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Brought to you by Conscious Flow, Inc.
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Workshops on:
Healthy Workforce, Presentation Skills, 30 Sec Networking Commercials
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Greetings!
"May LOVE be our new currency,
And PEACE our new measure of success.
May TRUTH be our new security,
And JOY our new status symbol."
~Debbie Barnett~
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Sun in Sagittarius, Mercury Retrograde
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The Sun recently made it's way into Sagittarius, a fire sign fueled by enthusiasm and beliefs. We are also in a Mercury Retrograde in Sagittarius until December 10th.
Mercury Retrograde is often seen as a time of frustration. Using planetary energy to our advantage is a practice. Knowing that it's retrograde helps us not get bent out of shape when communications and electronic gadgets go haywire.
Mercury retrograde gives us a chance to re-do, re-visit, and re-evaluate our lives. In Sagittarius, what might be up for review could be your personal philosophy, your faith, your belief systems, or your vision of the world at large.
Where do you put your faith? Is it in our current crumbing systems (healthcare, the financial system, the government) that are disintegrating right before our eyes? Is it in yourself? Or maybe a Higher Power? Its time to take stock of where, and in whom, you put your faith.
Ruled by Jupiter, Sagittarius is about expansion. This would be a good time to expand your philosophy of life. Take time to think about what's really important to you. If you're not sure, here are two indicators: where do you spend your time, and where do you spend your money? Are your spending habits and time habits supporting the life that you want? This might be a good time to review your lifestyle and see if it supports you, or do you support your lifestyle?
The Sun in Sag is shining a light on what we believe. Mercury Retrograde gives us a chance to review those beliefs. Before you get too caught up in holiday hustle and bustle, take time to use the energy of Mercury Retrograde in Sagittarius to fine tune your life. In doing so, you'll be able to start the new year with fresh eyes.
Namaste, Debbie |
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Yoga at Soul at Home in Tustin
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Wednesday's Core Flow Level 1
3:30 p.m. to 4:50 p.m.
An eclectic music mix allows you to flow through your mid-week with ease and grace, while strengthening your core.
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Friday Mornings, Level 1 Yoga
9:15 a.m. to 10:35 a.m.
A more meditative class, what better way to kick off your weekend than to tune in to your body and breath!
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Soul at Home
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The Yoga Woman is now on Facebook! For regular tips on all things yoga, staying healthy, and communications skills related, "Like" our page!
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Learning Resources
| | Click here for Debbie's book and yoga DVDs |
| About Debbie Barnett | A yoga passionista, healer, student, teacher, artist, writer, astrologer, drummer, kirtan wallah, author, speaker, business woman, promoter, and more!
Conscious Flow, Inc., founded in 2001, is the vehicle through which Debbie provides her gifts to the community: Yoga classes and retreats, healthy workforce workshops, presentation skills training, and community events.
"Healing the world through yoga, one breath at a time."
Click here to learn more
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Thanks for reading. Feel free to e-mail or call with any comments, questions or suggestions you might have. Spread the yoga love! :)
Namaste,
Debbie Barnett
President
Conscious Flow, Inc.
Cell: (951) 316-9380
Debbie @ theyogawoman.com
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