Quick Links Studiohm Virtual Light TV Show Open Wisdom Institute Intentional Wellness Conference Help our community to grow. Please  forward this to anyone you feel would benefit or enjoy  these upcoming events. As always our list is secure. Be Inspired From poll dancing to Flamenco, from Belly dancing to Salsa. Just off of Rainbow and Sunset in the south west.... call for web specials... Click here for more information and class scheduling.... 702.810.4156  Healing Center of Las Vegas coming soon. Watch for our events and web address. A place to experience the oneness of spirituality and wellness in the heart of Las Vegas.   Our Sponsors Visit Our Sponsor Watch for herb walks in late April. Join James Slone, master herbalist and Sheila Z Stirling, master healer as we spend the day in the wilderness identifying herbs and edible plants. For more information contact openwisdom@cox.net Make your reservation soon as space is limited. Wednesday March 19th 2008 7:pm ~ 9 ish pm Spring Equinox Ceremony and Celebration This is the time of the great balance. The planets are aligned and so on this eve we stand in circle and honor the ancient ways. What is your intention for your  spring and summer?  What does the equinox mean to our lives? Join us in this celebration. This is an outdoor event. Please dress appropriately. RSVP to openwisdom@cox.net or                                              call Sheila Z: 702.227.9415 Drumming and Dancing Encouraged! Donations cheerfully accepted and encouraged. LOCATION: Calico Basin,You go up Charlston to Calico Basin turn off (to the right) follow the road. there is that park at the end of the road...that is not it!! turn right when you see the  park on the left. follow that road and then make the first left. you will be facing the canyon. go a few 100 ft until the road vears right....YOU ARE THERE. you will see a gravel  path. We hope to have someone waiting there to guide you. it is an easy walk to the clearing where we will have the ceremony. (Same Location as Solstice event) Bring Your Drums and shakers and Open Heart! 1st Annual Holistic Wellness Expo  March 22,2008 9:am ~ 4:pm   Free Expo! Shop for local Holistic wellness products and services. Come and spend the day with local experts  giving classes on: Healing Foods, Powerful Herbal Tonics, Yoga for total body health, Guided Meditations, Enviromental Wellness and more... ( there is a fee for some classes)  Contact Nicole Carter for more info: 702.493.8097  Location of Expo and Conference:Homewood Suites 10450 S. Eastern Ave. March 29, 2008 Cynthia Sue Larson Be apart of the VirtualLight TV Show Studio Audience 29 March 2008, 10:30 am - 2 pm La Quinta Inn, 3970 S Paradise Road, Las Vegas, Nevada This wonderful monthly TV program hosted by Steve and Barbara Rother features delightful interviews, riveting conversation about spiritual topics, and is just about as much fun as you could ever hope to have in a live studio audience. Janelle Collard will interview Cynthia Sue Larson for a half hour segment of this inspiring and enlightening show. http://lightworker.com/VirtualLight/ Mastering the Fine Art of Reality Selection Workshop with Cynthia Sue Larson 29 March 2008, 2pm - 4pm Transformations, A Healing Place, 1725 S Rainbow #25, Las Vegas, Nevada $10 or FREE with purchase of one of Cynthia's books or CDs  For more information... Brought to you  by Wisdom Press Publishing, Las Vegas, NV There are up to 5 placements to advertise your event or business....  Please contact us for details and special introductory prices.

So What about those EGGS???? Spring is here and our natural flow will have us yerning for those eggs.. so here is a bit of egg wisdom we can all use. info from www.mercola.com What Kind of Eggs Should You Buy, and Where Can You Find Them? First of all, I strongly encourage you to ignore the hype of "designer" eggs and AVOID ALL omega-3 eggs, as they are actually LESS healthy for you. Typically, the animals are fed poor-quality sources of omega-3 fats that are already oxidized. Additionally, omega-3 eggs are far more perishable than non-omega-3 eggs so they don't stay fresh nearly as long. If you have to purchase your eggs from a commercial grocery store, I would advise getting free-range organic. Ideally, if at all possible, it would be far preferable to purchase your eggs directly from your local farmer, because this way you can be certain of the quality. This may not be as hard as you think. In my experience, this is one of the easiest foods to find from local farmers. To find free-range pasture farms you can try you local health food store or try: www.eatwild.com www.localharvest.com   How to Check Your Eggs for Freshness and Quality Regardless of where you get your eggs from, there are several guidelines to ensure that you're buying and consuming fresh, high-quality eggs: Always check the freshness of the egg right before you consume the yolk. If you are at all uncertain about the freshness of an egg, don't eat it. This is one of the best safeguards against salmonella infection. If there is a crack in the shell, don't eat it. You can easily check for this by immersing the egg in a pan of cool, salted water. If the egg emits a tiny stream of bubbles, don't consume it as the shell is porous/contains a hole. If you are getting your eggs fresh from a farmer it is best to not refrigerate them. This is the way most of the world stores their eggs; they do not refrigerate them. It's important to remember that to be able to properly judge the freshness of an egg, its contents need to be at room temperature. Eggs that are stored in the fridge and opened immediately after taking them out will seem fresher than they actually are. At the very least, eggs should be kept outside the fridge for at least an hour prior to checking them for freshness or opening them. To check for freshness, first roll the egg across a flat surface. Only consume it if it rolls wobbly. Next, open the egg. If the egg white is watery instead of gel-like, don't consume the egg. If the egg yolk is not convex and firm, don't consume the egg. If the egg yolk easily bursts, don't consume the egg. After opening the egg you can put it up to your nose and smell it. If it smells foul you will certainly not want to consume it. And that is todays news on eggs............

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