Bitsy's on Board! 

Welcome to Bitsy Merriman!   

Bitsy is teaching our Tuesday 7pm Hatha class!  Beginners to level 2 students welcome.  Deepen your awareness of the breath and warm the body with sun salutations and then explore asanas (poses) that move in a comfortable flow with grounding moments of stillness.

Give yourself the treat of a balanced yoga class before you settle in for the night.  Bitsy's soothing voice, calming energy and dynamic practice are sure to tuck you in with a smile on your face :)   

Yoga in the Meadow

Friday, May 20th, 6-7:30 pm 

Egan's house in EG (weather dependent!!!) 

Sundance Yoga Faithfuls, The Egans, are kind enough to host a prana flow yoga practice in their beautiful meadow! This practice will connect us to nature and each other! And if that wasn't wonderful enough, we can stay for some socializing and tasty snacks.  Come tap into the earth and our Sundance Yoga community as we welcome the warm weather together.

What to bring?

A beach towel or mat, bug spray (just in case), dress in layers to be comfortable outside. There is a potluck dinner after if you have something you would like to bring!

Where to go?

Directions available upon request.

Donation basis...all proceeds go to Best Buddies.  

DEBBIEPALOOZA'S "Hanuman Play: Arm Balances and Inversions" on May 21st is SOLD OUT!!!  

Cancellation list only.  Sign up for the next Debbiepalooza workshop NOW to guarantee a spot! 

This and That   

• Our meditation class will now be held the first Monday of each month at 7:45 pm with Sarah Daigle. 
• The next Main Street Stroll is Thursday, June 9th from 5-8pm...come kick off the Summer on Main Street! 
• Nuggs caught a stray bun in Scalloptown this morning. Poor little guy is emaciated and frightened but his luck has changed as he is headed to our favorite shelter, Sweet Binks Rabbit Rescue! Kudos to Nuggs for her random act of kindness in scooping him. Little gestures and initiative make all the difference sometimes, especially for our four legged friends. :)    
• Nancy Escher will now be teaching Hatha Yoga EVERY Sunday at 9:30am.     
• We now sell coconut water and bottled water to replenish yourself after class or a massage.  Love Vitacoco!  
• TEE shirt sale!!!! Tees for Change are $20, long sleeve tees are $22 and Peace Love Sundance are $10.  They are going quickly! 
• Become a fan of Sundance for more happenings, musings and tidbits!