christmas tree baubles
The Latest Global Complementary Medical and Natural Healthcare News Brought to you by The CMA
Excellence in Complementary Medicine December 2009
Greetings!
sunshine vitamin DOnce again we've found lots of the latest breaking news on the most recent developments in complementary and natural healthcare research - across the field. We hope you enjoy these articles and that they are useful to you.
Warmest wishes
and Seasons Greetings
Jayney

Jayney Goddard FCMA, Lic.LCCH, Dip.ACH
President, Complementary Medical Association
mistletoeMistletoe: Lots of research in 2009 - (But we can't guarantee how your kiss will turn out!)
peoplegarlic Do you have a gene for 'individuality' as well as one for 'collectivism'?
Click here to read more
drink
Artificial sweeteners - still a major health concern
dubai
A medical insurance company in Dubai has extended its healthcare cover to include "all 12" complementary and alternative medicine treatments
bacopaCan ancient Ayurvedic plant help treat Alzheimer's? 
pomegranatePomegranate ointment kills MRSA
coffee beansCoffee "Good For You" says Harvard Women's Health Watch
Click here to read more  love
hopsHops to prevent not just breast cancer - but also prostate cancer?
elephantNellie the elephant's packed her trunk.......
Live Blood 10 mins after taking HeartfastSwine Flu: What Options Do YOU Have?
Submit an Article

submitwriteWe appreciate that many of you will have stories, research and other fascinating articles that you would like to submit to us for our consideration for publication in this e-newsletter. 

To help you we have prepared a handy set of guidelines that you should read before sending anything through to us.

Click here to read our submission guidelines. 

Further Reading:
depression1Hops to prevent not just breast cancer - but also prostate cancer?
 
hops bigger picture In research presented at the recent American Association for Cancer Research (AACR) Conference, German researchers showed the role that hops can play in preventing prostate cancer.
As well as their more famous use in brewing the world's beers and lagers, hops have been used in herbal medicine as a sleep aid (inside a pillow), as a digestive aid and to help people relax and to reduce tension.
Following on from earlier research that indicated that a specific phytochemical (xanthohumol) found in hops may help prevent breast cancer by binding to oestrogen receptors, the researchers decided to test its effect on testosterone - as the receptors are similar to those for oestrogen.

They discovered that when prostate cancer cells were treated with testosterone and this specific phytochemical from the hops (xanthohumol), the hops inhibited the secretion of PSA and blocked other hormone-dependent actions that spur cancer growth.
The lead researcher Dr. Gerhauser said:"We hope that one day we can demonstrate that xanthohumol prevents prostate cancer development, first in animal models and then in humans."


Read more here

Back to top
meditation1Pomegranate ointment kills MRSA
pomegranate bigger pic Researchers at Kingston University have spent 3 years developing an ointment based on pomegranate rind (mixed with metal salts and Vitamin C) that, they say, will treat a range of common infections - including MRSA. The findings which have recently been published in the journals British Journal of Biomedical Science and BMC Complementary and Alternative Medicine, are yet another success for pomegranates as 'medicinal plants'.
 
Lead researcher, Professor Declan Naughton, explained "We have developed a topical ointment that can successfully attack a range of drug resistant microbes.....It's a significant breakthrough and a striking example of the effectiveness of adding more components to create a more active product. The increase in drug-resistant infections found in hospitals has made our research topical and pressing. The idea of using a foodstuff is unusual and means that the body should be able to cope more easily with its application; patients are less likely to experience any major side effects."
 
Read more here

Back to top
b31Can ancient Ayurvedic plant help treat Alzheimer's? 
bacoper bigger pictureTests are under way at an Australian University (Swinburne University of Technology) to see if a plant that has been used for thousands of years in Ayurvedic medicine really can help to treat, or delay the onset of Alzheimer's and dementia.
 
The plant, Brahmi (also known as Bacopa monnieri - Thyme-leafed gratiola -  Water hyssop, etc) is a perennial, creeping herb whose habitat includes wetlands and muddy shores.
 
Brahmi, with its anti-oxidant properties, has a number of uses in Ayurvedic medicine and is a traditional treatment for asthma and epilepsy, but is far more likely to be used in low doses as a (cognitive) additive to regular epilepsy medication.
Studies already exist that show that Brahmi has a positive effect on anxiety and is considered a plant that enhances cognitive ability.  Studies on rats indicate that extracts of the plant improve memory capacity and motor learning ability.
Recent studies suggest that it also reduces beta-amyloid deposits in mice with Alzheimer's disease.
 
Also of interest:  The researchers at Swinburne University will also be looking at the potential medicinal effects of pine bark and lemon balm on treating dementia.

References:

Rajani, M., et al. "Brahmi (Bacopa monnieri (L.) Pennell) - A Medhya Rasaayana Drug of Ayurveda" in Ramawat, K. G., Ed. (2004). Biotechnology of Medicinal Plants: Vitalizer and Therapeutic Enfield, New Hampshire: Science Publishers, Inc.
C. Stough, J. Lloyd, J. Clarke, L. Downey, C. Hutchison, T. Rodgers, P. Nathan (2001). "The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects". Psychopharmacology (Berl).
S. Roodenrys, D. Booth, S. Bulzomi, A. Phipps, C. Micallef, J. Smoker (2002). "Chronic effects of Brahmi (Bacopa monnieri) on human memory". Neuropsychopharmacology (Wollongong) 27: 279. doi:10.1016/S0893-133X(01)00419-5.
Stough C, Downey LA, Lloyd J et al. (2008). "Examining the nootropic effects of a special extract of Bacopa Monniera on human cognitive functioning: 90 day double-blind placebo-controlled randomized trial." Phytother Res. 22:1629-1634.
Dhanasekaran M, Tharakan B, Holcomb LA et al. (2007). "Neuroprotective mechanisms of ayurvedic antidementia botanical Bacopa monniera." Phytother Res. 21:965-969.



Back to top
chinese1Nellie the elephant's packed her trunk.......
nellie bigger pic
In a serious study just published by the BMJ and undertaken at Birmingham University 'Nellie The Elephant' has been sent packing.
 
The researchers found that getting lay people to undertake CPR to the tune 'Nellie The Elephant' did ensure that they delivered their chest compressions at around 100 a minute, it did not ensure that they delivered these compressions at "an adequate depth".
 
The researchers had to conclude that as current resuscitation guidelines give equal emphasis to correct rate and depth, listening to Nellie the Elephant as a learning aid during CPR training should be discontinued.
 
They also tried KC and the Sunshine Band's famous "That's the Way, Uh, Uh, Uh, Uh I like it!" with similar results.
 
BMJ 2009;339:b4707
 
Published 13 December 2009, doi:10.1136/bmj.b4707
Cite this as: BMJ 2009;339:b4707
Research
Christmas 2009: Music
Effect of listening to Nellie the Elephant during CPR training on performance of chest compressions by lay people: randomised crossover trial
L Rawlins, medical student1, M Woollard, professor in prehospital and emergency care2, J Williams, principal lecturer3, P Hallam, research paramedic4
1 Birmingham University School of Medicine, Edgbaston, Birmingham B15 2TT, 2 Pre-hospital, Emergency and Cardiovascular Care Applied Research Group, Coventry University, Coventry CV1 5FB, 3 School of Health and Emergency Professions, University of Hertfordshire, Hatfield AL10 9AB, 4 West Midlands Ambulance Service NHS Trust, Waterfront Business Park, Brierley Hill, West Midlands DY5 1LX

love1Coffee "Good For You" says Harvard Women's Health Watch

coffee bigger pic In a review of the latest research on coffee the Harvard Women's Health Watch points out that moderate coffee consumption can be good for you!
 
Despite the fact that its main ingredient, caffeine, is a "mild, addictive stimulant", and that it does have "modest cardiovascular effects such as increased heart rate, increased blood pressure, and occasional irregular heartbeat", it goes on to say that moderate consumption doesn't cause you any harm.
 
And, moderate coffee consumption might also lower the risk of getting type 2 diabetes, reduce the risk of developing gallstones, discourage the development of colon cancer, improve cognitive function, reduce the risk of liver damage in people at high risk for liver disease, and reduce the risk of Parkinson's disease.
 
They also point out that coffee has also been shown to improve endurance performance in long-duration physical activities.
 
Read more here

Back to top
coatbuttons1A medical insurance company in Dubai has extended its healthcare cover to include "all 12" complementary and alternative medicine treatments
dubai bigger picture If they can do it in Dubai - why can't they do it here?
Dubai Healthcare City (DHCC), a member of Tecom investments, today announced Oman Insurance Company (OIC) will be the first to cover all 12 streams of complementary and alternative medicine (CAM) treatments licensed by its regulatory body - the Center for Healthcare Planning and Quality (CPQ).
 
The 12 complementary therapies covered are: Homeopathy, Ayurveda, Traditional Chinese Medicine (TCM), Unani Medicine, Osteopathy, Therapeutic Massage, Naturopathy, Chiropractic, Tai-Chi, Pilates, Yoga and Guided Imagery.
Dr. Ayesha Abdullah, Senior Vice-President, Dubai Healthcare City, said: "Integrated medicine, which combines complementary and alternative medicine (CAM) as well as conventional medicine, is gaining popularity among medical practitioners and healthcare providers. With the outstanding global growth of this trend, we have realised it is imperative on our part to provide CAM services and educate the community about these medical streams that have been receiving wider acceptance.This is part of our ambitious drive to raise regional healthcare excellence."
 
More info here



Back to top
garlic1 Do you have a gene for 'individuality' as well as one for 'collectivism'?
people1A new research study from Northwestern University (Illinois) (1 & 2) identifies the prevalence of seratonin transporter functional polymorphism  (gene 5-HTTLPR) to explain why some 'societies' and the people in them take a more collective approach to life - and that in places where this gene is 'different' a more individualistic (plus an increase in 'negativity' and 'mood disorders'). Wow!  Is it all really "in the genes"?
The researchers found evidence that cultures that they identified as 'collectivistic', were significantly more likely to comprise individuals carrying the short (S) allele of the 5-HTTLPR across 29 nations.
 
Read more and reference:
Culture-gene coevolution of individualism-collectivism and the serotonin transporter gene
1.    Joan Y. Chiao and
2.    Katherine D. Blizinsky


Back to top
swinefluSwine Flu: What Options Do YOU Have?
cover
Learn How to Protect Yourself The Natural Way
 
This new book - "The Survivors Guide to Swine Flu: The Complementary Medical Approach" - will give you all the information you need to make an informed decision about which health options you should take against Swine Flu. It covers both Conventional Medical options - including drugs like Tamiflu and vaccination approaches - as well as spelling out the Complementary Medical options you should consider - including Homeopathy, Herbal Medicine, Aromatherapy and Nutritional approaches.
Be informed, know your options.

The author, Jayney Goddard, is a well-known writer and broadcaster on all Complementary Medical issues and is the President of The Complementary Medical Association. The book is a thoroughly researched and well thought through approach to Swine Flu prevention and treatment and includes over 500 scientific references.

Retail Price: £14.95
Available from The Complementary Medical Association or call us on 0845 129 8434 (Lo Call Rate) to place your order.  Also available from all bookshops.

Back to top
MistletoeMistletoe: Lots of research in 2009 - (But we can't gurantee how your kiss will turn out!)
mistletoe bigger picture
There are many health and other myths surrounding the popular Yuletide use of mistletoe.  It has been associated with anything from a romantic unexpected kiss to a dangerous poisonous substance to avoid.  The ancient  Celts believed mistletoe held the soul of the host tree.  However, there is another side to mistletoe.  It is a very well established aid to improve the immune system and is used for the care of many forms of cancer.  The 2009 scientific publications supporting the clinical use of mistletoe have been numerous.
What about the "poison" label sometimes given to mistletoe?  The toxicity of mistletoe as a poison is minimal.  Most who consume the berries (which contains more toxins than the leaves), have no adverse effect at all.  Some care should be exercised with respect to children and pets.  The (1997) abstract below exemplifies the minimal risk of problems with even children.  With the nearly 2,000 cases, there was no morbidity on over 99% of the cases and no fatalities.

Click here for just a sample of the studies from this year on mistletoe

Back to top
sweetenersArtificial sweeteners - still a major health concern
large drinkA recent article in the Journal of the American Medical Association once again identifies the serious dietary issues everyone faces when choosing which foods to eat - as the apparently all - invasive presence of the chemical, high-fructose corn syrup, and other refined, concentrated sugars - especially sucrose - are found in more and more products - and 'appear' to be natural products. 

Most worrying is that the manufacturers of these products seem to be doing nothing to disabuse customers of the idea that these are natural products.  One of the stock phrases on packaging is 'no artificial colours or flavours' or words to that effect - when in fact - the product contains potentially harmful levels of high fructose corn syrup and other sugars such as glucose and sucrose.

Artificially Sweetened Beverages Cause for Concern; David S. Ludwig, MD, PhD; JAMA. 2009;302(22):2477-2478.


Back to top
Complementary Medical Association
In This Issue:
Mistletoe research
Individuality genes?
Artificial sweeteners
Dubai recognises value of complementary medicines
Ayurvedic plant & Alzheimer's
Pomegranate kills MRSA
Coffee 'good for you'
Hops & cancer prevention
Nellie the Elepahant packs her trunk
Swine Flu: What Options Do YOU Have?
Submit An Article
 
Heartfast:
for Cardiovascular Health!

Heartfast

Visit our Newsletter Sponsor: Heartfast
Latest Complementary Medicine and Natural Healthcare World News

'Altered' Bacteria in intestines play role in weight gain
A high-fat, high-sugar diet alters the composition of bacteria in the gut, making it easier to gain weight and harder to lose it.
 
Father drops swine flu jab legal battle
A nine-year-old girl at the centre of a legal dispute over the swine flu jab, will not be forced to have the injection, after her father dropped the case.
 
Third anthrax case confirmed in UK
A third man is in critical condition at Glasgow Royal Infirmary with a confirmed case of the infection.
 
Children's fitness levels declining
A study has suggested that the standard of children's fitness is decreasing because of their inactive lifestyles.

Squeaky clean? Think again
Children's exposure to everyday germs may prevent diseases in adulthood

Soy Protein could be Nutritional Cancer Treatment
A soy protein known as lunasin could become a novel nutritional cancer treatment.
 
Natural Oxidant Balance in Parkinson's Disease
More than a half century old and with a great array of supportive data, the Harmon Free Radical Theory of Aging has too often fallen short of the pivotal demonstration that oxidative stress underlies the biology of aging.

Explosion in over 85s will put pressure on health and social care
An explosion in the number of people aged over 85 over the coming years will put 'profound' pressure on health and social care services, research has shown . . .

Almost 100 percent of women reject tamoxifen drug despite claims that it prevents breast cancer
A study published in the journal Breast Cancer Research and Treatment has found that women overwhelmingly reject the breast cancer prevention drug tamoxifen even when given a thorough, personalized analysis...
 
Prescription narcotics cause more deaths than both heroin and cocaine
On the heels of the sudden death of celebrity actress Brittany Murphy,  people are once again raising the question of just how dangerous prescription...
 
Hot Dogs Need Anti-Cancer Warning: Group Sues Hot Dog Makers to Force Honest Labelling
In a lawsuit filed against hot dog manufacturers, the nonprofit Cancer Project is seeking to force all hot dogs sold in the state of New Jersey to carry a label reading, "Warning: Consuming hot dogs and other...
 
Association of Muscle Strength With the Risk of Alzheimer's Disease
Loss of muscle strength is common and is associated with various adverse health outcomes in old age, but few studies have examined the association of muscle strength with the risk of Alzheimer's disease (AD) or mild cognitive impairment (MCI).
 
Oceans at a Tipping Point for Ecological Collapse
Many experts believe that the world's oceans are at a crucial tipping point in which major ecological collapse is imminent. Overfishing, pollution, and general destruction of sea life is putting the oceanic...
 
Female cleaners and scientists 'at greater risk of having baby with birth defects than those in other jobs'
Female cleaners and scientists are at greater risk of having a baby with birth defects than those in other jobs, a new study suggests



Previous Global News:

H1N1 Swine Flu Poll Reveals Problems
An ABC News / Washington Post poll showed that nearly half of parents don't plan on having their children vaccinated for the H1N1 swine flu. More than half of those who do plan to vaccinate are encountering supply problems.


Hormone Therapy Use and Risk of Ovarian Cancer
Women who use HRT are already at increased risk of breast cancer and now, a new study suggests they may also be at increased risk of ovarian cancer.

How Ginger Soothes Muscles, Fights Cramps
A study in the Journal of Alternative and Complementary Medicine found that ginger was as effective as ibuprofen for relieving painful periods.


VITAL: Trial will Examine Vitamin D and Omega-3 Supplements
Research to further elucidate the connection between vitamin D and health is ongoing. One major study in the works is called the VITamin D and OmegA-3 TriaL, or 'VITAL'.


US Swine Flu Deaths 'Recalculated
The U.S. Centers for Disease Control and Prevention (CDC) recalculated its original estimates and is now indicating that over 4,000 Americans have likely died from problems linked to the H1N1 swine-flu virus.


'Arthritis risk' for middle-aged exercise addicts
Middle-aged men and women may be risking arthritis if they overdo their exercise regime, research suggests.


A new MRSA strain linked to 50% Mortality Rates
A strain of MRSA that causes bloodstream infections is five times more lethal than other strains and has shown to have some resistance to the potent antibiotic drug vancomycin used to treat MRSA, according to a Henry Ford Hospital study.
The study found that 50 percent of the patients infected with the strain died within 30 days compared to 11 percent of patients infected with other MRSA strains.


Five people died from swine flu during the hajj, Saudi Arabia said Sunday



The Evidence YOU Need!
sunshine vitamin D
Complementary & Alternative Medicine: The Scientific Verdict on what Really Works, written by Dr Steve Bratman and edited by Jayney Goddard is an enormous collection of scientific trials across the field of Complementary Medicine and Natural HealthCare.  Jayney Goddard says: "In order to edit Dr Bratman's excellent work I had to look at the results of over 10,000 trials - the vast majority of which were RCTs.  It was painstaking work but a very useful addition to the current literature in the complementary medical field.  This book makes those thousands of trials accessible to all readers with even a basic understanding of the tenets of complementary medicine.  It is, however, particularly useful to CAM practitioners and students and also to conventional medics who would like to know more about the evidence base for CAM."

Price £20.00 + P&P
Available from The CMA or by calling us on 0845 129 8434
Join Our Mailing List
What is The CMA?
As you probably know, The Complementary Medical Association is one of the world's largest Professional Membership bodies for highly qualified Complementary Medical Practitioners, CAM Students and Training Colleges.  However, there is so much more to us than that - More . . .