--Grief of all kinds: loss of a job, broken relationships, death of a loved one, failing health. Sometimes the grief is from a recent event, and sometimes it is grief that has been left unresolved
--Drinking more alcohol or drinking alcohol more frequently
--Tension that arises from spending time with extended family members who may not share your interests, values, or traditions
--And the most frequently mentioned reason for holiday depression: unmet expectations.
If you find yourself feeling especially blue during the days and weeks ahead, here are some suggestions you might try:
--Come to the Blue Christmas service tonight, December 15, at MCC Austin at 7:00
--Visit one of the websites mentioned in the adjacent E-Link article on coping with grief during the holidays
--Contact Rev. Alycia, Rev. Bill, or me for a pastoral conversation and prayer
--Reach out to our Deacons either at church or through the Deacon Care Line at 512-291-8601.
--Most importantly, stay close to Jesus during this season of celebrating his birth. Take a look up at the night sky...imagine the stable beneath the star...wonder at the miracle of Emanuel, "God With Us"...believe in the unfailing love that God offers us now and in every season.
I'll leave you today with a poem written by the poet Kabir. When I feel the blues coming on, I remember this poem, and peace slips over me quickly, softly, silently...like those falling stars last night.
I had to seek the Physician
because of the pain this world
caused
me.
I could not believe what happened when I got there-
I found my
Teacher.
Before I left, he said,
"Up for a little homework, yet?"
"Okay," I replied.
"Well then, try thanking all the people
who have caused
you pain.
They helped you
come to
me."
Peace and Love,