Hello Dear Friends,

Welcome to the December 2011 Newsletter.
This is the last Newsletter for 2011. It's been 6 months that i started this and it has been a very satisfactory experience. I am very grateful to everyone who sent their feedback and suggestions and helped tremendously in making this newsletter a success. Many thanks for your support.
Every year I so look forward to Christmas celebrations in our house. It's a wonderful family reunion as well for us.
Also, before X-mas, there is winter solstice on 21st Dec and full moon on 10th Dec. Do make use of these powerful days.
In this issue I welcome you to reflect on the year 2011 that is almost over. Identify the limitations that you have faced this year and make a resolve to release them. A very simple technique in the featured article below - Setting yourself Free - Karmic Release
'Letting go' of discordant energies from our life including past relationships that didn't work, past jobs, past homes, interpersonal issues with people... is very important, to make way for the 'new'. It is equally important to work through our fears; walk through them one at a time and transcend each.
One of the must read section this time is the Participant's speak. Shyamali Dey, Participant of the Embrace your Divinity with Angels workshop in September this year has shared her experiences with Angels since then. Her life has changed beautifully after that.
Another wonderful article and a video for Pregnant mums is included. If you have any of your friends or loved ones who is expecting a baby soon, you must share this newsletter with them.
Do browse through the upcoming Loving Movie of Dec and the workshops.
This Christmas, May Santa bring loads of happiness and love for you and your loved ones.
Let's all welcome 2012 with our hearts full of love and joy!
Keep Loving yourSelf
Angelic Blessings!
Shalini Kalra Jacob
Founder
Loving yourSelf Foundation
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Featured Article
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Setting yourself Free - Karmic Release
2011 has been very eventful for most of us and by most of us I mean at least 90% of us. Much has been written and read about 2012. I believe that we are going through exciting times and we CAN make a choice at this point to make 2012 as the most memorable year of our lives or let it go through like any other year. The paradox here is that even if you don't do anything in 2012, the energy of the planet is changing rapidly and will be such that you will automatically be aligned to make changes in your lives and this will be for your own growth only. This could be in any area of your life - Relationships, career, health etc.
We actually have been waiting for this year since many a lifetimes.
The consciousness of Earth has already risen in preparation for 2012. A number of things have been happening to prepare us all for a higher way of being, so that it can eventually result in the shift in our consciousness.
There are various ways that can help prepare you.
We need to release physical, emotional, mental and spiritual attachments.
- You can do this symbolically by clearing the clutter in your home. Of course, you must not replace it with more junk.
- Write down all feelings of frustration, anger, hurt, fear etc and burn the paper, flush it away or bury it.
- Clean and if necessary redecorate your home inside and outside as appropriate. etc
I am sharing one of them below in detail. I urge you to please certainly do this process and meditation definitely for your maximum benefit
When we detach from the need for possessions, people, beliefs and understandings on a regular basis, it keeps us free. Material goods are known as trappings because they trap our energy as we try to hold on to them. It is fine to have lovely things, but when we need them for our sense of worth they have power over us.
Setting yourself Free - Visualization
- Find a place where you can be quiet and undisturbed.
- Light a candle and dedicate it to your freedom, for the highest good. You do this for your highest good in case you have a contract with someone or something to give them your energy for a period of time.
- Close your eyes and breathe yourself into a relaxed and comfortable state
- Let a person, situation or object to which you are attached appear in front of you.
- Tell this person, or even the situation or material possession, that you now wish to release it.
- Imagine a cord that links you to him, her or it. The cord may be of steel. It may be strangling one of you. It may be thick, thin, colored or like a shifting cloud. It may reach out and entangle other people too. Let yourself feel it.
- In whatever way seems appropriate to you, cut the cords and then make sure all their roots have been pulled out fro both the sides. You may want to ask Archangel Michael to help you with this.
- Throw these roots onto a fire and watch them burn. If you wish to, you can burn the clothes you are wearing in your inner scene too. You may want to cleanse yourself in a stream or waterfall. Envision yourself doing whatever is needed to purify yourself and give a strong message to your unconscious mind that you are serious about the release.
- Thank the person, object or situation for serving your growth.
- Open your eyes and blow out the candle, thanking it for using its light to help to release you.
If you are ready to forgive yourself and them, please do so. Forgiveness is a gift to you. It is a doorway to Love. Miracles start happening after forgiveness. This happens because once you forgive, you are empowered to even release a Karmic Pattern. So in other words, this is a Karmic release for you because you are setting yourself free.
The past has made you the person you are today. Every person & situation has contributed to your learning and growth. Release them fully with gratitude, celebrating that which was!
A wonderful opportunity for such a Celebration of Endings & New beginnings!
IMP : Recommended day to do this visualizatin : Full Moon, 10th Dec 2011
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Loving Affirmation of the Month
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Condition : Blood Pressure - High
Probable Cause : Long standing emotional problem not solved
Affirmation : I joyously release the past. I am at peace.
Chant the Affirmation at least 30 times on a daily basis for 30 days.
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Loving Babies |
 | Loving Babies |
Childbirth Classes for Gentle Birthing
For the Mother-To-Be and her Birthing Companion
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.
As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes. Through these classes, healthy, low-risk women, as well as women who need medical assistance because of special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.
 | HypnoBirthing--As Good as it Gets |
Maternal Emotions and Human Development
Author: Bruce H Lipton
For nearly a hundred years, we have been enslaved with the notion that our fate is locked in our genes. This vision, grounded in the dogma of traditional medical sciences, perceives that organismal development represents a simple read-out of inherited genetic programs. The dogma, officially couched as the "primacy of DNA," concedes that genes play a causal role in controlling biological expression and behavior by their ability to turn themselves on and off. This perspective on the role of genes has lead to the concept of "genetic determinacy," the idea that our lives are predetermined by the hard-wiring of gene programs. Whenever deviations in behavior or alterations in physiology arise, genetic determinists immediately attribute them to genetic defects or mutations.
Proponents of genetic determinacy claim that our physiological and behavioral expressions are determined once the genes of the sperm and egg come together at the moment of conception. According to this mechanical view, maternal "nurturing" of the fetus is simply limited to providing appropriate metabolic support. This traditionalist dogma, which attributes little significance toward a pre- and perinatal "environmental impact" upon human development, has been radically challenged by recent advances in cell research.
In contrast to the beliefs of genetic determinacy, it is becoming evident that organismal expression is dynamically and intimately intertwined with environmental cues. Genes in the nucleus do indeed represent blueprints for proteins, the molecules responsible for physical traits and the mechanics underlying behavior. However, it is now recognized that the regulation of gene expression, that is the switching on and off of genes, is not a property of the genes themselves, but is controlled by environmental signals (Nijhout, 1990). We are also now aware of the fact that organisms under stress are able to actively alter their DNA and create new genes in an effort to accommodate environmental challenges (Thaler, 1994). Rather than being genetically predetermined, organisms develop in balance with their environment and purposively select, or if necessary rewrite, what they perceive to be appropriate gene programs to ensure their survival.
An article in Science entitled "A New Look at Maternal Guidance" (Pennisi, 1996) reveals that parents pass more than genes on to their offspring. The report acknowledges that the parent's provide non-genetic contributions that dramatically influence the development of the offspring and have profound ecological and evolutionary implications. Studies cited reveal that maternal contributions can enhance an offspring's chances for survival and even influence a species' ability to adapt to its environment. Recent evidence reveals that even though a child may be afflicted with specific genetic defects, the degree of the defect's "expression" may be highly variable. For example, Tourette's Syndrome, which produces severe motor and vocal tics, is due to the presence of a single dominant defective gene. However, the degree of severity of the gene's defect is variably expressed. The observed range of expression is now recognized to be regulated by non-genetic factors, including prenatal environmental influences (Wolf, et al., 1996).
"Maternal effects provide a powerful avenue for [altering] the course of the future by adding information content and material content. That content can be...anything that can influence how an embryo develops" [ibid]. In regard to influential material content, the role of the mother's biochemistry in fetal development is well known. We are particularly sensitive to the importance of maintaining appropriate nutritional status during pregnancy. The focus of more recent investigations has drawn public attention to the debilitating nature of maternal toxins and drugs, such as cigarette smoke, alcohol and crack cocaine.
Most everyone is in some way familiar with the impact that the mother's material (chemical) content has upon human development. However, very few are aware that the mother also passes on information content to the fetus during pregnancy. The information relayed by the mother to the fetus concerns the status of the environment. This status is conveyed in the mother's perceived attitudes about life. The mother's emotions, such as fear, anger, love, hope among others, can biochemically alter the genetic expression of the offspring. Our perceptions of the environment, and their attendant emotions, elicit physiological responses in the body by releasing "signal" molecules into the blood. Blood-borne emotion-related signals activate specific receptor proteins on the surfaces of cells in tissues and organs. Activated receptors serve as molecular switches that adjust the metabolic system and behavior of the organism, so as to accommodate environmental challenges. Physiologic responses to environmental signals include regulations of the nervous system, endocrine organs, and the cardiovascular, respiratory, digestive and excretory functions.
During pregnancy, the parent's perception of the environment is chemically communicated to the fetus through the placenta, the cellular barrier between the maternal and fetal blood. The mother's blood-borne emotional chemicals cross the placenta and effect the same target cells in the fetus as those in the parent. Though the developing child is "unaware" of the details (i.e., the stories) evoking the mother's emotional response, they are aware of the emotion's physiological consequences and sensations.
While developing in the safety and confinement of the uterus, the child is provided a preview of the environment as it is defined by the parent's perception and behavior. Parental behaviors are generally cyclic, and when repeated, they serve to habituate the developing behavioral chemistry in the fetus. Consequently, parental perceptions and responses to environmental stress are imparted to the offspring and serve in programming its behavioral expression.
Behavioral "memories" are in part related to the appearance of specialized cell and tissue protein receptors which serve as "filters" in remembering past signals. Behavioral "filters" acquired during pre-and perinatal "programming" are Nature's way of preparing the neonate to function in the parent's environment. Technically, these "learned" filters would enable the child to adapt more quickly and successfully to the home environment. The parents' experiences help "preprogram" the behavior of the child, so that it may more effectively deal with environmental exigencies.
It is important to note that individual events of parental anger and fear do not necessarily distort the "physiology" of the developing child. It is specifically "chronic," or continuously held emotions that prove to be detrimental during pregnancy. For example, parents that did not wish to have a child, parents that are continuously concerned about their own and consequently their offspring's chances for survival, women who sustain physical and emotional abuse during their pregnancy all represent situations where adverse environmental cues surrounding the birth of their child can be passed on to the offspring. These are all cases of repeated, or patterned, abuses which is entirely distinct from parents that express a transient occasional spat or emotional peak. It should be noted that the behavioral consequences of children exposed to negative or destructive attitudes during their prenatal developmental can be psychologically reversed, once the issues are recognized.
In this new perspective, parental nurturing is obviously more than just providing metabolites and a safe haven for development. Nurturing is profoundly more inclusive in that the parent's attitudes and perceptions help prepare the baby in learning to deal with its new environment. The survival advantage offered by prenatal "programming" is quite obvious. Unfortunately, most parents are completely unaware that their emotions and behaviors are being passed on to their children during pregnancy. Consequently, sustained parental anger and fear compromise the child's development and health, as the emotional stresses chemically impact the fetus. In utero, the child acquires "attitudes" about life as it decodes the "behavioral" signals relayed in the blood. We are all clearly aware that emotional chemistry obviously affects our strengths and our weaknesses. When relayed to the developing child, the same chemistry will similarly impact the fetus.
New research regarding maternal and environmental influences on gene expression urgently underscores the need for us to recognize the concept of "conscious parenting." In conscious parenting, the concept of a "family" becomes a reality from the moment of conception. Parents must be consciously aware that from the idea of conceiving a baby and all the way through its pre- and postnatal development, their thoughts, attitudes and behaviors will profoundly influence their child's development and health.
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Participants speak
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Enjoying life with Angels True Story by Shyamali Dey (Participant of Embrace your Divinity with Angels) Life had been teaching me several lessons by throwing such situations that always shook me from within. I used to be worried and scared about the future but did not know what to do. However somewhere deep inside whenever things got beyond control I just called and shouted out loud "Please, help me" and miraculously I used to receive help. This thing always made me think that there is some power which supports me all the time unconditionally. I had been facing some health issues from this past one year. I was aware that thoughts are the reasons for any situation, be it health, career, relationships, finances etc. and knew the corrective measures as well. Somehow I did not apply them. Once again around the month of September, 2011. I was going through some bad health situations and I cried out loud, "Please heal me". I had been practicing Reiki but did not have the patience to channelize it to myself regularly . My prayers were answered and received through Shalini Kalra's (my dear Teacher) e- mail about a 2 day workshop on Angel Therapy. One of my friend, Dimple, who believes in 'Energies' and 'Higher Powers' told me about Angels around the month of February,2011. Till that time I did not know about the Angelic world as it seemed to be a fiction. Whenever I felt tense at work I was somehow drawn towards Shalini's e-mail which pulled me like a magnet. I used to read it and feel better. I bought a book and read about angels. Something nudged me within that I must attend the workshop. And today I feel happy that I listened to myself as my life has 'changed completely'. During the workshop Shalini introduced us with the world of 'Angels' and came to know about their specific roles. Getting connected to Angels was an amazing experience. I would like to share my experiences in future. But right now I want to share something which I did not even expect in my dreams. After completing the course everyday something or the other was happening but now they were miracles and not worrisome situations. When I came to know about Arc Angel Raphael who is the 'healing angel' I was overjoyed and instantly I prayed, "Please, heal me". Till that time I had not read much about him. I only knew his role. After a day or two while sleeping I saw myself lying on bed comfortably and saw a green color hand who was touching my forehead with one finger. When I woke up I was feeling fresh but wondered what was 'that'. I remembered it so clearly as if I had seen a movie. I requested 'them' to please clarify if it was my imagination. It was midweek that day and I was at work. Suddenly around afternoon I 'felt' like opening Google website and typed "Green hand on head". There were several search results and I unknowingly clicked on a link which described about Arc Angel Raphael and his 'healing powers.' I read the complete article and towards the end of the page it read, " It is said that Arc Angel Raphael heals a person by touching the forehead with his index finger (hand is green in colour)." I was simply shocked and said to myself that "he " was really "there" and has started healing me. Since that day till now I feel better and stopped taking medicines. I feel so much lighter and happier. It is so reassuring and loving to feel that "they" are always 'there' and ready to extend their helping hand. I thank dear Shalini and all the Angels for such beautiful experiences. I have many more to share and would definitely do in future. Thanks a lot to Shalini who gave me an opportunity to share my experiences with all. Lot of love, light and blessings to everyone. Shyamali |
Contact Information
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Loving yourSelf Foundation Shalini Kalra Jacob
Delhi - NCR Phone : +91 97113 25000 Email : shalini.kalra@lovingyourself.co.in
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In this issue
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Setting yourself Free - Karmic release
Loving Affirmation
Upcoming Workshops
Loving Movies
HypnoBirthing
Participants Speak
Photos
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Upcoming Workshops
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Angel Celebrations
New Delhi
28th Dec 2011
Circle of Love
Kolkata
26th Dec 2011
New Delhi
29th Dec 2011
The Alchemy of 2012
NEW WORKSHOP
NEW WORKSHOP
New Delhi
14th & 15th Jan 2012
Mumbai
21st & 22nd Jan 2012
New Delhi
11th & 12th Feb 2012
Limited Seats
RESERVE YOUR SPACE NOW!
CALL : +91 9711325000
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Loving Movies Club
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 | Loving Movies |
Join the Club for your invitation to the monthly screening of movies with uplifting stories that inspire love and compassion; films that connect us with ourselves and with the world around and are a genuine nourishment for the Heart and Soul.
Loving Movie of the month
The Happiness Prescription
By Deepak Chopra
29th Dec 2011
5-7 pm
New Delhi
Call NOW to reserve your space!
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Loving Workshops
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 | Loving Workshops |
"IT IS SAFE TO
LOOK WITHIN"
Louise L. Hay
In all the Loving workshops you will be gently and joyfully guided towards a realization of your own power, inner wisdom and strengths, which will help you to achieve the life of Love, joy, happiness, prosperity and health you deserve. Any of these programs can serve as "stepping stones" on your pathway of self-discovery.
2 Day workshop
A life changing workshop based on the philosophy of Louise Hay.
Experience this powerful workshop which will help you to:
*Work with body, mind and spirit to transform your life *Understand your family dynamics and barriers to love
*Learn to make affirmations part of your daily life *Release negative emotions to live a joyful and creative life
*Learn to love yourself and others more fully and deeply.
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Embrace your Divinity
2 Day workshop
Based on the teachings of Diana Cooper & Doreen Virtue.
- Get to Know Your Personal Guardian Angels - Connect and Communicate with the Angels & Archangels - An understanding of Angels, Archangels and the Angelic Hierarchy - The principles of healing with Angels - Angel Signs & Sounds, singing, chanting sacred mantras etc - Experience the power of sacred sound and healing with colour - Angel wings and Angel Invocations - Protection with Angels - Channeling & Wishing with Angels - Angel Oracle Card Readings for yourself and others - Experience Angel Journeys and visit their Retreats - Angel Ceremonies for Healing & Guidance - Practice ways of raising your consciousness to access the cosmic heart - Understand the spiritual power of Golden Atlantis
Angels & Ascension
2 Day workshop
NEW WORKSHOP
- A comprehensive understanding of 2012 & Ascension
- Shift of the consciousness through Dimensions
- Spiritual Laws of the Universe
- Building the Light-body
- 5th Dimensional 12 Chakra Activation - using Sound, Light, Physical body, Breath work & visualizations
- Letting go and releasing the Ego
- Visiting the Ascension Chambers
- Channeling the Masters of the 12 Rays
The Alchemy of 2012
1 Day workshop
NEW WORKSHOP
- Learn the Laws of the Universe that govern our lives
- Reflect on 2011
- Identify our limitations and release them effortlessly
- Open our hearts to the best that life has in store for us in 2012 and thereafter.
The Chakras of Atlantis
1 Day workshop on the 5th Dimensional
12 Chakra System
Circle of Love
Monthly Follow up meeting for Heal your Life Participants
Angel Celebrations
Monthly Follow up meeting for Participants of Angel Seminars
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Loving Therapies
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 | Loving Therapies |
Clinical Hypnotherapy
Past life Regression Therapy
Life Between Lives Therapy
Transpersonal Regression Therapy
Family Generational Healing
Angel Oracle Card Reading and Healing
Crystal Healing Therapy
Aura & Chakra
Healing Therapy
Metaphysical Counselling
By Appointment only.
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Angel Oracle Card Readings
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Having an Angel card reading is similar to having your Tarot cards read but Angel cards are designed to provide only positive keywords to help you focus on a particular aspect of your life. You will be drawn to pick the cards that the angels feel you need to see and focus on at this particular time of your life. Very often the answers we seek are within; we just need some guidance at times as to how to find them.
By appointment only.
Readings can be done face to face or by email.
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Photos
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Click on Angel Photos to view the Pictures with Angel ORBS Click on HYL Photos to view the Last few Love yourself, Heal your Life Happy Group pictures
Click on Past Events to view the Past workshops held by Loving yourSelf Foundation.
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PLEASE FEEL FREE TO EMAIL ME YOUR FEEDBACK, COMMENTS OR SUGGESTIONS. I LOOK FORWARD TO RECEIVING THEM. THEY ARE VERY VALUABLE TO ME. |
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