The Healthy Bite:
Savings & Advice Edition

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Hello Beautiful Healthy People!
Don't forget to
place your orders by 6PM tonight!
Your meals will be ready for pick up or delivery on Monday evening, April 23rd (meals for Tuesday, Wednesday, and Thursday). If you order more than 3 days of meals, you will receive a 2nd pick up or delivery on Thursday, April 26th. 
Check out our menus for next week.  
Take Advantage of Our Weekly Deals:

Save on all Multi-Week Packages!
 
Save money on your Healthy Bites meals with our great multi-week packages. Take advantage of our 4- or 8-week package programs and save 5% off your entire order.  Or sign up for our 12 or 16 week packages and save 10-15%.  For pricing or more information please contact us at info@healthybitesfood.com or 202-882-1969.

Simplify Ordering with our Auto-Ship Program 
Busy schedule?  Trouble remembering to place your orders each week?  If you love our food and plan to use our service regularly, let us help you simplify your life with our auto-ship program.  Just choose the meal plan that works best for you, and Healthy Bites will automatically schedule your order for pick up delivery each week.  Going out of town?  No problem.  Just let us know when you need to stop your deliveries and start them back up again.  For more information or to get started, contact us at 202-882-1969 or info@healthybitesfood.com.
 
Referral Rockstars Get 1 Week of Free Meals  
Do you want to know more about health and nutrition and get free meals?  Help us set up  a free workshop luncheon in your workplace or business and get 5 nights of Healthy Bites dinners on us! Contact us for more information at info@healthybitesfood.com.
The Amazing Avocado!The Perfect Avocado
Some people shy away from eating avocados due to their high fat content, but they are loaded with monounsaturated fat (the good fat!) and contain lots of fiber which actually helps stabilize blood sugar levels and keeps you full longer.

In addition to lowering cholesterol levels, avocado is high in oleic acidglutathione and folate, which all work to prevent against oral cancer, breast cancer, prostate cancer and heart disease.  In fact, one cup of avocado has 23% of the recommended daily value of folate.

Whether sliced onto a salad or sandwich, chopped up in your favorite guacamole dip, diced into a soup, blended into a smoothie or raw dessert or even savored raw with salt and pepper, avocados definitely deserve their rightful place in your kitchen and on your plate.  The amazing Avocado is a nutritious powerhouse you can count on.

Try this recipe for a raw chocolate mousse made with this very special ingredient.

 Be Well. Try New Foods. Choose Wisely. 

Ask Us a Question and Get Free Snacks (as well as an answer)!

Do you have a health & fitness related question you want answered?  Ask Healthy Bites a question and not only will we answer it but we'll reward your curiosity with snacks in your next order.  Your questions will be answered by holistic health counselor and Healthy Bites founder, Bonnie Coberly. Send your questions to info@healthybitesfood.com, post on our Facebook Page or Tweet us. Each week in our Thursday newsletter we will pick one question to answer so ask away! 

   
Save $15
Save $15 on your first order of $100 or more from Healthy Bites!  Enter code HB15 when you check out to receive your discount.  Visit www.healthybitesfood.com to place your order.   
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