EXPERIENCETriathlon Coaching Services and Spokes-Wheaton are joining forces to create ET Tri Club, an official USAT Club. 

 

Whether you're a first time triathlete or a veteran to triathlon, ET Tri Club is great way to learn more, train smarter, meet other triathletes and have FUN! 

 

ET Tri Club benefits include free group workouts (swim, bike and run), access to ET's certified coaching staff, discounts at Spokes and ET, team uniforms/shirts/bottles, free bike maintenance and flat tire changing clinics, free bike fit assessments, and social outings. 

 

All for only $30 per year.  Click here to join.

 

 

                 

 

ET Track is a weekly coached track interval workout designed to improve your run speed.  Runners should have at least six months of consistent running three times per week.  Participants will receive the following benefits:
 
 · Learn to adapt the legs to faster turnover and the body to higher demands.
 · Increase physiological efficiency and improve top speed.
 · Enjoy a great environment for the "feel" of speed and receive 

   performance feedback.
 · Group coaching on key topics such as pace, proper fast running form,

   running  drills, breathing, heart rate zone training, interval training, injury

   prevention, race strategies and recovery.

 

Cost:            $96 full session.   $15 drop in fee for one session.
Day:             Thursdays
Time:            6:30 - 7:45 PM
Dates:          May 6 - June 24
Location:      Rotolo Middle School. 1501 S. Raddant Road, Batavia, IL 

 

Click here for information and registration. 

ET Run Club is FREE and open to everyone - regardless of fitness level or running experience!!

 

The experienced and certified coaches of EXPERIENCETriathlon invite you to come join one of our regular group runs that are held on Saturday mornings at 8 AM.

 

We run outside year round, and we run in small groups according to distance and pace. The distance typically ranges from 3 to 7 miles on any given run, and we make sure no one runs alone.

 
From May through October we run the picturesque trails of Herrick Lake in Wheaton which provide a little relief from the sun. We meet in the North parking lot, next to the boat rental building.  Click here for directions.

 
One of the highlights of our group run is the coffee social held after almost every run -- after all, who doesn't run to EAT?
 

Want to make new friends, ride in a safe group environment on country roads, be supported by experienced and certified coaches from EXPERIENCETriathlon, and have big fun? Then ET Bike Club is for you!

Join ET for a great ride on rural routes in Naperville, Plainfield, Oswego, Yorkville, and St. Charles on almost every Sunday from April through October. All abilities from first timer to veteran rider are welcome. We divide the group into smaller groups that do various distances and speeds ranging from 13-20mph and 20-60 miles on most days.

Click here for ride dates, times and locations. 

 

lululemon athletica has selected Coach Joe LoPresto, Founder and Head Coach of EXPERIENCETriathlon Coaching Services, to be an Ambassador for their new store location in Naperville.  The lululemon ambassador program is extended to a few unique individuals in the community who embody the lululemon lifestyle and live the lululemon culture.

Click here to read more about this announcement.