Loving yourSelf Foundation  

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Loving yourSelf. 
Blossom within.

December 2011

 

 

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Hello Dear Friends,

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Welcome to the December 2011 Newsletter.

 

 

This is the last Newsletter for 2011. It's been 6 months that i started this and it has been a very satisfactory experience. I am very grateful to everyone who sent their feedback and suggestions and helped tremendously in making this newsletter a success. Many thanks for your support.

 

Every year I so look forward to Christmas celebrations in our house. It's a wonderful family reunion as well for us.

Also, before X-mas, there is winter solstice on 21st Dec and full moon on 10th Dec. Do make use of these powerful days.

 

In this issue I welcome you to reflect on the year 2011 that is almost over. Identify the limitations that you have faced this year and make a resolve to release them. A very simple technique in the featured article below - Setting yourself Free - Karmic Release

'Letting go' of discordant energies from our life including past relationships that didn't work, past jobs, past homes, interpersonal issues with people... is very important, to make way for the 'new'. It is equally important to work through our fears; walk through them one at a time and transcend each.

 

One of the must read section this time is the Participant's speak.  Shyamali Dey, Participant of the Embrace your Divinity with Angels workshop in September this year has shared her experiences with Angels since then. Her life has changed beautifully after that.

 

Another wonderful article and a video for Pregnant mums is included. If you have any of your friends or loved ones who is expecting a baby soon, you must share this newsletter with them.

 

Do browse through the upcoming Loving Movie of Dec and the workshops.

 

This Christmas, May Santa bring loads of happiness and love for you and your loved ones.

 

Let's all welcome 2012 with our hearts full of love and joy!

 

Keep Loving yourSelf

 

Angelic Blessings!

 

Shalini Kalra Jacob

Founder

Loving yourSelf Foundation

 

 

 

Featured Article

 

Setting yourself Free - Karmic Release

 

Letting go  

2011 has been very eventful for most of us and by most of us I mean at least 90% of us. Much has been written and read about 2012. I believe that we are going through exciting times and we CAN make a choice at this point to make 2012 as the most memorable year of our lives or let it go through like any other year. The paradox here is that even if you don't do anything in 2012, the energy of the planet is changing rapidly and will be such that you will automatically be aligned to make changes in your lives and this will be for your own growth only. This could be in any area of your life - Relationships, career, health etc.

We actually have been waiting for this year since many a lifetimes.

The consciousness of Earth has already risen in preparation for 2012. A number of things have been happening to prepare us all for a higher way of being, so that it can eventually result in the shift in our consciousness.

There are various ways that can help prepare you.

We need to release physical, emotional, mental and spiritual attachments.

  • You can do this symbolically by clearing the clutter in your home. Of course, you must not replace it with more junk.
  • Write down all feelings of frustration, anger, hurt, fear etc and burn the paper, flush it away or bury it.
  • Clean and if necessary redecorate your home inside and outside as appropriate. etc

I am sharing one of them below in detail. I urge you to please certainly do this process and meditation definitely for your maximum benefit

When we detach from the need for possessions, people, beliefs and understandings on a regular basis, it keeps us free. Material goods are known as trappings because they trap our energy as we try to hold on to them. It is fine to have lovely things, but when we need them for our sense of worth they have power over us.

 

Setting yourself Free - Visualization

  1. Find a place where you can be quiet and undisturbed.
  2. Light a candle and dedicate it to your freedom, for the highest good. You do this for your highest good in case you have a contract with someone or something to give them your energy for a period of time.
  3. Close your eyes and breathe yourself into a relaxed and comfortable state
  4. Let a person, situation or object to which you are attached appear in front of you.
  5. Tell this person, or even the situation or material possession, that you now wish to release it.
  6. Imagine a cord that links you to him, her or it. The cord may be of steel. It may be strangling one of you. It may be thick, thin, colored or like a shifting cloud. It may reach out and entangle other people too. Let yourself feel it.
  7. In whatever way seems appropriate to you, cut the cords and then make sure all their roots have been pulled out fro both the sides. You may want to ask Archangel Michael to help you with this.
  8. Throw these roots onto a fire and watch them burn. If you wish to, you can burn the clothes you are wearing in your inner scene too. You may want to cleanse yourself in a stream or waterfall. Envision yourself doing whatever is needed to purify yourself and give a strong message to your unconscious mind that you are serious about the release.
  9. Thank the person, object or situation for serving your growth.
  10. Open your eyes and blow out the candle, thanking it for using its light to help to release you.

If you are ready to forgive yourself and them, please do so. Forgiveness is a gift to you. It is a doorway to Love. Miracles start happening after forgiveness. This happens because once you forgive, you are empowered to even release a Karmic Pattern. So in other words, this is a Karmic release for you because you are setting yourself free.

The past has made you the person you are today. Every person & situation has contributed to your learning and growth. Release them fully with gratitude, celebrating that which was!

 

A wonderful opportunity for such a Celebration of Endings & New beginnings!

 

IMP : Recommended day to do this visualizatin : Full Moon, 10th Dec 2011

Loving Affirmation of the Month

Condition : Blood Pressure - High

 

Probable Cause : Long standing emotional problem not solved

 

Affirmation : I joyously release the past. I am at peace. 

Chant the Affirmation at least 30 times on a daily basis for 30 days.

Loving Babies
Loving Babies
Loving Babies

 Childbirth Classes for Gentle Birthing

 For the Mother-To-Be and her Birthing Companion

 

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. 

As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes. Through these classes, healthy, low-risk women, as well as women who need medical assistance because of  special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.

 

HypnoBirthing--As Good as it Gets
HypnoBirthing--As Good as it Gets

Maternal Emotions and Human Development

Author: Bruce H Lipton

 

For nearly a hundred years, we have been enslaved with the notion that our fate is locked in our genes. This vision, grounded in the dogma of traditional medical sciences, perceives that organismal development represents a simple read-out of inherited genetic programs. The dogma, officially couched as the "primacy of DNA," concedes that genes play a causal role in controlling biological expression and behavior by their ability to turn themselves on and off. This perspective on the role of genes has lead to the concept of "genetic determinacy," the idea that our lives are predetermined by the hard-wiring of gene programs. Whenever deviations in behavior or alterations in physiology arise, genetic determinists immediately attribute them to genetic defects or mutations.

Proponents of genetic determinacy claim that our physiological and behavioral expressions are determined once the genes of the sperm and egg come together at the moment of conception. According to this mechanical view, maternal "nurturing" of the fetus is simply limited to providing appropriate metabolic support. This traditionalist dogma, which attributes little significance toward a pre- and perinatal "environmental impact" upon human development, has been radically challenged by recent advances in cell research.

In contrast to the beliefs of genetic determinacy, it is becoming evident that organismal expression is dynamically and intimately intertwined with environmental cues. Genes in the nucleus do indeed represent blueprints for proteins, the molecules responsible for physical traits and the mechanics underlying behavior. However, it is now recognized that the regulation of gene expression, that is the switching on and off of genes, is not a property of the genes themselves, but is controlled by environmental signals (Nijhout, 1990). We are also now aware of the fact that organisms under stress are able to actively alter their DNA and create new genes in an effort to accommodate environmental challenges (Thaler, 1994). Rather than being genetically predetermined, organisms develop in balance with their environment and purposively select, or if necessary rewrite, what they perceive to be appropriate gene programs to ensure their survival.

An article in Science entitled "A New Look at Maternal Guidance" (Pennisi, 1996) reveals that parents pass more than genes on to their offspring. The report acknowledges that the parent's provide non-genetic contributions that dramatically influence the development of the offspring and have profound ecological and evolutionary implications. Studies cited reveal that maternal contributions can enhance an offspring's chances for survival and even influence a species' ability to adapt to its environment. Recent evidence reveals that even though a child may be afflicted with specific genetic defects, the degree of the defect's "expression" may be highly variable. For example, Tourette's Syndrome, which produces severe motor and vocal tics, is due to the presence of a single dominant defective gene. However, the degree of severity of the gene's defect is variably expressed. The observed range of expression is now recognized to be regulated by non-genetic factors, including prenatal environmental influences (Wolf, et al., 1996).

"Maternal effects provide a powerful avenue for [altering] the course of the future by adding information content and material content. That content can be...anything that can influence how an embryo develops" [ibid]. In regard to influential material content, the role of the mother's biochemistry in fetal development is well known. We are particularly sensitive to the importance of maintaining appropriate nutritional status during pregnancy. The focus of more recent investigations has drawn public attention to the debilitating nature of maternal toxins and drugs, such as cigarette smoke, alcohol and crack cocaine.

Most everyone is in some way familiar with the impact that the mother's material (chemical) content has upon human development. However, very few are aware that the mother also passes on information content to the fetus during pregnancy. The information relayed by the mother to the fetus concerns the status of the environment. This status is conveyed in the mother's perceived attitudes about life. The mother's emotions, such as fear, anger, love, hope among others, can biochemically alter the genetic expression of the offspring. Our perceptions of the environment, and their attendant emotions, elicit physiological responses in the body by releasing "signal" molecules into the blood. Blood-borne emotion-related signals activate specific receptor proteins on the surfaces of cells in tissues and organs. Activated receptors serve as molecular switches that adjust the metabolic system and behavior of the organism, so as to accommodate environmental challenges. Physiologic responses to environmental signals include regulations of the nervous system, endocrine organs, and the cardiovascular, respiratory, digestive and excretory functions.

During pregnancy, the parent's perception of the environment is chemically communicated to the fetus through the placenta, the cellular barrier between the maternal and fetal blood. The mother's blood-borne emotional chemicals cross the placenta and effect the same target cells in the fetus as those in the parent. Though the developing child is "unaware" of the details (i.e., the stories) evoking the mother's emotional response, they are aware of the emotion's physiological consequences and sensations.

While developing in the safety and confinement of the uterus, the child is provided a preview of the environment as it is defined by the parent's perception and behavior. Parental behaviors are generally cyclic, and when repeated, they serve to habituate the developing behavioral chemistry in the fetus. Consequently, parental perceptions and responses to environmental stress are imparted to the offspring and serve in programming its behavioral expression.

Behavioral "memories" are in part related to the appearance of specialized cell and tissue protein receptors which serve as "filters" in remembering past signals. Behavioral "filters" acquired during pre-and perinatal "programming" are Nature's way of preparing the neonate to function in the parent's environment. Technically, these "learned" filters would enable the child to adapt more quickly and successfully to the home environment. The parents' experiences help "preprogram" the behavior of the child, so that it may more effectively deal with environmental exigencies.

It is important to note that individual events of parental anger and fear do not necessarily distort the "physiology" of the developing child. It is specifically "chronic," or continuously held emotions that prove to be detrimental during pregnancy. For example, parents that did not wish to have a child, parents that are continuously concerned about their own and consequently their offspring's chances for survival, women who sustain physical and emotional abuse during their pregnancy all represent situations where adverse environmental cues surrounding the birth of their child can be passed on to the offspring. These are all cases of repeated, or patterned, abuses which is entirely distinct from parents that express a transient occasional spat or emotional peak. It should be noted that the behavioral consequences of children exposed to negative or destructive attitudes during their prenatal developmental can be psychologically reversed, once the issues are recognized.

In this new perspective, parental nurturing is obviously more than just providing metabolites and a safe haven for development. Nurturing is profoundly more inclusive in that the parent's attitudes and perceptions help prepare the baby in learning to deal with its new environment. The survival advantage offered by prenatal "programming" is quite obvious. Unfortunately, most parents are completely unaware that their emotions and behaviors are being passed on to their children during pregnancy. Consequently, sustained parental anger and fear compromise the child's development and health, as the emotional stresses chemically impact the fetus. In utero, the child acquires "attitudes" about life as it decodes the "behavioral" signals relayed in the blood. We are all clearly aware that emotional chemistry obviously affects our strengths and our weaknesses. When relayed to the developing child, the same chemistry will similarly impact the fetus.

New research regarding maternal and environmental influences on gene expression urgently underscores the need for us to recognize the concept of "conscious parenting." In conscious parenting, the concept of a "family" becomes a reality from the moment of conception. Parents must be consciously aware that from the idea of conceiving a baby and all the way through its pre- and postnatal development, their thoughts, attitudes and behaviors will profoundly influence their child's development and health.

 

 
Participants speak

Enjoying life with Angels

True Story by Shyamali Dey

(Participant of Embrace your Divinity with Angels)

  

Life had been teaching me several lessons by throwing such  situations that always  shook me from within. I used to be worried and scared about the  future  but  did not  know  what  to  do. However somewhere  deep inside whenever  things  got beyond control I  just  called and shouted out loud "Please, help  me" and miraculously  I  used to  receive help.  This  thing  always  made me think  that  there  is  some power  which  supports me all the time unconditionally. I  had been  facing  some health  issues from this  past  one year.  I  was aware that  thoughts  are  the reasons for  any  situation, be it  health, career, relationships, finances etc. and knew the corrective measures as well. Somehow I did  not  apply  them. Once again around the  month of  September, 2011.   I  was going  through  some bad health situations and I  cried out  loud, "Please heal me". I  had been  practicing  Reiki but  did  not  have the patience to  channelize it  to  myself regularly . 

 

My  prayers were  answered and received through Shalini  Kalra's (my  dear  Teacher) e- mail  about a 2 day workshop  on Angel  Therapy. One of my  friend, Dimple, who believes in 'Energies' and 'Higher Powers' told me about  Angels around the month of  February,2011. Till  that  time I  did  not  know about  the Angelic world as it  seemed to  be a fiction. 

Whenever  I  felt  tense at  work  I was somehow drawn towards Shalini's e-mail which  pulled me like a magnet. I  used to  read it  and feel  better. I  bought a book and read about  angels.  Something nudged me within that  I  must  attend the workshop. And today  I  feel  happy  that  I  listened to  myself as my   life has 'changed completely'.

During  the workshop  Shalini  introduced us with the world of 'Angels' and came to  know  about  their specific roles.  Getting connected to  Angels  was an amazing  experience. I  would  like to  share  my  experiences in future. But  right  now  I  want to  share  something  which  I  did  not  even expect  in my  dreams. After  completing  the course everyday  something  or  the other was happening  but now they  were  miracles and not  worrisome situations. When I  came to know  about  Arc Angel  Raphael who  is  the 'healing  angel' I  was overjoyed and instantly  I  prayed, "Please, heal me". Till  that  time I  had not  read  much  about  him. I  only  knew his  role. After  a day  or  two  while  sleeping  I  saw myself lying  on bed  comfortably and saw a green color hand who  was touching  my  forehead with  one finger. When I  woke up I  was feeling  fresh  but  wondered what  was 'that'. I  remembered it  so  clearly  as if I  had seen  a movie. I  requested 'them' to please clarify  if it  was  my  imagination. It was midweek  that  day  and I was at  work. Suddenly  around afternoon  I  'felt'  like opening Google website and typed "Green hand on head". There  were  several  search  results  and I unknowingly  clicked on a link  which described about  Arc Angel  Raphael and his  'healing powers.' I  read the complete  article and towards the end of the page it  read, " It  is  said that   Arc Angel  Raphael heals a person by  touching  the forehead with  his  index finger (hand is  green in colour)." I was simply   shocked and said  to  myself that "he " was really  "there"  and has started healing me.  Since that  day  till  now  I  feel better  and stopped taking  medicines. I  feel so much  lighter  and happier.

It  is  so  reassuring  and loving  to  feel  that  "they" are  always 'there' and ready  to  extend their  helping  hand.  I  thank  dear  Shalini  and all the Angels for such  beautiful  experiences. I  have many  more to  share and would  definitely  do  in future.  Thanks  a lot  to  Shalini  who  gave me an opportunity  to  share  my  experiences  with  all.

 

Lot of  love, light  and blessings to  everyone.

 

Shyamali

 

 

 

Contact Information

Shalini
Loving yourSelf Foundation
Shalini Kalra Jacob

Delhi - NCR
Phone : +91 97113 25000
Email  : shalini.kalra@lovingyourself.co.in


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In this issue

Setting yourself Free - Karmic release
 
Loving Affirmation
 
Upcoming Workshops
 
Loving Movies
 
HypnoBirthing
 
Participants Speak
 
Photos
 

Quick Links





Upcoming Workshops

 

Angel Celebrations

 

New Delhi
28th Dec 2011
 

 

Circle of Love

 

Kolkata
26th Dec 2011
New Delhi
29th Dec 2011
Mumbai
20th Jan 2012
 
 

The Alchemy of 2012 

NEW WORKSHOP 

  

New Delhi
 8th Jan 2012 
 
NEW WORKSHOP 

  

New Delhi
 14th & 15th Jan 2012
 

  

Mumbai
21st & 22nd Jan 2012
New Delhi
11th & 12th Feb 2012


Limited Seats
RESERVE YOUR SPACE NOW!

CALL : +91 9711325000


Loving Movies Club

Loving Movies
Loving Movies

Join the Club for your invitation to the monthly screening of movies with uplifting stories that inspire love and compassion; films that connect us with ourselves and with the world around and are a genuine nourishment for the Heart and Soul.

 

Loving Movie of the month 

 

The Happiness Prescription

By Deepak Chopra

 

29th Dec 2011

5-7 pm

New Delhi

 

Call NOW to reserve your space!

 

Loving Workshops

Loving Workshops
Loving Workshops

"IT IS SAFE TO 

LOOK WITHIN"

Louise L. Hay

 

In all the Loving workshops you will be gently and joyfully guided towards a realization of your own power, inner wisdom and strengths, which will help you to achieve the life of Love, joy, happiness, prosperity and health you deserve. Any of these programs can serve as "stepping stones" on your pathway of self-discovery.   

 

 
Embrace your Divinity

 with Angels 

 2 Day workshop 

 

Based on the teachings of Diana Cooper & Doreen Virtue. 

 

- Get to Know Your Personal Guardian Angels
- Connect and Communicate with the Angels & Archangels
- An understanding of Angels, Archangels and the Angelic Hierarchy
- The principles of healing with Angels
- Angel Signs & Sounds, singing, chanting sacred mantras etc - 
Experience the power of sacred sound and healing with colour
- Angel wings and Angel Invocations
- Protection with Angels
- Channeling & Wishing with Angels
- Angel Oracle Card Readings for yourself and others 
- Experience Angel Journeys and visit their Retreats 
- Angel Ceremonies for Healing & Guidance
- Practice ways of raising your consciousness to access the cosmic 
heart
- Understand the spiritual power of Golden Atlantis

  

Angels & Ascension

 2 Day workshop

NEW WORKSHOP

 

- A comprehensive understanding of 2012 & Ascension

- Shift of the consciousness through Dimensions

- Spiritual Laws of the Universe

- Building the Light-body

- 5th Dimensional 12 Chakra Activation - using Sound, Light, Physical body, Breath work & visualizations

- Letting go and releasing the Ego

- Visiting the Ascension Chambers

- Channeling the Masters of the 12 Rays

 

The Alchemy of 2012

1 Day workshop

NEW WORKSHOP

  

- Learn the Laws of the Universe that govern our lives

- Reflect on 2011

- Identify our limitations and release them effortlessly

- Open our hearts to the best that life has in store for us in 2012 and thereafter.

   

The Chakras of Atlantis

 1 Day workshop on the 5th Dimensional 

12 Chakra System

 

Circle of Love 

 Monthly Follow up meeting for Heal your Life Participants

  

Angel Celebrations

  Monthly Follow up meeting for Participants of Angel Seminars 

Loving Therapies

Loving Therapies
Loving Therapies

 

Clinical Hypnotherapy

 

Past life Regression Therapy

 

Life Between Lives Therapy

 

Transpersonal Regression Therapy 

 

Family Generational Healing

 

Angel Oracle Card Reading and Healing

 

Crystal Healing Therapy


Aura & Chakra 
Healing Therapy

Metaphysical Counselling

By Appointment only.


Angel Oracle Card Readings

 Angel Card Reading

 

Having an Angel card reading is similar to having your Tarot cards read but Angel cards are designed to provide only positive keywords to help you focus on a particular aspect of your life. You will be drawn to pick the cards that the angels feel you need to see and focus on at this particular time of your life. Very often the answers we seek are within; we just need some guidance at times as to how to find them.

 

By appointment only.

 

Readings can be done face to face or by email. 

 

Photos

Click on Angel Photos to view the Pictures with Angel ORBS

 

 

 

Click on HYL Photos to view the Last few Love yourself, Heal your Life Happy Group pictures 

 

Click on Past Events to view the Past workshops held by Loving yourSelf Foundation.
 
 
 
 
 
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