Starfish Therapies
Starfish Therapies Newsletter
Brings May Flowers!
May 2009
Volume 6
In This Issue
Starfish Therapies
Out and About
Just For Fun
Coming Next Month
Postural Control
Kid Gyms
Starfish Therapies
starfish
Don't forget to check out our Blog for information on gross motor development or our Facebook Page for more frequent updates than the monthly newsletter.

Also please contact Corinne at 415-346-3853 if you are interested in our Baby Signs Classes or our Body Mechanics Classes.

In addition, a parent has started a yahoo group for an equipment bank/exchange.  Please feel free to join if you are interested in looking for equipment or trading/selling your old equipment.
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Out and About
SadieDey's Cafe
SadieDey's Cafe in Oakland is transformed from the former Tumble & Tea into a mom-and-tot hotspot!  There is a great play area for kids, complete with trains, a jungle gym and a castle, while parents can sit on comfy couches and enjoy healthy foods.  What a great place to get out for both quality kid time and quality adult time!
Just For Fun
Project of the Month Club
Project of the Month Club delivers fully loaded boxes to your door with all the supplies your child needs to put together projects such as treasure boxes, tie-dye t-shirts, or pillows to name a few.  There are categories such as Master Builder and Future Designers.  The projects are geared towards kids ages 4-11 and require adult supervision which allows great opportunities for quality time between you and your kids!
Coming Next Month
TheraTogs
TheraTogs
Find out what they are, why they are used and what benefit they could have for your child.  For more information before next month ask your therapist of check them out online.
The Brain Project
PABI
The Sarah Jane Brain Project was started by Sarah Jane's parents when their daughter received a severe brain injury.  Her parents posted her medical records online and asked other families to do the same to make it easier for specialists to find and share data on pediatric traumatic brain injury.  Their goal is to get at least 1000 kids records in one place to create a valuable data source for medical research.  For more information please go the The Brain Project.
Greetings!

As we head into summer kids seem to have more time on their hands.  This issue will offer you a few ideas on things to help fill your summer days!
 
Postural Control: Understand the way your child uses different systems to maintain a controlled posture.
kids play Postural control is a term used to describe the way our central nervous system regulates sensory information from other systems in order to produce adequate motor output or muscle activity to maintain a controlled, upright posture. The visual, vestibular, and somatosensory systems are the main sensory systems involved in postural control.

The visual system contributes to postural control by delivering information from the retina to different areas in the brain that allow for object identification and movement control.  Therefore, if your child has a visual impairment, it may be affecting their ability to control their posture and balance especially during movement.

The vestibular system, which consists of organs located in the inner ear, contributes by interpreting changes in movement, direction and velocity or speed of movements. This information is sent to the brain stem, which then creates a response that allows your postural muscles to activate and increases your body awareness.  The vestibular system can be affected in children with various syndromes and disabilities.

The somatosensory system contributes by relaying information about body position to the brain, allowing it to activate the appropriate motor response or movement.  Specific receptors or gauges called proprioceptors are located in our muscles, tendons, and joints.  These are the receptors that are able to tell our brain whether our knee is bent or straight, whether we are bearing weight or not, and which muscles are contracting and which are relaxing at any moment. Inadequate somatosensation will affect postural control as well.

So you can see that all three of these systems play an important role in maintaining postural control and balance.  To ensure proper postural control, the sensory information from these three systems must be regulated by the central nervous system in order to produce an appropriate motor response.  So what does proper postural control look like? This is when an individual is able to engage in various static and dynamic activities, such as sitting, standing, kneeling, quadruped, crawling, walking, and running with the ability to contract the appropriate muscles required for a controlled midline posture, as well as the ability to make small adjustments in response to changes in position and movement, without the use of compensatory motions. If even one of the mentioned systems is not working the way it is supposed to it can affect postural control and balance.  However, when one system is affected the other two can be trained to compensate.  If more than one system is affected in combination with central nervous system involvement postural control will be more greatly affected.  Talk with your therapist for ways to assist your child achieve improved postural control.
Kid Gyms:  What do they have to offer your child?
Kids Gyms Throughout the bay area there are several Children's Fitness Centers that provide a variety of services designed to encourage your child's development.  They offer classes, activities, parties, and even sometimes free play in order to provide a safe environment for your child to learn, play, grow, interact, and progress not only their motor development, but also their social, cognitive, and adaptive behavioral skills. Many Children's Fitness Centers provide a space conducive to play and the acquisition of gross motor skills and including some desirable equipment like: trampolines, floor mats, balance beams, tunnels, ball pits, climbing walls and much more.
 
If you are looking for a fun afternoon, specific class, place to play with your child, or an opportunity to practice your child's gross motor skills, Children's Fitness Centers have a lot to offer.  Since so many Children's Fitness Centers are available in the Bay Area and they provide some unique services, I will elaborate on a few specific centers that we hear about regularly at Starfish Therapies.
 
Gymboree
In addition to their children's clothing line, Gymboree offers a program called Gymboree Play & Music.  They provide several classes designed to nurture your child's overall development including: Play & Learn, Music, Art, Sports Skills, Family Class, and School Skills.  Classes have specific age ranges in order to ensure the skills that are encourage are age appropriate for the entire class. They have several locations throughout the bay area; each of which has slightly different hours and pricing. At Gymboree, you can sign up for a specific class or classes or become a member.  Membership offers additional benefits such as free play times, clothing discounts, special events, and some free/discounted classes. For further information or specifics on pricing and schedules please visit Gymboree online or call your local Gymboree Plan & Music location. You may also sign up for a free trial class on their website.
 
The Little Gym
The Little Gym offers an array of non-competitive programs "designed to build motor skills in a fun and nourishing way, while fostering enhanced emotional, intellectual, and social skills."  They offer parent/child classes, gymnastics, dance, cheerleading, sports skills, and karate.  In additions they offer camps, birthday parties, and "parent's survival nights" (a.k.a. an activity for the kids while the parents go out). They have several locations on the Peninsula and in the South Bay.  For more specific information regarding membership, classes, and locations please visit The Little Gym online or call your local The Little Gym location.
 
My Gym
My Gym has built various classes designed to use structured activities incorporating music, dance, games, sports, and gymnastic to enhance a child's physical, emotional, and cognitive development. They provide access to fun equipment like: a climbing wall, ball pit, medicine balls, monkey bars, and balance beam. At My Gym, there are classes that parents participate with their child and classes designed for the child to participate independently.  In addition to these Regular hour long classes they also offer Martial Arts, Camp, Fit & Fun Days (a 2-3 hour duration), and a Parent's Night Out Program. There are various locations on the Peninsula and in the East Bay. My Gym also welcomes children to stop by to check out the gym and try a class for free.  For more information including specific pricing and schedules please visit: My Gym online or call your local My Gym location.
 
Recess Urban Recreation
Recess Urban Recreation is a "membership-based play space for kids, and their adults, to learn, create, and grow."  It is located at 470 Carolina St in San Francisco, Ca. They offer a series of classes for both children and parents as well as special events.   Some of the highlights of their summer schedule include: a family CPR class, a kid's concert, a craft night, classes on potty training, and adult recreation classes like pilates & yoga.  They also rent out their space for parties and events.  While classes and other services are open to non-members, members have access to their playspace whenever they are open (see hours below) and may play as long as they like.  They provide three levels of membership ranging from $55-$150/month and an additional sibling can be added to a membership for $15/month.  Their basic membership includes simply access to the playspace and a discount on fitness and education classes.  The remaining two tiers of membership also included a specific number of classes and guest passes.  More information specific information can be found at Recess online or by emailing info@recessurbanrecreation.com. 

Thanks for joining us again this month.  We hope you continue to find Starfish Notes useful, as well as enjoyable. 
 
Sincerely,
 

Your Friends at
Starfish Therapies