Complementary Medical Association

headerCMA E-Newsletter

Excellence in Complementary Medicine July 2009

Greetings!

Jayney GoddardSummer's a bit of a wash out just now isn't it?  So, to compensate, we've got a great round up of the latest news and research in Complementary and Conventional Medicine for you this month.  Do enjoy these and let us have your feedback.
Best wishes! 
Jayney
Jayney Goddard FCMA, Lic.LCCH, Dip.ACH
President, Complementary Medical Association
Have Your Say!
voteWe want to know what you think about Swine Flu at the moment.  Click here to take our very brief survey

In our last e-newsletter we asked: 
Do YOU think the current attacks on Complementary Medicine in the media are detrimental to our profession?
You answered:

Yes - always 18%

No - never    6%
Sometimes - It depends on the credibility of the person making the attacks  59%
Not really now - the attackers are losing credibility 18%

Why should you consider a complementary medical approach to Swine Flu?
coverThe World Health Organisation (WHO) has described Swine Flu as "unstoppable":

Dr Margaret Chan, Director-General of the WHO said (3rd July, 2009)
"As we see today, with well over 100 countries reporting cases, once a fully fit pandemic virus emerges, its further international spread is unstoppable,"

She did go on to emphasise that the vast majority of patients, to date, had experienced only 'mild' symptoms and most had made a full recovery within a week, without any formal medical treatment.


This latest pandemic flu virus (H1N1) has shown that it can spread rapidly from person to person and from country to country and the WHO, and almost every single country who already had a Pandemic Influenza Preparedness Plan in place (having been preparing themselves to face the potential threat of the global spread of the lethal Bird Flu virus (H5N1), over the last few years), have put them into practice swiftly and effectively.
 

However it is the ASSUMPTIONS UNDERLYING these plans - and their POTENTIAL INADEQUACIES - that MAY BE a cause for concern.
Click to read More
 
Dogs Have Owners, Cats Have Staff
CatA new study from the University of Sussex has shown what every cat owner has always known; you don't control your cat, your cat controls you.

They found that most domestic cats have developed a special meow that humans find hard to ignore. Unlike the standard meowing that can annoy people, they also have a 'two-pitched' meow that the researchers describe as 'a purr mixed with a high-pitched cry,' that they use to get fed when they are being 'ignored'. They use this around their owners, but are reluctant to use it around strangers.
Click to read More
Pharmacists concerned about the current cocktail of drugs that the over-65's are exposed to in the UK
pillsA survey by the Royal Pharmaceutical Society, amongst over-65's in the UK, has shown that around 50% of them are on five, or more, drugs. These included their prescriptions, drugs bought over the counter and herbal medications. So it's no wonder that this group of people currently account for around half of the NHS drugs budget, with around £2b per year spent on them.

There have always been concerns about older peoples' abilities to cope with specific drugs, let alone a cocktail of drugs, as their bodies age and also because they may be under more than one doctor, and these doctors may be aware of the drugs being prescribed by others.
Click here to read More
Essential Oils Proven to Reduce Stress
lemonScientists in Japan are reporting the first scientific evidence that inhaling certain fragrances alters gene activity and blood chemistry in ways that can reduce stress levels. Their study appears in ACS' Journal of Agricultural and Food Chemistry.

In the new study, Akio Nakamura and colleagues note that people have inhaled the scent of certain plants since ancient times to help reduce stress, fight inflammation and depression, and induce sleep. Aromatherapy, the use of fragrant plant oils to improve mood and health, is of course a very popular and effective form of complementary medicine today. It is great to see that more serious research into this subject is being conducted. 
Click here to read More
Introducing the UK's first College of Integrated Medicine
Dr Rosy Daniel
The country's first college dedicated to integrated medicine education and research in order to enable doctor and nurse graduates to offer comprehensive, innovative integrated healthcare approaches within their current roles will open in September.

Project leader Dr Rosy Daniel (pictured) says:

"Far more power needs to be generated to affect debates and legislation regarding our health and the health of future generations and this can be achieved by having a large membership of all those allied to the natural health movement. We hope the CAM community will support this by joining the Trust.
"Our key role is in preventative healthcare and also in bringing the heart and soul back into medicine. The public are voting with their feet in paying for the compassion and proactive approach offered by Integrated Health practitioners which is so sadly lacking within mainstream medicine."
Click to read More
 
Milk Linked to Autism, Diabetes and Schizophrenia
cowGood Cows. Bad Cows?
A recent book - The Devil in the Milk - by Dr. Kevin Woodford, looks at the health-related effects of our consumption of milk, and milk-derived products, in some depth, taking evidence from more than 100 scientific papers examining population studies and research with both animals and humans as well as scientific research on various conditions.

At the heart of the findings is the fact that there are in this world, two types of cows: A1 cows (good cows) and A2  cows (bad cows).

Woodford obviously knows what he is talking about as he is the Professor of Farm Management and Agribusiness at Lincoln University (New Zealand) and he points out the key difference between A1 and A2 cows is in a protein they each express differently; beta casein.
Click here to read More
The Worst Thing Since Sliced Bread?
breadA new study from Tel Aviv University, published in the Journal of the American College of Cardiology, found a proven link between eating high glycemic foods and damage to your arteries, leading to potentially severe cardiac problems.

High glycemic foods include foods like white bread, cereals and other highly-processed, sugar-laden foods, a diet that most people in the Western world follow.

In this research they split their sample into four groups and fed each of them different diets for a month; one group had cornflakes and milk; a second group focused on a sugar mixture: a third group had bran flakes; and the fourth group had water (as a control).
Click here to read More

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CMA Newsletter Readers Special Offer:
 
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Use it for patient-remedy testing or try it out yourself.  
 
Offer Expires: 31st August 2009
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Developing YOUR Professional Practice Workshop
 
swine flu, worldThis all-day event is hugely successful and sells out very quickly.  Many new dates coming up.
 
Places are limited so call us on 0845 129 8434 to find out when the next event is and reserve your place.
 
Readers of this e-newsletter get a£30.00  discount off usual £120.00 fee.
 
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CatcatsHow cats control us - cont'd
"The embedding of a cry within a call that we normally associate with contentment is quite a subtle means of eliciting a response," said Karen McComb of the University of Sussex.

"Solicitation purring is probably more acceptable to humans than overt meowing, which is likely to get cats ejected from the bedroom."
 
The researchers believe that this special 'cry' - that they refer to as the 'manipulative meow' - is a way of taking advantage of our sensitivity to babies cries, as it is thought that we are neurologically 'hard wired' so that we can't ignore a baby's cry. In fact other research has already shown similarities between the cries of babies and those of cats. The research involved getting owners to record their cats 'cries' and playing them back to another group - as recorded and then with the embedded cries electronically removed in order to ascertain listener's responses.
rosyBritish College of Integrated Medicine - cont'd 
Dr Rosy Daniel
The British College of Integrated Medicine is offering a two-year part-time Diploma in Integrated Medicine. The course starts in September and they are recruiting for 10 more students.

The course is accredited by the University of Buckingham. Setting up the college is the first step in the Bath-based Integrated Health Trust's goal to create a centre of excellence for IM. The next stage will be to create a facility with a residential clinic joined to the college to provide teaching beds.

The Trust (of which The CMA is an associate member) also intends to act as a powerful lobby for the Integrated Healthcare movement and those who are interested in learning about the benefits of this medicine model.

To support the work of the Integrated Health Trust please sign up as a member at www.integratedhealthtrust.org

breadWorst Thing Since Sliced Bread - cont'd
breadThey measured the results through a newly invented cuff on the arm of the subjects. This breakthrough device allowed the researchers to actually see what was happening inside peoples' arteries, as it visualises what is taking place inside their arteries before, during and after eating these specific foods.

Before eating, all of the subjects' arteries were found to be functioning in similar ways.


After eating their specific diets, all of the first three groups experienced a reduction in functionality in their arteries. (Except the 'water' group who stayed the same). The researchers noted that this effect was far worse for the first two groups where they found, a sudden, temporary  dysfunction in the thin layer of cells that line the arteries (the endothelium). These cells operate normally to reduce any turbulence as blood flows round your body.


When this effect is repeated over time it can reduce the elasticity of your arteries and result in heart disease or even sudden death. The lead author, Dr. Shechter, who practices at the Chaim Sheba Medical Center - Tel Hashomer Hospital said:

"We knew high glycemic foods were bad for the heart. Now we have a mechanism that shows how. Foods like cornflakes, white bread, French fries, and sweetened soda all put undue stress on our arteries. We've explained for the first time how high glycemic carbs can affect the progression of heart disease."

Endothelial health can be traced back to almost every disorder and disease in the body. It is "the riskiest of the risk factors," says Dr. Shechter. So - what should you do?  Dr. Shechter says to stick to foods like oatmeal, fruits and vegetables, legumes and nuts, which have a low glycemic index. Exercising every day for at least 30 minutes, he adds, is an extra heart-smart action to take.

http://www.aftau.org/site/News2?pag...  
http://www.hsph.harvard.edu/nutriti...
http://www.naturalnews.com/026706_foods_health_sugar.html
http://www.jpost.com /servlet/Satellite?cid=1245924942086&pagename=JPArticle%2FShowFull

lemonEssential Oils Work - contd
lemonLinalool - which is a component of many essential oils traditionally regarded as having relaxing, calming properties - is one of the most widely used substances to soothe away emotional stress.

Linalool is found in lemon, mango, lavender and even tea. Until this study, however, linalool's precise effects on the body have poorly understood.
 
In the study, the scientists exposed lab rats to stressful conditions while inhaling and not inhaling linalool. The stress-elevated levels of neutrophils and lymphocytes - key parts of the immune system - remained at to near-normal levels in the group of rats who were inhaling linalool. In addition, the linalool also down-regulated the activity of more than 100 genes that go into overdrive in stressful situations.

The findings largely confirm what aromatherapists have known for generations: Essential oils do have a physiological effect on the body.  Furthermore, this current research could form the basis of new blood tests for identifying fragrances that can soothe stress.
Reference: "Stress Repression in Restrained Rats by (R)-(-)-Linalool Inhalation and Gene Expression Profiling of Their Whole Blood Cells" http://pubs.acs.org/stoken/presspac/presspac/full/10.1021/jf900420g
drugDrug cocktails in the over 65s - contd
pills
But the study also showed that some older people (20%) were not taking their drugs as prescribed, or taking them at the wrong time (15%). More worrying is the finding that the majority of the over 65's (60%) admitted that they believed they were suffering side effects from taking these drugs, but many did not tell their doctors about this.

Jonathan Silcock, a lecturer in pharmacy at the University of Leeds said:

"GPs are excellent at prescribing, but they are not always so good at knowing when to stop, and they may not always have the time to conduct a through review."

There have also been general concerns amongst health care professionals, about the lengthy list of side-effects of a whole range of drugs - especially amongst older people. Sites like WorstPills.org list over a hundred drugs that are thought to be implicated in causing dementia and delirium. 

http://www.rpsgb.org.uk/pdfs/pr090729.pdf  For specific information on drug-induced dementia and delirium, go to: http://www.worstpills.org/includes/page.cfm?op_id=459
 
cowGood Cows, Bad Cows - Cont'd
cow

Woolford points out - having examined all the epistemological evidence from 10 countries - that milk that comes from A1 cows has a version of this protein that is implicated in the development of a range of diseases - from Type 1 diabetes to autism, from schizophrenia to heart disease.

Milk that comes from A2 cows is "Not Guilty", as it does not have this particular adaptation to its beta casein.
So, high intake of milk (and milk products) from A1 cows is bad for your health!

Beta casein is a protein chain with 229 amino acids and branches coming off it. They have identified a specific site, at number 27 on this chain, where in A2 cows, "good cows", an amino acid called proline branches off it.

The good A2 cows, that he describes as 'old-fashioned' cows, include breeds such as Guernseys, Jerseys, Asian and African cows.
About 5,000 years ago a mutation occurred at the proline site, which converted the proline to histadine.  So the 'bad cows' - the A1 cows - include more recent breeds of cows, like Holsteins and Friesians.
This is where it gets interesting!  This side chain coming off of this histidine turns out to be a powerful opiate, or narcotic known as BCM7 (beta-casomorphin-7). It is also an oxidant.

BCM 7 is associated with milk intolerance and a range of auto-immune diseases including Type 1 diabetes and is linked to findings that it is implicated in autism and schizophrenia.

 When BCM7 has been injected into rats it was taken into 32 different areas in the brain, including those for vision, communication and hearing, although scientists believe that the initial response to BCM7 occurs in the gut. Given that the sensory areas are so affected by BCM7, this could explain why they began to exhibit autistic spectrum phenomena such as being oblivious to external sounds.

http://articles.mercola.com/sites/articles/archive/2008/01/02/milk-linked-to-autism.aspx
http://www.naturalnews.com/026684_cows_diabetes_casein.html
 
swinefluSwine Flu Cont'd
coverGiven the threat of a sudden, even more severe spread of a virus like Swine Flu, these International and National Pandemic Preparedness Plans rely upon a standard, Conventional Medical approach, to keep you and your family safe.

At the heart of this programme is the reliance on the use of the anti-viral drugs Tamiflu and Relenza, and the development of swiftly produced new vaccines. There is also a reliance on the existing health systems in individual countries and a hope that they will be able to cope with an increased demand for care - and deliver an effective response. 

The evidence to support this particular well-planned, approach as the best way forward, should the Swine Flu pandemic progress to an even more severe epidemic, is not necessarily compelling. 

THE POTENTIAL STRAIN ON EXISTING HEALTH SYSTEMS? 
Whilst the response from the health care authorities in most countries during the rapid spread of the virus in July, appears to have worked well, this might not be the case if the pandemic increases in its severity. 

The 'mildness' of the symptoms, for most people and the advice to call a Helpline rather than visiting your local doctor in the UK, appears to have been successful and despite the massive surge in the number of people infected, the health system has managed to handle the outbreak effectively, so far. 

A Report from The House of Lords (28th July) was hyper-critical of the UK Government's handling of the crisis over the previous 3 months, citing a confused and, perhaps inadequate approach. 
 
THE RELIANCE ON TAMIFLU? 
One of the main concerns many experts have, is that there is a heavy reliance on Tamiflu in these Plans. This has been questioned by those who are concerned about the effectiveness of Tamiflu. 

Even for the people who can get hold of it from their country's, or the world's, supplies and stockpiles, what is the evidence, to date, that it has worked? And, given some of these stockpiles have been around for a few years, are the supplies still in their 'use-by' date?
 
There is added concern that some of the people who have managed to get hold of Tamiflu, may already be using it as a precautionary measure, even if they haven't caught Swine Flu yet. This has added to the debate about the possible extent of in Tamiflu resistance. 
And an obvious concern is whether supplies of Tamiflu being sold over the internet are what they claim to be? 

THE RELIANCE ON THE DEVELOPMENT OF AN EFFECTIVE, SAFE, VACCINE? 
Many experts are also questioning the wisdom of rushing a vaccine out into the marketplace. 

Concerns about the potential effectiveness of this vaccine may be answered by testing on people who already have Swine Flu (rather than simply testing it on healthy volunteers), but worries about the potential safety hazards might not be so easy to answer. 

Given the 'rush' to produce an 'effective' vaccine and the willingness of medical authorities and Governments to approve any and all of those developed, there is no way that anyone will be able to assess the medium-term, let alone the long-term side effects that these new vaccines may produce. 

On top of that, amongst those who have their doubts about the safety and the effectiveness of these new vaccines, there is a dread that Governments, as in the UK, are even considering the implementation of a compulsory vaccination programme. 

"WHAT ARE MY OTHER OPTIONS?" 
"The Survivor's Guide to Swine Flu: The Complementary Medical Approach" has been written with the sole intention of helping YOU examine the options you have when it comes to taking control of your health, in the face of a potentially devastating viral infection like Swine Flu. 

Our advice is, Don't Panic. But do take time to review the facts about Swine Flu and carefully examine the full range of medical options you have.

To pre-order your copy of "The Survivors Guide to Swine Flu: The Complementary Medical Approach" please email The CMA here
 
In This Issue:
Have your Say!
Dogs have owners, Cats have staff!
Drug cocktail concerns
Essential oils - evidence
Milk - Autism and Schizophrenia
Worst thing since sliced bread
What is The CMA?
As you probably know, The Complementary Medical Association is one of the world's largest Professional Membership bodies for highly qualified Complementary Medical Practitioners, CAM Students and Training Colleges.  However, there is so much more to us than that.  
 
If you're not already a Member, Why not join The CMA today!  More . . .
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Can Complementary Medical Approaches Help Combat Swine Flu?
 
jayney goddard book, bird flu swine flu,
 
When researching ways in which complementary medicine could help combat Swine Flu, we had to look carefully at how the previous global H1N1 pandemic performed back in 1918.  Complementary Medical approaches performed well and  the recommendations in this book are relevant and applicable to the current H1N1 virus - which is a mix of bird, swine and human flus. 
This excellent book incorporates a wealth of complementary healthcare recommendations supported by over 500 published scientific studies.  To pre-order your copy of The Survivors Guide to Swine Flu please click here to email The CMA

 
Latest World News

GPs 'fail' to spot depression
GPs are failing to spot depression in their patients, according to a review of research by the University of Leicester.

Ebola in pigs 'new health threat'
A team of scientists in the Philippines has warned that a member of the Ebola family of viruses has been found in pigs, causing concern.

Cancer's Achilles heel found?
British scientists believe they have discovered how certain spicy foods kill cancer cells.

Can people think themselves sick?
In the New Scientist psychiatrist Simon Wessely, adviser to the Home Office and Ministry of Defence, looks into the idea that people can "think themselves sick".

A Cup of Tea for a Clearer Nose
Wall Street Journal
In a January study in the Journal of Alternative and Complementary Medicine, a tea containing Biyan Pian was found to be effective in treating symptoms of ...

Codex Threatens Health of Billions
July 30 - Your right to eat healthy food and use supplements of your choice is rapidly vanishing, but every effort has been made to keep you in the dark about the coming nutricide. Codex Alimentarius is
Who really influences the prescribing habits of doctors?
Examiner.com - USA
... the dinner table changes to what are the latest materials they've read in the field of integrative, functional, preventive, or complementary medicine. ...

Alternative medicine Gaining Ground in the UAE
Khaleej Times - Dubai,United Arab Emirates
The same study concluded that 55 per cent of the public preferred implementation of formal regulations for Complementary and Alternative Medicine Council ...

It's boom time for English lavender
Telegraph.co.uk
According to the National Centre for Complementary and Alternative Medicine in the US, small studies on the uses of lavender to treat anxiety have shown ...

Alternative medicine could be part of health care reform
eMaxHealth
Alternative medicine methods are popular in the United States. According to the National Center for Complementary and Alternative Medicine, which Senator ...
Brisbane Times - Brisbane,Queensland,Australia
... practitioners to work in emergency, a first for the Western world, said the lead researcher, Marc Cohen, a professor of complementary medicine at RMIT. ... 
 
BBC News: Eating a diet high in red meat and dairy products is linked to an increased risk of pancreatic cancer, a US study has suggested. 
Cholesterol test warning BBC News: Doctors warn thousands of people are unaware of high risk of heart disease because testing it patchy.
 
Critics say 'mild' a misleading term for H1N1
CTV.ca - Canada
(Swine flu has already beat bird flu in terms of death tolls.) But as a human pathogen this virus is still a baby, despite its rapid global spread. ...

Vitamins Slow Eye Degeneration in Senior Citizens
A specific combination of vitamins and other nutrients may significantly slow down the rate of sight loss in Age-Related Macular Degeneration (AMD), a major cause of blindness in the elderly, according to new research conducted at Queen`s...
Scientists believe a molecule which controls blood pressure and male erections may also have a profound impact on the brain.
 
 
 
 

The Proof YOU Need!
 
jayney goddard book
 
You know that "They" say there is no evidence that complementary medicine works?
 
Here's your answer:
 
This amazing encyclopaedia, written by Dr Steve Bratman and edited by Jayney Goddard, contains data from over 10,000 double blind, random controlled trials across the entire field of complementary medicine.  We even include a drug/herb/supplement interraction section which is of enormous importance.  This book is geared towards the needs of the professional and lay reader alike.  So if you need to know whether a complementary medical approach has been tested - and if so, does it work - you need look no further!
 
 
Submit an Article
 
The deadline for the next Complementary Medical Association Journal "With Our Complements" is July 28th. 
 
We love to hear from you - so please send us your articles and news. Please note that we do have submission guidelines that we need you to adhere to so   Click here to find out how to submit an article for publication.