Life Balance with a Yoga Twist
IN THIS ISSUE
Article: "The Sun Returns to His Throne"
Elevator Pitch Workshop
Yoga Wed & Fri
Facebook Link
Learning Resources
About Debbie
JOIN OUR LIST
Click here to sign up for the "Life Balance With a Yoga Twist" Newsletter


Brought to you by Conscious Flow, Inc.

Workshops on: 

Healthy Workforce, Presentation Skills, 30 Sec Networking Commercials

Issue: #33July, 2011
Greetings!

"May LOVE be our new currency,

And PEACE our new measure of success.

May TRUTH be our new security,

And JOY our new status symbol."


~Debbie Barnett~

"The Sun Returns to it's Throne"

The Sun recently made its return to Leo.  The Sun rules Leo, so it's like the King has returned to his castle from his year-long travel around the zodiac. He's happy to be home and to sit on his throne. There's a natural benevolence available to us at this time if we tap into it. 

 

Leo rules creativity, fun, games, gambling, parties, drama, theater, children, romance, and love. Leo's love to be in love! During this time of Leo, where can you add some fun and games to your life? Parties, picnics, out door activities, athletics, all fall under to domain of Leo. Take your inner child out for a play date this month!

 

Leo rules the heart and back. This is a good time to take care of your cardiovascular health. Maybe get that checkup you've been putting off. Grab a friend and start a walking program to help strengthen your heart and lungs. Get going on that yoga practice you've been meaning start to strengthen your core and support your back.  And I know just the place for that! :)

 

On an emotional level, do you take your heart into consideration, or do you just follow your head? When you're guided from the heart, it's not always logical, or makes sense to other people. It's what your soul wants, not what other people want for you. How can you tune out your logical side and tune into your heart this month? Where are you willing to take a risk (another Leo key word)? 

 

Leo's phrase is "I will." When a Leo tells you they will do something, you can all but guarantee it will happen, sooner or later. It's fixed fire. Fixed means it's tenacious, steadfast in its purpose and mission, resolute in its determination to see something through to the end. Fire = enthusiasm, ego, passion, spirit, charisma.

 

During the next four weeks or so, think about where you can direct your will toward a mission or purpose. Where can you keep your gaze steady on your intention? That's what you will manifest.

 

In order to transcend the limitations of a sign, we look to it's opposite for balance.  In this case its Aquarius, the humanitarian, for the good of all, not just me and mine. Less passion, more mental discernment. An example: Mr. Spock as the logical, cool, calm Aquarius, and Captain Kirk the passionate, dramatic Leo.

 

Remember that king returning to the throne? By sublimating our powerful will and strong ego to be of benefit to all of mankind, we step into our royal birthright. By directing our passions towards a cause greater than ourselves, we influence others to do the same.

 

Where can you direct your will and your ego towards a higher good? What steps will you take this month to break free from the bounds of the small self to the higher self? Start by letting loose and having fun, a Leo key word. If life's not fun, what's the point?!

 

I leave you with the lyrics from a popular yoga song that fits with the Sun in Leo theme. "May the long time Sun shine upon you. May all love surround you. And the pure light within you, guide your way home."

  

Namaste, 

 

Debbie 

Provocative Elevator Pitch Workshop 

Thursday, August 11 

6:30 p.m. to 8:30 p.m.

Whether you're in sales, own your own business, or have an event or cause you'd like to promote, this workshop will help you get your message across clearly and concisely.

Location: Golden Circle Spiritual Center in Santa Ana, CA
Investment: $25 in advance; $30/door

Buy Now
Yoga at Soul at Home in Tustin

Wednesday's Core Flow Level 1

3:35 p.m. to 4:55 p.m.

An eclectic music mix allows you to flow through your mid-week with ease and grace, while strengthening your core.

 * * * * * * * * * * * * * * * * * * * * * 

Friday Mornings, Level 1 Yoga 

9:15 a.m. to 10:35 a.m.

A more meditative class, what better way to kick off your weekend than to tune in to your body and breath!

* * * * * * * * * * * * * * * * * * * * * 

  Soul at Home 
Follow Us On Facebook
The Yoga Woman is now on Facebook!  For regular tips on all things yoga, staying healthy, and communications skills related, "Like" our page!
Learning Resources
Click here for Debbie's book and yoga DVDs
About Debbie Barnett
A yoga passionista, healer, student, teacher, artist, writer, astrologer, drummer, kirtan wallah, author, speaker, business woman, promoter, and more!

Conscious Flow, Inc., founded in 2001, is the vehicle through which Debbie provides her gifts to the community: Yoga classes and retreats, healthy workforce workshops, presentation skills training, and community events.

 
"Healing the world through yoga, one breath at a time." 

 
                              Click here to learn more
Thanks for reading.  Feel free to e-mail or call with any comments, questions or suggestions you might have. 

Namaste,


Debbie Barnett
President
Conscious Flow, Inc.
Cell: (951) 316-9380
Debbie @ theyogawoman.com