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Healthy Heart Activites at the Katz JCC FEBRUARY 2010
Whether you participate in one activity or all of them.... Come do something good for your heart and the community!   
 
Proceeds from the various events will go to the American Heart Association and the Katz JCC's Health & Wellness Expansion.
SPINJCC Spin-A-Thon
Open to the Community
Sunday, February 7
8:00 AM, 9:15 AM, 10:30 AM
$10 Per Session
For more information, contact Gene gbonetti@jfedsnj.org
wasteYour Heart and Waistline
FREE to JCC Members
Monday, February 8
7:00 PM - 8:00 PM
Presented by JCC Nutritionist Margie King and Jackie Yovankin
Come learn how to eat for a healthy heart and healthy body.
For more information e-mail jmorgan@jfedsnj.org  
heartHeart Healthy Strategy Plan:  Diet Exercise and More
FREE to JCC Members
Wednesday, February 10
7:30 PM - 8:30 Pm
Presented by Dana Bender
Learn strategies in physical, emotional, mental and social wellness.
Register at the H&W Control Desk
friendsBring a Friend to the JCC Day
FREE to JCC Members
Sunday, February 14
Bring a non-member to try out one of our Sunday group wellness classes. Click here for schedule: http://www.katzjcc.org/pdf/schedules/group-wellness.pdf
bellydancingBelly Dance for Beginners
Open to the Community
Sunday, February 14
12:30 PM
Learn the basics of Belly Dancing in this one time class. No experience needed!
$10 - JCC Members / $20 Non-Members
For more information e-mail jmorgan@jfedsnj.org
Wiffleball Tournament
Open to the Community
Wednesday, February 17
5:30pm
Gather up the team for a friendly game of wiffleball! Limited space is available. Trophies awarded to winning team.
$15 per player (JCC Member)/ $20 per player (Non-Member)
For more information contact gbonetti@jfednj.org
zumaZumba-Thon
Open to JCC Members
Sunday, February 21
12:00 PM - 1:30 PM
Enjoy a full hour and a half of this high energy dance/workout sensation! Enjoy live Bongos by Mike Romeo and professional instruction by Ally & Claudia & friends!
Cost:  $10
For more information and to sign up e-mail jmorgan@jfedsnj.org 
cprCPR Certification
Open to the Community
Wednesday, February 24
9:30 AM - 3:00 PM
Learn infant, child and adult CPR.
$45 Per Person
For more information e-mail jmorgan@jfedsnj.org  
turbokickTurbo Kick Certification
Open to the Community
Sunday, February 28
9:00 AM - 5:00 PM
Members or instructors interested in learning to teach kickboxing? This class is for you! The Katz JCC will be the first facility in South Jersey offering TURBO KICK to our members!
$159 ( includes all material and choreography)
For more information e-mail jmorgan@jfedsnj.org