"passionate sometimes twisted"
April 2008
Hello Again
 
Greetings!

"You Can Do Magic" was a song in the seventies I used to groove to - can you remember who sang it? Recently I revisited the seminal NLP text "The Structure of Magic" by Bandler and Grinder and at last - some 30 years later - I've finally had that "Ah Ah" experience of how we can use specific and hypnotic language patterns to achieve magical results with those we work with. I recently delivered a workshop for a client were we looked at and talked about using NLP in business. I was overwhelmed by the positive responses from participants. I'm now going to run this as an open workshop, so why not join us and learn how to do magic. By the way the song was sung by.. answer click here
You Can Do Magic Workshop - a 1/2 day workshop
 
I wouldn't dream of telling you to grab this opportunity now or suggest that you can change easily. You probably would want to engage your full potential though, wouldn't you, to step forward and achieve your goals. 
 
The workshop will be held in Corr's Corner Conference Centre, just outside Belfast on 24th June 2008. This is a pay-what-you-want workshop - simply click for more details about this. I would love to see you there.  
Mental Preparation for Sports
Recently I have been working with an Irish league soccer team and having some great results - here is an exercise to improve your sports performance. 
 

1. Visualise playing a great game, see yourself in the picture as if you are watching as a spectator, make it bright, in colour, see it up close - run the movie.

 
2. Hear the sounds associated with playing a great game.
                                                                                 

3. Feel the sensations of playing a great game.

 
Create the movie and recall the movie at least five times.
 

4. Now run the movie again - this time see it out of your own eyes, feel it and hear it - make a fist and say "yes" to yourself to seal in and anchor your mental success.
Issue: MN 143/2
In This Issue
You Can Do Magic
Mental Preparation for Sports
An Amazing Headache Cure
head 
Amazing Headache Cure
  • What colour is the headache?
  • What sounds does it make?
  • Change the colour, make it softer, warmer
  • Change the sound, make it softer, more soothing.
  • What happens to the feelings? 
 
If you think some of your friends might be interested in the work we do then..
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Russell Associates
 
028 2827 8613
07850 664017

I'm making an attempt to stay in touch with this short email however If you got this and don't want to be pestered infrequently by me, make sure you unsubscribe - I know what's it is like in this technology age - I had a man last week who rang me, called himself John and who wanted to speak to "Mr Hug"

Take care.
Hugh