Hello Dear Friends,
Welcome to the November 2011 Newsletter.
Hope you all had a fabulous Diwali.
In Oct i was blessed to be in Rikhiapeeth, thr Tapobhumi of Swami Satyananda Saraswati. I have shared some of the pictures that i took of Diwali celebrations at the Ashram. I recommend that each one of us must spend at least 15 days every 6 months in an Ashram to get in touch with our roots and come back recharged and rejuvenated. The energy is immensely powerful there and each one of the people who go there come back blessed.
In this issue I welcome you to understand and experience the Power of Mantras. I have shared the importance of 3 main Mantras that can be chanted on a daily basis and the benefits continue to unfold as you chant them regularly.
I have also shared a video by The Hypnobirthing Institute- The Birth Movie - Natural Birth and have shared an article on The risk of epidurals.
This month Loving Movies Club is pleased to bring to you another inspirational film, Receiving Prosperity by Louise Hay. After Diwali, i feel one must look within and release all the blocks to invite Abundance in your lives. Must watch film!
With the onset of winter season, many people are suffering from cold, cough and this starts the cycle of Bronchitis and other respirator ailments. Do go through the Affirmation of the Month section to get the affirmation for Bronchitis. At this time, It is also a preparation/cleansing for your body to be able to absorb the powerful energy on the Cosmic Event 11.11.11. Must read article below!.
Angel Sparkles is also here, in which I am offering a complimentary reading for anyone who sends me a question. This time i have picked a question from a reader which would be relevant for everyone for their learning. For upcoming months please email me your questions at angelsparkles@lovingyourself.co.in
I have added the Participants Speak section which has the experiences of the lovely people who have attended the workshops. Read on and get Inspired!
Hope you are enjoying the journey of Loving yourSelf with me. I look forward to your feedback / suggestions for this newsletter.
Keep Loving yourSelf
Angelic Blessings!
Shalini Kalra
Founder
Loving yourSelf Foundation
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Featured Article
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Mantras for Healing, Wisdom and Peace
Three mantras are beneficial for all aspects of life: the Mahamrityunjaya mantra for health and well-being, the Gayatri mantra for mental tranquillity and wisdom, and the pranava mantra, Om, for peace and spiritual awakening.
Mahamrityunjaya mantra
Paramahamsa Satyananda Saraswati ji recommended the Mahamrityunjaya mantra and the Gayatri mantra to everyone. Paramahamsaji said that those who wish for health and healing must chant the Mahamrityunjaya mantra at least twenty-four times every day. He said, "I am giving you a guarantee that if you do it with intensity of focus, willpower, purity of heart and feeling, then there is no question that health and healing will be provided, whether for oneself or for others."
Aum tryambakaṃ yajāmahe sugandhiṃ puṣṭi-vardhanam
urvārukam iva bandhanān mṛtyor mukṣīya māmṛtāt
If you ask about the meaning of the Mahamrityunjaya mantra, most people will say it is a mantra dedicated to Lord Shiva and give a definition according to the literal meaning of each word. But more important is the vibration you create. The combination of sounds in any mantra creates a specific vibration in the body. Our body also has a vibratory dimension. All the cells and atoms are vibrating in harmony with each other. The moment this harmony is broken at the vibratory level, destruction of the body takes place and we start to die. In death the pulsations of the body stop, the animation of the cells ceases and the life force leaves the body. The vibrations are the manifest symptoms of the life force.
Symbolically, these vibrations are represented in the various chakras or psychic centres. So when we use a combination of mantras or sound syllables, we are activating and bringing forth the potential of these vibrations that are inherent in the body. Some vibrations, like Om, are used to go into a deep meditative state. The effect of Om internalizes the awareness. From a scientific viewpoint, Om increases the alpha waves and decreases the beta waves. Subjectively, internalization of awareness takes place; we become more focused, tranquil and peaceful. When we use a string of vibrations, as in the Mahamrityunjaya mantra, these vibrations realign the disturbances in the vibratory system. Disease and illness can be managed effectively with this mantra.
In the Rikhiapeeth ashram the residents and the devotees practise the Mahamrityunjaya mantra every Saturday night with a sankalpa, a feeling, to let the healing powers of this mantra heal our body and the bodies of those who are suffering or in pain. If we want to incorporate the practice of mantra into our routine in order to help others, we should also make the effort to chant the Mahamrityunjaya mantra. Every Saturday do at least one mala; it only takes about thirty-five minutes. This is for your personal well-being and for the well-being of everyone around you.
Gayatri mantra
Om bhur bhuvah svah
tat-savitur varenyam
bhargo devasya dhimahi
dhiyo yo nah pracodayat
The other mantra that Paramahamsaji recommended everyone to practise daily is the Gayatri mantra. Traditionally, the Gayatri mantra is used to develop intelligence, knowledge and wisdom, and to expand the consciousness. Gayatri is taught to children at the age of eight, when they enter the period of academic education. Perception and attention are sharpened, retention and memory power are enhanced, and there is growth in intelligence. In order to develop awareness, wisdom and understanding, practise the Gayatri mantra twenty-four times every day.
We must not underestimate the power of mantras. It is not necessary to understand the meaning of the mantra, but to connect with the vibration that is being created by the mantra chanting. If you are able to connect with the vibration, then in the course of time you can also learn about the points you need to concentrate on during the chanting of different mantras. Then it will become a very valuable tool for your spiritual growth and development.
Mantra repetition
The third important mantra is Om. Om is the synthesis of all mantras, leading to an enlightened state of consciousness. The tradition describes three methods of mantra repetition. The first is verbal, the second is whispering and the third is mental. Mental repetition is the most potent, provided we are able to steady our minds and there are no distractions to divert our attention from the mantra repetition, and provided we do not doze off as the mind becomes internalized, which is very common when practicing the mantra mentally.
Although emphasis is given to mental repetition, the tradition also says that if you find the mind is drifting off and losing consciousness of the mantra, and if you find yourself dozing off, then in order to maintain awareness start to whisper the mantra. The whisper is a simple movement of the lips and should be audible only to yourself and nobody else. If you are still unable to control the introversion of the mind, and sleep comes, then begin to chant the mantra verbally. Even with verbal repetition some people cannot hold their mind steady or at one point. So in order to focus the attention a visual symbol is used.
Psychic symbol
Paramahamsaji used to give us the example of a bird flying over the ocean looking for somewhere to rest. It finds a piece of wood floating on the water and lands there. After resting, the bird flies off again, but remembers the location of the piece of wood for next time. This example relates to the use of mantra and yantra in the form of a psychic symbol. The psychic symbol can be anything. It is a point, a figure, an image on which we are able to concentrate and hold our attention, because generally mantra is practised mentally.
A symbol can be our ishta devata, which has the quality of God or divinity. It can be an image which has a feeling of closeness and affinity, or a symbol which does not denote either a negative or a positive state of mind, but is neutral. At the same time it can also unconsciously inspire the psyche, the mind, to realize the potential of consciousness. Powerful symbols are the sun or the figure of the mantra Om, or even a yantra, whether it be a triangle, interlaced triangles, a circle, a point or a complex geometrical figure. It can be the image of the guru who represents the source of inspiration. It can be the image of Jesus, a saint, or the image of different incarnations of God in the form of Rama, Krishna, Buddha and so on. It can be anything, but it should not have a personal emotional content.
Some people may imagine a family member, but then there is a selfish emotional association which should not be present. Therefore, it is recommended that one uses the image of saints, gurus and avatars, or the image of yantras or simple images like the sun, moon and stars. Each person has a specific symbol to concentrate on along with the mantra.
The mantra becomes the mind and the mind is represented as a bird flying over the ocean. The ocean becomes the consciousness, and in the vast expanse of the ocean or consciousness a point of support is needed, a basis which is away from sensorial interactions. The yantra becomes like a piece of wood floating on the ocean. When the mind becomes tired of going off in unknown directions, it can alight on the piece of floating wood, rest there for a while, then fly off again. This is the concept of mantra and yantra.
Just mental repetition or even verbal repetition of mantra is not enough. The mantra should be given a task, a purpose. The power of the mantra has to be channelled towards a goal, not straight into the environment because it will dissipate. When light is focused, it transforms itself into a laser beam. It is the same with mantra. There has to be one aim when practising mantra sadhana. Traditionally, different purposes have been assigned to different mantras, such as health and well-being to Mahamrityunjaya mantra, and intelligence and wisdom to Gayatri mantra.
Peace - the basis of spiritual growth
The chanting of Om is the easiest and simplest of the mantras because it only has one sound, Om. The purpose of pranava sadhana is to transcend body consciousness, to connect with cosmic consciousness and to realize our spiritual potential. While the chanting is going on, we should have the feeling and awareness of spiritual advancement.
In order to understand the process of spiritual advancement we start with peace, shanti. The state of peace is the foundation of spiritual experience. In the absence of personal peace there can be no spiritual growth or development. That is the reality. The purpose of Om is to awaken the state of inner peace. This awakening of peace has to happen at various levels of our nature, personality and mind.
So these are the three mantras: Mahamrityunjaya for healing, Gayatri for wisdom, and Om for peace. They are important practices and very beneficial for all aspects of life.
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The Cosmic Moment 11.11.11
|  The first cosmic moment takes place at 11.11am local time on 11th November 2011. It is a special time when the universe is totally silent, the portals of heaven open and Source energy bathes the planet. During the cosmic moment miracles and magic can happen. The veils between the worlds will be very thin and many people will find themselves becoming psychic or opening up to higher spiritual understandings. Many will shift into a higher dimension. It is a time to be very grounded.
If you can possibly be at a portal (there are many listed in the book Keys to the Universe by Diana Cooper) that is wonderful. Alternatively you more easily connect with the divine energy in any stone circle, sacred building(temple, church etc) or beauty spot (in your garden). However, if you cannot get to one, sit quietly at home in your meditation room or your own sacred corner. It is really helpful to say the Vision Prayer and then Ohm for ten minutes to prepare yourself for the one minute of silence. Be receptive and grateful for any gifts you may receive.
Vision prayer for 2012
Have a vision where all people are at peace, fed and housed, every child is loved and educated to develop their talents, where the heart is more important than the head and wisdom is revered over riches.
In this world justice, equality and fairness rule.
Nature is honoured, so the waters flow pure and clear and the air is fresh and clean. Plants and trees are nurtured and all animals are respected and treated with kindness. Happiness and laughter prevail
And humans walk hand in hand with angels.
Thank you for the love, understanding, wisdom, courage and humility to do my part to spread the light.
May all the world ascend.
So be it.
The above Prayer is given in the October Newsletter of Diana Cooper
You can also invite your likeminded friends and loved ones and create a Sacred space by placing all the 5 elements on the Sacred Altar - Incense, Crystals, Diya (T-Lights), Flowers, Water, Music/bells
1. Group together in circles, following the ancient ways, holding hands in circle; using this method of left-hand-up and right-hand-down. So that your heart energy may flow freely through the sacred circle; so that you may be in heart-to-heart connection whether you are with loved ones or strangers - this brings heart connection onto your gatherings, large or small. You can keep a candle/Diya in the center of the circle.
2. Chant OM 3 times together to center yourself.
3. Invoke your Gurus, Angels, Ascended Masters, Ishta Devtas, Guides and the Higher Beings.
4. Share your desires / vision for the planet in the present tense so that you are jointly manifesting in that moment peace and harmony within the hearts of everyone around; that you are manifesting in that moment unity consciousness - the actual experience that you are all one, all sentient beings on our blessed planet and all within the universes also.
5. Sing Kirtan and Bhajans, Sacred Prayers. This helps in further opening of the Heart Chakra and connects you with Divine consciousness.
6 . Together Affirm loudly 7 times I AM LIGHT I AM LOVE I AM THAN I AM or Silently Affirm your own Sankalp / Affirmation
7. Chant 108 times any of the above mentioned 3 Powerful Mantras - Maha Mrityunjaya Mantra or Gayatri Mantra or OM
8. Stay in Silence for some time absorbing the powerful energy that you all have invoked and created. Let it enter each and every cell of your being.
9. Close the session by Chanting 3 times OM together.
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| Loving Babies |
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Childbirth Classes for Gentle Birthing
For the Mother-To-Be and her Birthing Companion
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.
As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes. Through these classes, healthy, low-risk women, as well as women who need medical assistance because of special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.
 | | The Birth Movie - Natural Childbirth |
The Hidden Risk of Epidurals
A common intervention, epidurals are given to reduce pain during birth. But at what cost? A leading Australian physician discusses how this invasive procedure actually impedes labor and harms both mother and baby. Adapted from the book Gentle Birth, Gentle Mothering; The wisdom and science of gentle choices in pregnancy, birth, and parenting available from www.sarahjbuckley.com
By Sarah J. Buckley
The first recorded use of an epidural was in 1885, when New York neurologist J. Leonard Corning injected cocaine into the back of a patient suffering from "spinal weakness and seminal incontinence."
More than a century later, epidurals have become the most popular method of analgesia, or pain relief, in US birth rooms. In 2002, almost two-thirds of laboring women, including 59 percent of women who had a vaginal birth, reported that they were administered an epidural.
In Canada in 2001-2002, around half of women who birthed vaginally used an epidural, and in the UK in 2003-2004, 21 percent of women had an epidural before or during delivery.
Epidurals involve the injection of a local anesthetic drug (derived from cocaine) into the epidural space"hthe space around (epi) the tough coverings (dura) that protect the spinal cord. A conventional epidural will numb or block both the sensory and motor nerves as they exit from the spinal cord, giving very effective pain relief for labor but making the recipient unable to move the lower part of her body.
In the last five to ten years, epidurals have been developed with lower concentrations of local anesthetic drugs, and with combinations of local anesthetics and opiate painkillers (drugs similar to morphine and meperidine) to reduce the motor block. They produce a so-called walking epidural. Spinal analgesia has also been increasingly used in labor to reduce the motor block. Spinals involve drugs injected right through the dura and into the spinal (intrathecal) space, and they produce only short-term analgesia. To prolong the pain-relieving effect for labor, epidurals are now being coadministered with spinals, as a combined spinal epidural (CSE).
Epidurals and spinals offer laboring women the most effective form of pain relief available, and women who have used these analgesics rate their satisfaction with pain relief as very high. However, satisfaction with pain relief does not equate with overall satisfaction with birth,5 and epidurals are associated with major disruptions to the processes of birth. These disruptions can interfere with a woman's ultimate enjoyment of and satisfaction with her labor experience, and they may also compromise the safety of birth for the mother and baby.
Epidurals and Labor Hormones
Epidurals significantly interfere with some of the major hormones of labor and birth, which may explain their negative effect on the processes of labor.
As the World Health Organization comments, "epidural analgesia is one of the most striking examples of the medicalization of normal birth, transforming a physiological event into a medical procedure."
For example, oxytocin, known as the hormone of love, is also a natural uterotonic The substance that causes a woman's uterus to contract in labor. Epidurals lower the mother's release of oxytocin or stop its normal rise during labor.
The effect of spinals on oxytocin release is even more marked. Epidurals also obliterate the maternal oxytocin peak that occurs at birth, the highest of a mother's lifetime which catalyzes the final powerful contractions of labor and helps mother and baby fall in love at first meeting. Another important uterotonic hormone, prostaglandin F2 alpha, is also reduced in women using an epidural.
Beta-endorphin is the stress hormone that builds up in a natural labor to help the laboring woman transcend pain. Beta-endorphin is also associated with the altered state of consciousness that is normal in labor. Being "on another planet" as some describe it, helps the mother-to-be to work instinctively with her body and her baby, often using movement and sounds. Epidurals reduce the laboring woman's release of beta-endorphin. Perhaps the widespread use of epidurals reflects our difficulty with supporting women in this altered state, and our cultural preference for laboring women to be quiet and acquiescent.
Adrenaline and noradrenaline (epinephrine and norepinephrine, collectively known as catecholamines, or CAs) are also released under stressful conditions, and levels naturally increase during an unmedicated labor. At the end of an undisturbed labor, a natural surge in these hormones gives the mother the energy to push her baby out and makes her excited and fully alert at first meeting with her baby. This surge is known as the fetal ejection reflex.
However, labor is inhibited by very high CA levels, which may result when the laboring woman feels hungry, cold, fearful, or unsafe.This response makes evolutionary sense: If the mother senses danger, her hormones will slow or stop labor and give her time to flee to find a safer place to birth.
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Loving Affirmation of the Month
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I free myself and everyone in my life from the old past hurts. They are free and I am free to move into new, glorious experiences | |
Condition : Bronchitis
Probable Cause : Inflamed family environment. Arguments and yelling. Sometimes silent.
New Thought Pattern : I love and approve of myself. I care for me. I am totally adequate at all times.
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| Angel Sparkles |
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Question: I have never had any relationship ever in the past and want to know why.and when would i get the much awaited person in my life . I am completely confused as to why i have never been successful at all in this sphere of my life.
Archangel Chamuel is the angel of love and peace (both personal and global peace).
He helps you bring unconditional love in a situation which helps ease out anxiety. He is very kind, loving and sweet and evokes a pleasant feeling of excitement when he works with you. Hold a Rose Quartz crystal in your hand and Call upon Archangel Chamuel to work on your Heart Chakra and help you open up to giving and receiving love.
Angels suggest that past is over now. Let go of worries. Focus on the Light and Love, instead of fear, as you'll attract the object of your focus. You are feeling helpless and helplessness creates more of it. Give your worries and problems to us. But we can only help you if you let us do that. You only have to ASK us. At a deeper level, You are resolving your Past and we are bringing you a better perspective of your life. . Ask Archangel Michael to help you cut cords with Past relationships.
Keep an open mind and let go of limited thinking and illusions. We ask you to expand yourself through giving and sending love continuously. This love is sent to you in many forms, and your only task is to be willing to receive. Right now, the answers to your prayers await your willing receptivity. Open your arms to these Gifts. A win-win situation is brewing, one with solutions that are fair to everyone involved. This requires you to have blind faith that the Universe is working behind the scenes to extract the highest good for all. Use positive affirmations and prayers to keep your spirits high. Above all, make sure your conversations about this situation involve positive and optimistic words and phrases. Your positive thoughts can speed the resolution along even quicker.
Affirmation : I am willing to accept love. I deserve love. The love I extend returns to me multiplied. My relationships are filled with joy and fun and love. You could also use the Loving Affirmation of the Month given above.
Colour - Pink Chakra - Heart Crystal - Rose Quartz
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| EYDA Participants speak |
It was a beautiful experience to be a part of this lovely workshop. I feel truly blessed to be a part of this workshop and my gratitude always to you for thid lovely experience and learning...I got a lot of my guidance and I am very thankful for making me aware of this beautiful blessing of Angels in my life! All my love and Blessings to you. May the Angels help us to help others!.........Parul Sehgal, Interior Designer
This seminar happened at an appropriate time and all the messages were very overwhelming and I was able to explore my rapport with the Divine. God Bless for bringing this beauty in my life and opening a channel which did not exist, atleast i thought so!......Smita Raghani
There are so many thoughts in my mind, and so many more by the minute, so much that I am still experiencing that it seemed appropriate to write to you only once I had in some manner collected all these scattered gems. First of all thank you, and thank you very very much. I have finally given in to something I think I was running away from. I had questions and I was trying to run away from the answers. The experience with you, has opened a pandora's box within me, carefully guarded and shielded, I have chosen to let go of many things. It is such a tremendous release. I have reason to believe that this will be milestone in my life which I will often return to. The angels, the meditation, the connecting with something bigger, something you cannot see, yet see, feel, hear .... Is such a huge emotion to put in words. I feel humbled. As an atheist, a non-believer, I have experienced something within myself which I cannot deny. And with your initiation, I know I am and shall remain blessed. Thank you, for the wonderful human beings you are. Thank you for sharing the light.....Arti Jain |
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Contact Information
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Loving yourSelf Foundation Shalini Kalra Jacob
Delhi - NCR Phone : +91 97113 25000 Email : shalini.kalra@lovingyourself.co.in
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In this issue
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Mantras for Healing, Wisdom & Peace
Cosmic Moment 11.11.11
The Risk of Epidurals
Loving Affirmation
Angel Sparkles
Upcoming Workshops
Loving Movie - Nov
HypnoBirthing
Participants Speak
Photos
Books
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Upcoming Workshops
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New Delhi
26th & 27th Nov 2011
New Delhi
3rd & 4th Dec 2011
Limited Seats
RESERVE YOUR SPACE NOW!
CALL : +91 9711325000
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Loving Movies Club
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Join the Club for your invitation to the monthly screening of movies with uplifting stories that inspire love and compassion; films that connect us with ourselves and with the world around and are a genuine nourishment for the Heart and Soul.
Loving Movie of the month
Receiving Prosperity
By Louise L Hay
19th Nov 2011
6-8 pm
New Delhi
Call NOW to reserve your space!
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It has been an amazing journey this weekend. A huge feeling of weight being lifted off my shoulders literally. I did the loving yourself exercises and after the first day there were great results. I suffer from a frozen shoulder and I could not lift my arm to bolt doors etc. amazingly I could do it after the first day! To me it has been a great exercise, an amazing journey......Rachna Gupta
I enjoyed the workshop a lot. It was an awakening for me. It helped me release a lot of pent up emotions and feelings. It brought out more positivity and above all love for myself. I had a good time.
You are a true healer who brings out the best in people. Bless you for all thr good work and effort....Nidhi Khanna
This program changed my views on life and in every other area, be it career, relationships or just life the way it is. It has given me a larger perspective on my views and has made me realize that I am not alone.......Aditi Julka
I have thoroughly enjoyed being here this weekend. I have left behind everything and taking back a lot. My thoughts, patterns have changed and I am free. I was struggling to get out of my cocoon and I feel like I have emerged a beautiful butterfly with wings.
Shalini has taken us through this journey with ease and joy. I am grateful and even grateful to be blessed with this experience......Shehnaz Ahmed
It was the most beautiful experience of my life. The role playing gave me much derived breakthrough in my relationship with my father where I had been struggling for past 32 yrs. I creid like never before & thereafter the 8 min hug completed my experience with my father. Now I am ready to get soaked in the beautiful & joyous experience of life. Thanks a million to Shalini. I can now begin the journey of fully accepting and loving myself the way I am....Payal Wagle
It has been a power weekend. Every minute of the program was magnetic. The vibrations were awesome. Something every person must have a feel of. The affirmation bath was excellent. Shalini is a great soul and a lovely teacher. Thank you. God bless....Ansh Mirchandani.
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Loving Workshops
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 | | Loving Workshops |
"IT IS SAFE TO
LOOK WITHIN"
Louise L. Hay
In all the Loving workshops you will be gently and joyfully guided towards a realization of your own power, inner wisdom and strengths, which will help you to achieve the life of Love, joy, happiness, prosperity and health you deserve. Any of these programs can serve as "stepping stones" on your pathway of self-discovery.
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2 Day workshop
A life changing workshop based on the philosophy of Louise Hay.
Experience this powerful workshop which will help you to:
*Work with body, mind and spirit to transform your life *Understand your family dynamics and barriers to love
*Learn to make affirmations part of your daily life *Release negative emotions to live a joyful and creative life
*Learn to love yourself and others more fully and deeply.
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2 Day workshop
An Advanced Healing workshop for those who have attended the 2 day Love yourself, Heal your Life workshop. Now you can go to your next level of Healing. We will explore our vast inner Universe more deeply. New exercises, meditations and processes that will lead us to priceless treasures which lie within us, treasure that have the key to : Transform those 'stuck' places in Health, Relationships, Career, Money, Prosperity etc.
2 Day workshop
Based on the teachings of Diana Cooper & Doreen Virtue.
- Get to Know Your Personal Guardian Angels
- Connect and Communicate with the Angels & Archangels
- An understanding of Angels, Archangels and the Angelic Hierarchy
- The principles of healing with Angels
- 12 Chakras of 5th Dimension
- Angel Signs & Sounds, singing, chanting sacred mantras etc -
Experience the power of sacred sound and healing with colour
- Angel wings and Angel Invocations
- Protection with Angels
- Channeling & Wishing with Angels
- Angel Oracle Card Readings for yourself and others
- Experience Angel Journeys and visit their Retreats
- Angel Ceremonies for Healing & Guidance
- Practice ways of raising your consciousness to access the cosmic
heart
- Understand the spiritual power of Golden Atlantis
Your Body Speaks to you!
Mind - Body Miracles Connection
1 Day workshop
Do you realize you are a walking miracle? Every day trillions of cells carry out their functions without you even thinking about them.....until some of them don't function correctly. Attend this workshop and learn more about your own body-mind connection. Whether you are perfectly healthy, or dealing with minor or major health concerns, NOW is the time to learn techniques to restore your body to health or stay healthy
Ordering from the Cosmic Kitchen
1 Day workshop
Imagine that the Universe is like a Cosmic Kitchen with an Infinite Menu, just waiting to take and fulfill your orders. In this workshop, you'll learn how to effectively place YOUR orders with the Cosmic Kitchen and use the Law of Attraction to create what you want in your life!
The Chakras of Atlantis
1 Day workshop on the 5th Dimensional
12 Chakra System
Circle of Love
Follow up meeting for Heal your Life Participants
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Loving Therapies
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Clinical Hypnotherapy
Past life Regression Therapy
Life Between Lives Therapy
Transpersonal Regression Therapy
Family Generational Healing
Angel Oracle Card Reading and Healing
Crystal Healing Therapy
Aura & Chakra
Healing Therapy
Metaphysical Counselling
By Appointment only.
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Angel Oracle Card Readings
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Having an Angel card reading is similar to having your Tarot cards read but Angel cards are designed to provide only positive keywords to help you focus on a particular aspect of your life. You will be drawn to pick the cards that the angels feel you need to see and focus on at this particular time of your life. Very often the answers we seek are within; we just need some guidance at times as to how to find them.
By appointment only.
Readings can be done face to face or by email.
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Photos
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Click on Angel Photos to view the Pictures with Angel ORBS Click on HYL Photos to view the Last few Love yourself, Heal your Life Happy Group pictures
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Click on Past Events to view the Past workshops held by Loving yourSelf Foundation.
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Books
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Books by Hay House Authors are sold at discounted prices during the Loving Workshops. You can get books & Card Decks by Louise Hay, Doreen Virtue, Wayne Dyer etc.
Click on Resources to view the recommended books on the Loving yourSelf Foundation website.
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