| "Chakras"
Workshop |
 |
Learn about the 7 vortexes of energy located along the spinal column and how they can help us to open up channels of energy in the body enhancing health conditions, expanding mental abilities and bringing balance to emotional levels. Session includes yoga poses, color visualization, breathing techniques, sounds and hand positions (Mudras).
Starts Mar 20, Saturdays, 9:00-10:15am - 6 classes only.
Early registration by Mar 20: $85.00
Full registration on Mar 20: $95.00 |