Complementary Medical Association
pumpkins2
The Latest Global Complementary Medical and Natural Healthcare News: Brought to you by The CMA
Excellence in Complementary Medicine October 2009
Greetings!
sunshine vitamin DIt's been a really busy Autumn so far - 'camexpo' last weekend was excellent and we've noticed too that the traditional summer lull in publishing scientific papers is well and truly over.  We've collated a wonderful selection for you from as far afield as India, China, USA, Iran, Japan to name but a few countries.  I do hope that you enjoy reading these and as always we really welcome your feedback.
Jayney
Jayney Goddard FCMA, Lic.LCCH, Dip.ACH
President, Complementary Medical Association
New Review of the Science Behind Reiki, Therapeutic Touch and Healing Touch
sunshine vitamin DA new review by Dr Shamini Jain (UCLA), Dr Paul Mills (University of California) and the Moores Comprehensive Cancer Center (San Diego) has just been published in Springer's International Journal of Behavioral Medicine. It takes a critical look at 66 clinical studies looking at a range of 'biofield' therapies, including Reiki, Therapeutic Touch and Healing Touch.
reiki1Do they work? Click here to read more
Chewing Gum Can Help You Lose Weight?
chewing gum In a study funded by the Wrigley Science Institute and run by a professor of nutrition at the University of Rhode Island they have found that chewing sugar-free gum has a positive effect on weight management as it can help to reduce calorie intake and increase energy expenditure.

In the study Kathleen Melanson, compared gum chewing to non-gum chewing in healthy adult volunteers. She found that those who chewed gum for a total of one hour in the morning (three 20-minute gum-chewing sessions), consumed 67 fewer calories at lunch and did not compensate by eating more later in the day. Male participants also reported feeling significantly less hungry after chewing gum and when the subjects chewed gum before and after eating, they expended about 5 percent more energy than when they did not chew gum. In addition, her subjects reported feeling more energetic after chewing gum. Click here for references

Now it's Official: Disrupting 'Regular' Sleep Patterns Slows Your Brain Down - And Makes You Gain Weight
sleepless A new research study from Rockefeller University, presented last week at the Society for Neuroscience's annual meeting, has shown that disrupting sleep patterns - and the body's natural circadian rhythms - can cause an increase in 'impulsive' behaviour (making you less able to solve problems and slowing your brain down) - and weight gain. Click here to read more  sleepless1
backtotaichiTai Chi Proven to Reduce Pain in Older People
tai chi
We've all seen people doing their Tai Chi exercises (on television, if not necessarily in the flesh) and many of us have viewed this form of exercise as just that, a form of exercise. The deliberate, studied movements are said to induce mental relaxation and enhance your balance, strength and flexibility. Tai Chi practitioners have always argued for the medicinal benefits of Tai Chi.
Now, researchers from Tufts University School of Medicine have determined that older patients (over 65 years of age) who suffer from knee osteoarthritis (OA) can improve their physical functioning and experience less pain if they go through the slow, rhythmic movements of Tai Chi. Click here to read more.
What Choices Do You Have When It Comes To Swine Flu?
Swine Flu book cover
Learn How to Protect Yourself The Natural Way
 
This new book - "The Survivors Guide to Swine Flu: The Complementary Medical Approach" - will give you all the information you need to make an informed decision about which health options you should take against Swine Flu. It covers both Conventional Medical options - including drugs like Tamiflu and vaccination approaches - as well as spelling out the Complementary Medical options you should consider - including Homeopathy, Herbal Medicine, Aromatherapy and Nutritional approaches.
Be informed, know your options.

The author, Jayney Goddard, is a well-known writer and broadcaster on all Complementary Medical issues and is the President of The Complementary Medical Association.
The book is a thoroughly researched and well thought through approach to Swine Flu prevention and treatment and includes over 500 scientific references.
Retail Price: £14.95
Available from The Complementary Medical Association or call us on 0845 129 8434 (Lo Call Rate) to place your order.  Also available from all bookshops.
Iranian Scholars Review Mediaeval Medical Text and Show Its Relevance to Today's Healthcare
avicenna Although most medical scholars in the West may not have heard of him, one of the most acclaimed practitioners in the Mediaeval Arab world was a doctor called Avicenna. His work has been reviewed by Seyyed Mehdi Hashemi and Mohsen Raza at Tehran University because it offers what they see as some medical insights into the treatment of pulmonary diseases today.
Avicenna (981 to 1037 AD), left a wealth of written materials on his studies (over 450 volumes) and the authors have concentrated on his work on respiratory diseases where this Persian polymath scholar reviews five different areas: Breathing, voice, cough and haemoptysis, internal wounds and inflammations, before going on to discuss the principles of how to treat these issues. Click here to read more.avicenna1
How To Run Your Practice More Profitably - Even In A Recession: New date just released: 26th November
grow your business
 
Why give in to the media hype and all the doom and gloom. Discover how to run your practice even more profitably - despite the 'recession'
 
Course Leader Jayney Goddard says:

"I receive a constant stream of emails from previous attendees telling me how they have implemented the 'real world' techniques we teach on this course and that they see a real and measurable improvement in their natural healthcare business."

You can read testimonials from practitioners just like you here


The next "Developing YOUR Professional Practice: And Making Profit - Even in a Recession" is on 26th November in Central London.  This event sells out really fast - so please book your place early by contacting us by email here or calling us on 0845 129 8434 (Lo Call rate). Alternatively, click here to go straight to our booking page
The 'Pink' in Salmon (and Flamingos) May Help in Fight Against Complications of Diabetes
flamingosA new study published by researchers from South Korea and Japan (in the Journal of Agricultural and Food Chemistry) shows that the pigment that gives salmon (and flamingos) their pink colour -  astaxanthin  - acts as an antioxidant and may protect against the development of diabetic kidney disease by protecting cells from the severe oxidative stress associated with abnormally high blood sugar levels.
References: Journal of Agricultural and Food Chemistry; Published online ahead of print, Article ASAP, doi: 10.1021/jf9019745; "Protection against Oxidative Stress, Inflammation, and Apoptosis of High-Glucose-Exposed Proximal Tubular Epithelial Cells by Astaxanthin" ; Authors: Y.J. Kim, Y.A. Kim, T. Yokozawa 
New Research Finds that the "Vegetable Lamb Plant" Could Treat Osteoporosis
vegetable lamb
As part of an ongoing programme to review all of the plant-based medicines in Vietnam a combination of researchers from South Korea and Vietnam have found one plant that is already showing remarkable medicinal properties under testing: Cibotium barmoetz (C. barmoetz), more commonly known as the Wooly Tree Fern.
As with most new 'medical discoveries' like this, the Wooly Tree Fern has been used for medicinal purposes for thousands of years in South East Asia - mainly for to treat conditions such as rheumatism, muscle aches and pains, nerve pain, and body aches - especially during pregnancy. The "Wooly Fern" plant was originally known as "Vegetable Lamb" and was believed to bear fruit that ripened into a living baby sheep.

The latest research in the Journal of Natural Products, (from the American Chemical Society) shows that it could be used to fight osteoporosis. Four phytochemicals from the plant have been shown to halt the formation of almost all (97%) osteoclast cells, without harming other cells.
Click here for references

backtocamexpoRecord Attendance at 'camexpo'
camexpo 2009This year's camexpo event, held at Earls Court last weekend (23rd - 24th October), broke all previous records, with the attendance up nearly 11%, to a total of 5,163.  This is especially impressive as it follows the 33% uplift in attendance last year.

Attendees came to see what was on offer from the 165 exhibitors (including the CMA stand) and to attend a range of educational talks and workshops. Jayney Goddard, President of The CMA gave an emotional and inspiring talk to a packed-out hall on "How to make a profit from your practice - even in a recession!" (The next all-day Workshop on this topic is in Central London on November 26th).
Click here to read more
Submit an Article

submitwriteWe appreciate that many of you will have stories, research and other fascinating articles that you would like to submit to us for our consideration for publication in this e-newsletter. 

To help you we have prepared a handy set of guidelines that you should read before sending anything through to us.

Click here to read our submission guidelines. 

Further Reading:
camexpo"camexpo" cont'd . . .
camexpo 2009
Visitors were full of praise for the show. CMA Member, Flip Cargill from Live Well Naturally said; "I have no way of knowing what the attendance was, but it was very impressive and I had a wonderful time. I am looking forward to next year already!".  "Fantastic day with so much going on. The workshops have been great - I'll be back next year", said Sarah Elliot of Regis Holistic Therapies.  Julia Marsh from Julia Marsh Shiatsu added; "I have travelled over 400 miles to get to camexpo, and it's been well worth it.  A fantastic programme of informative seminars and it's been great to speak to so many people on their stands who really know their subject".  Finally, Christine Watson-Bartlam of Speedwell CHC, commented on the: "Great mix of exhibitors and fantastic programme. Really good show and well organised"    
 
Get it in your diaries now: 'camexpo 2010' will take place at Earls Court on Saturday 23rd  and Sunday 24th October.  back to top
 
reikiReview of Science Behind Reiki etc.  Cont'd
reiki
Well a lot of people use energy medicine techniques - and have done so for thousands of years - but this review looks at what is known about the 'science' behind them. They found that although most of these papers were of 'average quality' in scientific terms, there was strong evidence that these therapies work - in reducing the intensity of pain in 'free-living' populations and to a lesser extent amongst hospitalised patients and patients with cancer.
Reference: 1. Jain S & Mills PJ (2009). Biofield therapies: helpful or full of hype? A best-evidence synthesis. International Journal of Behavioural Medicine; DOI 10.1007/s12529-009-9062-4
back to article
sleeplessSleeplessness Cont'd
sleepless
These are caused by the disruption this causes in both your body - and your brain.
Lead researcher Ilia Karatsoreos explained "In our modern, industrialised society, the disruption of our individual circadian rhythms has become commonplace, from shift-work and jet lag to the constant presence of electric lighting. These disruptions are not only a nuisance, but can also lead to serious health and safety problems."
The researchers adjusted the hours in which a group of mice were exposed to light, from their natural 24-hour cycle to 20 hours, with 10 hours of light and 10 hours of dark. They compared the results to a control group and found, after six to eight weeks of these shortened days, the test mice had started to show several physiological differences to the control group and had begun to act differently.
The test mice were impulsive, slower to figure out changes made to a water maze they had mastered, and their body temperature cycles were disorganised. The researchers discovered that the brains of the test mice had shrunk and found less complex neurons in areas of the brain related to mental flexibility.
Also, as their levels of various hormones related to metabolism, such as the appetite regulating leptin, and insulin, were elevated, the test mice gained weight even though they were fed the same diet as the control group.

Back to article
 
taichiTai Chi Cont'd
tai chi
In this research 40 knee osteoarthritis sufferers were randomly split into two groups of 20: half of them took part in a 60-minute Yang style Tai Chi session twice weekly for 12 weeks. Each session included: a 10-minute self-massage and a review of Tai Chi principles; 30 minutes of Tai Chi movement; 10 minutes of breathing technique; and 10 minutes of relaxation.

The other group attended two 60-minute class sessions per week for 12 weeks. Each control session included 40 minutes of instruction covering OA as a disease, diet and nutrition, therapies to treat OA, or physical and mental health education. The final 20 minutes consisted of stretching exercises involving the upper body, trunk, and lower body, with each stretch being held for 10-15 seconds.

At the end of 12-weeks, patients practicing Tai Chi exhibited a significant decrease in knee pain compared with those in the control group.

References:  "Tai Chi Is Effective in Treating Knee Osteoarthritis: A Randomized Controlled Trial." Chenchen Wang, Christopher H. Schmid, Patricia L. Hibberd, Robert Kalish, Ronenn Roubenoff, Ramel Rones, and Timothy McAlindon. Arthritis Care & Research; Published Online: October 29, 2009 (DOI:10.1002/art.24832); Print Issue Date: November 2009.

Back to article
 
avicennaAvicenna Cont'd . . .
avicenna
The authors review Avicenna's recommendations for both herbal and non-herbal treatments and Avicenna suggests 21 herbs to treat respiratory disorders. Several of these herbs are now known to contain bioactive compounds with analgesic, antispasmodic, bronchodilatory or antimicrobial activities. For instance, Avicenna would have prescribed opium at that time for cough and haemoptysis, a practice which today has an established therapeutic basis.
References: The traditional diagnosis and treatment of respiratory diseases: a description from Avicenna's Canon of Medicine by SM Hashemi and M Raza is published (30 October 2009) in Therapeutic Advances in Respiratory Disease (DOI: 10.1177/1753465809349254).

Back to article
 
Picture credits:

Avicenna and Vegetable Lamb Picture under 'wikipedia commons license'
Other pictures and graphics copyright The CMA
Gaps, Weird fonts and strange spaces . . .
We are aware that there is a technical glitch with this email - and we have made our email service suppliers aware of this - they blame Microsoft - Microsoft say that it isn't their fault - so we're hoping that someone works out what the problem is and fixes it soon.  Please accept our apologies and we hope that this doesn't spoil your enjoyment of this e-newsletter too much.
 
In This Issue:
Science Supporting Reiki, Therapeutic Touch, etc.
Chewing Gum Can help You Lose Weight?
Sleep Disruption Slows Brain Function and Increases Weight
Tai Chi Proven to Reduce Pain
Swine Flu - Your Choices
Mediaeval Medical Text Shows Relevance For Today's Medicine
Building YOUR Practice
Astaxanthin Helps Prevent Diabetes Complications
Record Attendance at 'camexpo'
Submit An Article
 
aloeride 
Aloeride: Exceptionally High Quality Aloe Vera
Visit Our Sponsor

aloeride packshot
Latest Complementary Medicine and Natural Healthcare World News

Mortality Rates Reduced Among Children Whose Mothers Received Iron-folic Acid Supplements
Offspring whose mothers had been supplemented with iron-folic acid during pregnancy had dramatically reduced mortality through age 7....American Journal of Epidemiology, Johns Hopkins Bloomberg School of Public Health


The Healing Cat's Claw
With further research, the plant may eventually play a broader role in a complementary approach to the prevention and treatment of certain types of cancer.  FOXNews

A Different Way of Boosting Your Health...
... in providing access to complementary and alternative medicine with 84% of patients reporting improvements in health from the therapies they received. Rundtownnews.co.uk

Depressed Pregnant Women Could Be at Higher Risk for Severe Response to Flu Infection
Pregnant women with significant symptoms of depression tend to have a stronger biological reaction to the seasonal flu vaccine than do women with lower depression levels, according to a new study: Brain, Behavior, and Immunity; Ohio State University

Exercise Keeps Dangerous Visceral Fat Away a Year After Weight Loss
A study conducted by exercise physiologists in the University of Alabama at Birmingham (UAB) Department of Human Studies finds that as little as 80 minutes a week of aerobic or resistance training helps not only to prevent weight gain, but also to inhibit a regain of harmful visceral fat one year after weight loss.  Obesity; University of Alabama at Birmingham

Depression Can Lead to Inflated Reports of Physical Symptoms
New research shows people who feel depressed tend to recall having more physical symptoms than they actually experienced. The study indicates that depression -- not neuroticism -- is the cause of such over-reporting. Psychosomatic Medicine; University of Iowa

High Fructose Corn Syrup: A Recipe for Hypertension
A diet high in fructose increases the risk of developing high blood pressure (hypertension), according to a paper being presented at the American Society of Nephrology's..... American Society of Nephrology (ASN)

Study Uncovers Key to How 'Triggering Event' in Cancer Occurs
Researchers at the University of Michigan Comprehensive Cancer Center have discovered what leads to two genes fusing together, a phenomenon that has been shown to cause prostate cancer to develop: .Science Express, University of Michigan Health System

Th17 Cells Summon an Immune System Strike Against Cancer
A specific type of T helper cell awakens the immune system to the stealthy threat of cancer and triggers an attack of killer T cells custom-made to destroy the tumours: Immunity; University of Texas M. D. Anderson Cancer Center

Red Yeast Rice and Hyperlipidemia: How Strong Is the Evidence?
There are also common questions associated with any complementary and alternative therapy about standardization of the preparation and reimbursement for ..... Medscape

Bodybuilding with Steroids Damages Kidneys
Athletes who use anabolic steroids may gain muscle mass and strength, but they can also destroy their kidney function:  American Society of Nephrology (ASN)

'Moonlighting' Molecules Discovered
Since the completion of the human genome sequence, a question has baffled researchers studying gene control: How is it that humans, being far more complex than the lowly yeast, do not proportionally contain in our genome significantly more gene-control proteins?: Cell, Johns Hopkins Medicine

SD researchers awarded stem cell funds
The latest round of grants will be augmented by $35 million in Canadian funding and an additional $8 million from the United Kingdom to back complementary..... San Diego Union Tribune

Food Rating System Scores High With Consumers
Grocery shoppers in a new study report that a one to 100-point food rating system would help them choose what goes into their carts: American Journal of Health Promotion

Hypertension Guidelines Reappraised in Light of New Research
Task Force Reviews and Updates the Official European Guidelines on Hypertension Management: Journal Of Hypertension , Vol 27 Issue 11 , Nov-2009

Earlier Not Necessarily Better When Receiving A Kidney Transplant
Pre-dialysis transplant recipients with a high level of kidney function don't benefit from their transplant more than pre-dialysis recipients with low level kidney function:  American Society of Nephrology (ASN)

AstraZeneca Profit Rose on Swine Flu; Forecast Raised
AstraZeneca Plc said third-quarter profit rose 23 percent, helped by US government orders for its swine flu vaccine, ..... Bloomberg

Low Vitamin D Levels Explains Most ESRD Risk in African Americans
Low levels of vitamin D may account for nearly 60 percent of the elevated risk of end-stage renal disease (ESRD) in African Americans.....Journal of the American Society of Nephrology

WHO experts: Single dose of swine flu vaccine may be enough
One dose of vaccine may be enough to protect both adults and children older than six months against the swine flu pandemic, an international ..... Washington Post

Singing During Pregnancy May be Harder Due to Hormones
The question of how hormones affect a woman's voice is relevant to professional singers because hormonal fluctuations may place them at risk of injury....American Institute of Physics

Scientists Are First to Observe the Global Motions of an Enzyme Copying DNA
Scientists have identified how the motions of an enzyme are related to correctly copying genetic instructions, setting the stage for studies that can uncover what happens when DNA copying mistakes are made....PLoS Biology; Ohio State University

Stem Cell Therapy May Offer Hope for Acute Lung Injury
Researchers at the University of Illinois at Chicago College of Medicine have shown that adult stem cells from bone marrow can prevent acute lung injury in a mouse model of the disease....Stem Cells; University of Illinois at Chicago
The Evidence YOU Need!
sunshine vitamin D
Complementary & Alternative Medicine: The Scientifc Verdict on what Really Works, written by Dr Steve Bratman and edited by Jayney Goddard is an enormous collection of scientific trials across the field of Complementary Medicine and Natural HealthCare.  Jayney Goddard says: "In order to edit Dr Bratman's excellent work I had to look at the results of over 10,000 trials - the vast majority of which were RCTs.  It was painstaking work but a very useful addition to the current literature in the complementary medical field.  This book makes those thousands of trials accessible to all readers with even a basic understanding of the tenets of complementary medicine.  It is, however, particularly useful to CAM practitioners and students and also to conventional medics who wold like to know more about the evidence base for CAM."

Price £20.00 + P&P
Available from The CMA or by calling us on 0845 129 8434
Join Our Mailing List
What is The CMA?
As you probably know, The Complementary Medical Association is one of the world's largest Professional Membership bodies for highly qualified Complementary Medical Practitioners, CAM Students and Training Colleges.  However, there is so much more to us than that - More . . .