Summer 2010 Youth
Triathlon Training Camps
These half day training camps are designed to introduce youth to the fun and exciting sport of triathlon. As one of the fastest growing sports in America, triathlon offers a great way to stay healthy and fit in a safe way. The combination of various types of cardio training coupled with the strength built during swim, bike and run workouts are a scientifically proven method to build high levels of fitness. All levels of participants from first timers to seasoned junior athletes are welcome. Athletes will work on drills, games and workouts in all 3 sports (swim, bike, run) and the all important 'transitions' from segment to segment. Nationally certified and experienced coaches from EXPERIENCETriathlon will share their expertise and mentor each child on their journey toward a healthy lifestyle.
Age: 6 to 16 years Class Size: Minimum 8, Maximum 15 Location: Fry Family YMCA. 2120 W. 95th St., Naperville, IL 60564
Cost: $45 C1 Wednesday July 21 1:00-3:30 PM C2 Thursday August 12 1:00-3:30 PM |