Loving yourSelf Foundation  

        Inspirations, Upcoming Workshops, Events & News


Loving yourSelf. 
Blossom within.

September 2011

 

 

Hello Dear Friends,

  Heart Logo

Welcome to our September 2011 Newsletter.

 

In this issue I welcome you to the Magical world of Angels. How wonderful these Higher Dimensional beings are and they are always eager to help us. The only thing we need to do is to ASK! In the next article I have shared how the Human mind works and how you can Upgrade your own Software! Also included is a research paper published by the HypnoBirthing Institute US which has the details of the Outcomes of Moms who used HypnoBirthing as compared to conventional methods of Birthing. This is surely an eye opener for To-be-Mums.

 

I was fortunate to meet so many beautiful people across the country while facilitating the Heal Your Life workshops at Kolkata, Delhi, Bangalore & Mumbai in July / August 2011. It was a very humbling experience for me and continues to be, as I am getting the emails / calls from people about how beautifully their lives are changing after practicing the simple principles and techniques learnt in the workshop. 

 

This month onwards I am initiating another section in the Newsletter. It is called Angel Sparkles in which I will be offering a complimentary reading for anyone who sends me a question. This time is a general reading for everyone for September. For upcoming months please email me your questions at angelsparkles@lovingyourself.co.in

 

Browse through the Loving Therapies for a personal healing session, through the upcoming Loving Workshops if you feel like entering the gateway of personal growth and spiritual advancement and through Loving Babies if you are interested in exploring the opportunity of welcoming your baby into your world in a relaxed and peaceful manner. Do look through the Loving Movies and join the club for your invitation to the screenings of various inspirational and heart felt films every month.

 

I would be delighted to receive your feedback/suggestions.

 

Hope you enjoy the journey of Loving yourSelf with me. 

 

Keep Loving yourSelf

 

Angelic Blessings!

 

Shalini Kalra

Founder

Loving yourSelf Foundation

 

 

 

Featured Article

Welcome to the Magical world of Angels...

 

Angel Banner 

 

 

Our planet Earth is undergoing a shift in consciousness so that we can all live at a higher frequency of love, wisdom, co-operation and peace. We are incredibly blessed to be incarnated right now because the opportunities for spiritual growth are enormous. We are being offered an opportunity to create Heaven on Earth and the Angels are here to assist us.

 

Angels are high spiritual beings who come from Source/God/Divine Light. They live in the 7th dimension and their frequency is so high they are usually invisible to humans. They have never incarnated onthis planet. They act as messengers between Source and the Human Kingdoms and also carry out the bidding of the Higher Source.

 

The frequency on the planet is rising and therefore more humans can sense their presence. Angels and Archangels continue to flock to Earth as never before and we can learn about them and connect to them for guidance. 

 

Angels are messengers from the celestial realms and they bring their messages of joy, peace, comfort, love and Divine guidance to us when we need them most.

 

We all are born with one guardian angel. We have a variety of others that help us along the way as our needs change but most especially when we are struggling with life in times of grief, conflict, or when life just seems a little too hard. They guide us and protect us, even when we are not aware that they are doing so.

 

Their mission is to bring peace on earth, and they do this one person at a time. The way that they achieve this is by communicating with us directly, or through people that we meet at the exact time we need to hear their message, or in extreme cases they warn us to be careful or help by averting accidents.

 

There are so many stories when you start to look for them about how someone was just about to die and something happened that saved them right at the last minute.

 

This Divine intervention is needed because we all have free will and often do not choose the path that is in our best interest. We can look back on our lives and with hindsight truly see what the situation ahead of us was offering, when at the time, we were blinkered to the implications of our actions.

 

Have you ever asked yourself "How did I survive that?" Each time that I look back and ponder this question, I have a deep knowing that an angel was protecting me, even when I was not aware of it.

 

Other ways that they bring peace to earth, is by answering our questions about how to release anger, fear, and grief, and answering questions about our path, our soul purpose, our relationships, our future, and our health. 

 

They are often depicted as joyful beings, singing, dancing and praising the Divine with one voice. They bring messages from the Divine about how to free ourselves from the pain and misery that is the human condition. They always promote love- of self, of fellow man and of the planet.

 

As we release fear, anger, grief and other blocks to our happiness, we are working towards being at peace, and this has a positive effect on those around us and aids global harmony.

 

There are angels for courage, healing, beautifying thoughts and words, Love, romance, financial challenges, writing, public speaking and so on. There are thousands of angels waiting to assist us. It is important to remember that they cannot help us unless we ask them to. 

 

They are dedicated to helping humans to live more peaceful lives. You do not need to know their names. If your issue is one where your relationships are always disappointing, ask the relationship angels to communicate with you and tell you what you need to change to start drawing loving relationships into your life.  Similarly, if your issue is of a financial nature, call on the finance angels to assist you with a message about what you need to do to be more successfully financially. Often, angels know what the question in our hearts is, even if we cannot verbalise what we want to ask.  In this case, "What do my angels want me to know today" can be used.

 

We do have free will, and so it is completely up to you whether or not you act on the advice that is given. The messages are always loving, and they always guide us from a higher perspective.

 

Angels can assist us in all areas of our lives, and it is probable that they already do in a variety of ways. We need to find our own way of communicating with them, and then ask for assistance in areas where we are blocked, or keep repeating unconscious patterns, or would like life to improve in some way. They are always available and always willing to help and always pleased when they can help us towards our highest good.

 

     

Upgrade your own Software!

 

During our life/lives we do actions which leave imprints on our mind and emotions, these are carried forward in our Subconscious, and manifest in our body as innumerable diseases.

 

Mankind spends millions on treating these 'manifested symptoms' however the 'root cause' gets ignored.

 

Mind Therapies in the here and now, are able to access and release the 'past imprints' thus bringing the present more in our control, rather than controlled by the past imprints....So Karmic Clearing begins.

 

Mind Therapies thus harness the potential of the human mind to heal.

 

Fundamentals of the Human Mind

 

The human mind may be subdivided into two parts: the Conscious Mind and the Subconscious Mind. These can be compared to a computer:

 

Each part has separate and distinct tasks.

 

The Subconscious mind operates like a hard drive by storing files of all kinds (pain as unknown and pleasure as known), from a full memory bank of your past to your emotional spectrum, to its most vital task: protecting you at all costs.

 

The Conscious mind is our everyday mind, making immediate day to day decisions like what to wear, eat, and drink. It is the gatekeeper, choosing what information is to be acted upon moment by moment. It's the mind you're reading this note with right now, and its tasks include comparing, reasoning, analyzing and explaining.

 

Theory of Mind 

 

Subconscious Mind as the Seed for Change

 

The mind is an amalgamation of literally billions of thought patterns and beliefs that are submerged in the subconscious mind.

Have you ever caught yourself saying things like, "I've become my mother or father." or "I keep attracting the same type of partner."

 

Interestingly, the conscious mind is estimated to be only 12% of our mind. The subconscious is estimated to be 88%, holding memories, beliefs, personality & even controlling autonomic bodily functions.

 

Here are some interesting facts about the Subconscious Mind:

 

1.It is the seat of emotions, habits, & self preservation.

 

2.The Subconscious holds our permanent memory, so it never forgets anything. (In contrast, the Conscious mind holds our short-term memory.)

 

3.The Subconscious mind does not judge and is only concerned with the present. In fact, it has no sense of time and feels as though everything is happening now.

 

4.It cannot tell the difference between something being imagined or actually happening.

 

5.The Subconscious mind, when faced with an unfamiliar situation, refers to what it knows from the past ( sometimes even Past Lives)

 

6.The Subconscious mind drops all negative words, such as, no, not or never in suggestions. So, if you suggest, "I will not allow myself to be nervous." The subconscious will drop the not and perceive the suggestion as, "I will allow myself to be nervous." This is essential to understand when working with suggestions.

 

With all this being said, it is easily understood how the subconscious mind is the seed for change.

 

To update a file on your computer, you must open the original file and make the changes. In the human mind, since the original files are stored in the Subconscious, to gain access, we must reach the Subconscious directly, bypassing the Conscious mind. In other words, one way to gain positive changes in the present is to neutralize the negativity in the past. We do not change the memories, we upgrade our software by upgrading how you feel about them. This upgrading can only be accomplished in the Subconscious, for that is where memories are stored, and it can only be reached through bypass of the Conscious mind. This is a delicate process achieved through such powerful techniques as Mind Therapies & Meditation. The Subconscious mind resides in the Theta or Alpha brain wave state, so it only makes sense that one needs to go into these brain wave states for permanent change of the subconscious mind.

 

How Mind Therapies Upgrades Your Files

 

Through Mind Therapies, one is able to change your perception of your memories, and thus of yourself. We do not change the events themselves, we upgrade how you feel about them, and thus your daily life is upgraded.

 

By accessing the original files stored in the Subconscious, you are able to see all of the reasons why your mind specifies your behaviors in the name of protecting you, and together we upgrade those behaviors since, typically, the need of that protection is gone. You are no longer in the middle of the event that had such impact on you. Your Conscious mind does not have complete access to your memory files; that is not its job. This is why merely talking about change is such an ineffective means of getting any.

 

Talking happens in the Conscious mind. Change happens in the Subconscious.

 

Interestingly, the Subconscious outvotes the Conscious mind. It is far, far larger, stronger, and more powerful (6000 times more stronger) than the Conscious Mind. This is why will power fails so miserably for the dieter. Unless the Subconscious agrees to a healthy diet and a normalized body weight, your finest of intentions are short-lived, having been overridden by the Subconscious mind.

 

Emotions are a function of, and are stored in, the Subconscious. When you have had an emotional reaction to danger, for example, real or imagined, those emotions are felt and stored in your Subconscious. Through Mind Therapies one is able to access those stored emotions, upgrade your perception of them, and this results in changed behavior.

 

You must give yourself permission to make changes. You must want to change.

 

Within your Subconscious depths lie infinite wisdom, infinite power, and infinite supply of all that is necessary, which is waiting for development and expression. The infinite intelligence within your Subconscious mind can reveal to you everything you need to know at every moment of time and point of space provided you are open-minded and receptive.

 

It is your right to discover this inner world of thought, feeling, of light, love, and beauty. Within your Subconscious mind you will find the solution for every problem, and the cause for every effect.

 

Mind Therapies or Regression Therapies involve the following

 

1. Past Life Regression & Therapy

2. Inner Child Therapy

3. Life Between Lives Regression / Spiritual Regression

4. EFT - Emotional Freedom Techniques

5. Chakra Diagnosis and Therapy though Positive Affirmations and Suggestions

 

Benefits of this Amazing Science

 

Physical - Chronic Pains, Asthma / Breathing Problems, Migraines and Headaches, Birthmarks, Motion Sickness, etc.

 

Emotional - Relationship issues, Marriage & Family issues, Depression & Loneliness, Career Indecision, Anger etc.

 

Mental - Fears and Phobias, Obsessive Compulsive Behavior, Sense of Dread, Compulsive Overeating, Any Irrational Aversion, etc.

 

Spiritual - Overcome Fear of Death, Communicate with your Higher Self, Journey of your Soul and find your Life Purpose.

 

HypnoBirthing - HypnoBirthing is a childbirth method that focuses on preparing parents for gentle birth. In HypnoBirthing classes, you will learn proven techniques in a well-thought-out program of deep relaxation, visualization, and self-hypnosis. All of these are designed to help you achieve a more comfortable and relaxed birth. HypnoBirthing encourages a calm, peaceful, and natural pregnancy, birth, and bonding experience for families.

 

 

Angel Sparkles

Archangel Uriel
Archangel Uriel
You Know What to Do

Archangel Uriel 
"Trust your inner knowledge, and act upon it without delay."
You are far wiser that you realize, and your inner wisdom has already given you the answers that you seek. Embrace this knowledge, and trust it. If you're doubtful, ask me to give you clear signs to validate your thoughts and ideas. I can also help you put your ideas into action, and make decisions about the next steps to take. Just ask me. And then be willing to work with me by taking action.

 

Working with Archangel Uriel : Uriel helps to illuminate cloudy situations by lighting your pathway. He usually only lights one step at a time, however, so you may not be able to clearly discern the outcome of your actions. But you will know what step to take next - all along the way - with Uriel's help.

 

Colour - Gold with Rainbow Lights       Chakra - Solar Plexus        

Crystal - Citrine

 

Loving Affirmation of the Month


My relationships are filled with joy and fun and love. The love I extend returns to me multiplied.
Condition : Acne

 

Probable Cause : Not accepting the Self. Dislike of the Self

 

New Thought Pattern : I am a Divine expression of life. I love and accept myself where I am right now.

Loving Babies

Loving Babies
Loving Babies

 Childbirth Classes for Gentle Birthing

 For the Mother-To-Be and her Birthing Companion

 

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. 

As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes. Through these classes, healthy, low-risk women, as well as women who need medical assistance because of  special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.

 

HypnoBirthing Moms doing very well : HypnoBirthing Outcomes Research Paper

Introduction to HypnoBirthing
Introduction to HypnoBirthing

Contact Information

Shalini
Loving yourSelf Foundation
Shalini Kalra Jacob

Delhi - NCR
Phone : +91 97113 25000
Email  : shalini.kalra@lovingyourself.co.in


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The Magical world of Angels...

Upgrade your own Software

Angel Sparkles

Loving Affirmation

Upcoming Workshops

Loving Movie

Angel Oracle Card Reading

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Upcoming Workshops

 

New Delhi
 17th & 18th Sept 2011

Circle of Love

New Delhi
10th Sept 2011


Your Body Speaks 
to You!

New Delhi
24th Sept 2011

Circle of Love

Mumbai
29th Sept 2011

Limited Seats
RESERVE YOUR SPACE NOW!

CALL : +91 9711325000


Loving Movies Club

Loving Movies
Loving Movies

Join the Club for your invitation to the monthly screening of movies with uplifting stories that inspire love and compassion; films that connect us with ourselves and with the world around and are a genuine nourishment for the Heart and Soul.

 

Loving Movie of the month 

 

The Celestine Prophecy 

by James Redfield

 

3rd September 2011

6pm - 8 pm

New Delhi

 

Loving Workshops

Loving Workshops
Loving Workshops

"IT IS SAFE TO 

LOOK WITHIN"

Louise L. Hay

 

In all the Loving workshops you will be gently and joyfully guided towards a realization of your own power, inner wisdom and strengths, which will help you to achieve the life of Love, joy, happiness, prosperity and health you deserve. Any of these programs can serve as "stepping stones" on your pathway of self-discovery.   

 

Love yourSelf

Even More

2 Day workshop

 

 

An Advanced Healing workshop for those who have attended the 2 day Love yourself, Heal your Life workshop. Now you can go to your next level of Healing. We will explore our vast inner Universe more deeply. New exercises, meditations and processes that will lead us to priceless treasures which lie within us, treasure that have the key to : Transform those 'stuck' places in Health, Relationships, Career, Money, Prosperity etc.

 

Embrace your Divinity

 with Angels 

 

 

2 Day workshop 

 

Based on the teachings of Diana Cooper & Doreen Virtue. 

 

- Get to Know Your Personal Guardian Angels
- Connect and Communicate with the Angels & Archangels
- An understanding of Angels, Archangels and the Angelic Hierarchy
- The principles of healing with Angels
- Angel Signs & Sounds, singing, chanting sacred mantras etc - 
Experience the power of sacred sound and healing with colour
- Angel wings and Angel Invocations
- Protection with Angels
- Channeling & Wishing with Angels
- Angel Oracle Card Readings for yourself and others 
- Experience Angel Journeys and visit their Retreats 
- Angel Ceremonies for Healing & Guidance
- Practice ways of raising your consciousness to access the cosmic 
heart
- Understand the spiritual power of Golden Atlantis

  

Your Body Speaks to you!

Mind - Body Miracles Connection

1 Day workshop

 

Do you realize you are a walking miracle? Every day trillions of cells carry out their functions without you even thinking about them.....until some of them don't function correctly. Attend this workshop and learn more about your own body-mind connection. Whether you are perfectly healthy, or dealing with minor or major health concerns, NOW is the time to learn techniques to restore your body to health or stay healthy

 

Ordering from the Cosmic Kitchen

1 Day workshop

 

Imagine that the Universe is like a Cosmic Kitchen with an Infinite Menu, just waiting to take and fulfill your orders. In this workshop, you'll learn how to effectively place YOUR orders with the Cosmic Kitchen and use the Law of Attraction to create what you want in your life!  

 

The Chakras of Atlantis

 

1 Day workshop on the 5th Dimensional 

12 Chakra System

 

Circle of Love 

 

Follow up meeting for Heal your Life Participants

   

Loving Therapies

Loving Therapies
Loving Therapies

 

Clinical Hypnotherapy

 

Past life Regression Therapy

 

Life Between Lives Therapy

 

Transpersonal Regression Therapy 

 

Family Generational Healing

 

Angel Oracle Card Reading and Healing

 

Crystal Healing Therapy


Aura & Chakra 
Healing Therapy

Metaphysical Counselling

By Appointment only.


Angel Oracle Card Readings

 Angel Card Reading

 

Having an Angel card reading is similar to having your Tarot cards read but Angel cards are designed to provide only positive keywords to help you focus on a particular aspect of your life. You will be drawn to pick the cards that the angels feel you need to see and focus on at this particular time of your life. Very often the answers we seek are within; we just need some guidance at times as to how to find them.

 

By appointment only.

 

Readings can be done face to face or by email.