the Madness begin. Fun, prizes, bragging rights - what more could you ask for.
AGAIN - this
is completely FREE to join.
That's right Psoas Massage + Bodywork is running an NCAA Men's Basketball Pool.
And not just any pool but an awesome, FREE, spectacularly prized pool. We
talked to our partners and everyone loves the idea - so they are all
donating great gifts and we will donate multiple massages as well.
And of course the winner gets a year of bragging rights (value - priceless).
For all of you who have never participated in an NCAA Men's Basketball Tournament
Pool before here is a quick intro - also explained well on the CBS site.
The Tournament is comprised of 64 teams. 32 games are played the first round - the loser are eliminated - winners move to the next round. The same format continues and the field gets paired down until the Championship Game on April 6, 2009 at Ford Field in Detroit.
Picking your winners is easy. The teams are seeded so you know who is considered the better team but the better team does not always win. You must choose every game. In the first round you will pick teams to win - those teams will be available for you to pick in the second round - but you have to pick all rounds and their winners before the games start on the morning of Thursday March 19th. Really, its simple.
this link - create a CBS membership ID and password (takes about 30 seconds) and off you go. You will
not be able to fill in your brackets until Selection Sunday March 15 but you
can sign up now.
Join the Psoas + Partners NCAA Tournament Pool Now!
forward this to whomever you like - the more the merrier.
are also trying to secure more prizes but for now the top 6 places will receive prizes. The prizes are as
- One free Bootcamp from PacWest Athletics
PacWest BootCamp is held entirely
outdoors. This 8-week total body workout will
tone, condition and strengthen. Perfect
who simply want to stay in shape and are looking
gym alternative. Great cross-training for
runners, triathletes and cyclists.
One 60 minute Massage Therapy session at Psoas Massage + Bodywork
you are looking for stress relief, sports massage, help with repetitive stress
or just great deep tissue massage Psoas won't disappoint.
- Yoga For Athletes 60 Minute
Private Session with Kerri Kelly
yoga into your training can have significant benefits:
1 - promotes physical
balance and strength throughout the whole body
2 - increases flexibility and range of motion and
3 - prevents injury.
Kerri's classes are known to be challenging but playful, as
she strives to help her students develop a strong body, a content mind, and a
healthy spirit. Founder of Yoga for
Runners, Kerri Kelly teaches cross-training workshops
throughout the Bay Area.
- Blue Sparrow Pilates
- two private pilates sessions (value $125).
Sparrow Pilates is a wellness sanctuary nestled in the lively North Beach
neighborhood of San Francisco. We are a full-service Pilates and GYROTONICŪ studio, offering private, semi-private, and group
sessions throughout the day, including early morning, lunchtime, and evening
classes to fit your busy schedule. We are happy to work with you to establish a
program that helps you achieve your fitness goals, caters to your busy
schedule, and fits your lifestyle.
subscription for Nutrition for You.
Nutrition for You (www.nu4you.net
) is an online
weight management program that brings Manuel Villacorta's
proven techniques to
the Web, powered by the best interactive tools in the medium to help Clients
take control of their weight through flexible, individualized eating plans,
online success tracking, and phone-based counseling from trained nutrition
experts. It's an affordable, information-based approach to weight loss
and weight management--no diets, no pills, no books or supplements to buy.
- Two free Fleet Feet
and an individual coaching session with Marathon Matt (value $350)
The next two training programs are:The City 13.1
(launches on 5/9)
and San Jose Rock N' Run 13.1
(launches on 7/28)
The 'Super Bowl Sunday 13.1' program will launch in mid-November as well. Each
program includes the following:
- A comprehensive training schedule
- 2-3 weekly professionally coached run workouts per week
- An email newsletter supporting your training.
- Over 100 fun teammates to run with!
- A technical running shirt
- A $25 Fleet Feet gift card!
- Team social events (bar nights, team dinners, etc.)!
The Individual coaching session
-Video gait analysis
-Running biomechanics/form overview
-Analysis of running biomechanics/form
-Creation of a personal pace chart
This prize is valid for one year
from the date of inception.
- A 3 pack of
60 minute massage therapy sessions from Psoas Massage + Bodywork
One massage is great, but when you
start doing multiple sessions, the body really starts changing - in a good way.
Prizes range in value from $100 - $450. Not too shabby.
Enjoy, forward to friends and good luck.
Psoas, Kerry Kelly, Blue Sparrow Pilates, Manuel Villacorta, Fleet Feet and Marathon Matt