascular medicine at Baylor College of Medicine and the Center for Cardiovascular Prevention at Methodist DeBakey Heart and Vascular Center in Houston, told American Health.

 

Calcified plaque can show up 20 years before a heart attack. Another test worth having: advanced lipid testing, which measures the concentration of bad cholesterol particles in your blood.

 

"Why it's not routinely offered is it's not found its way into our national guidelines yet,"
Dr. Nambi said.

 

Dr. Christie Ballantyne says it measures a certain type of hereditary cholesterol, called LPA, and more. High levels boost your heart attack risk by 15-percent.

 

"If you're having lots of heart attacks and strokes in your family, I think it's very worthwhile to know this," Dr. Ballantyne, chief, section of atherosclerosis and vascular medicine and chief, section of cardiology at Baylor College of Medicine and Center for Cardiovascular Prevention and the Methodist DeBakey Heart and Vascular Center, told American Health.

 

Also, consider a carotid intimal medial thickness test. This 15-minute ultrasound of the neck arteries can detect abnormal thickening, which may signal early heart disease.

 

"If you know this is the number one cause of death, and it's mostly preventable, of course it makes sense to get as much information as you can," Dr. Ballantyne said.

 

Davis's calcium score was over 1200. A normal score is zero. He has quadrupled his statin dose and knows he is healthier for it.

 

Genetic testing can also give information on heart disease and heart attack risk, but both doctors we spoke to said it's not quite ready for prime time yet. They do believe, however, genetic testing could play a significant


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The American Health Society is a distinguished 11 year old multi-award winning preventative public health & wellness 501(c)(3) charity whose mission is in preventative healthcare, mental wellness, health education, literacy and advocacy aimed at preventing lifestyle based illnesses, diseases and the frailties of aging. 
 
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