You Can Do Magic Workshop - a 1/2 day workshop
I wouldn't dream of telling you to grab this opportunity now or suggest that you can change easily. You probably would want to engage your full potential though, wouldn't you, to step forward and achieve your goals.
The workshop will be held in Corr's Corner Conference Centre, just outside Belfast on 24th June 2008. This is a pay-what-you-want workshop - simply click for more details about this. I would love to see you there. |
Mental Preparation for Sports
Recently I have been working with an Irish league soccer team and having some great results - here is an exercise to improve your sports performance.
1. Visualise playing a great game, see yourself in the picture as if you are watching as a spectator, make it bright, in colour, see it up close - run the movie.
2. Hear the sounds associated with playing a great game.
3. Feel the sensations of playing a great game.
Create the movie and recall the movie at least five times.
4. Now run the movie again - this time see it out of your own eyes, feel it and hear it - make a fist and say "yes" to yourself to seal in and anchor your mental success. |