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Life Balance with a Yoga Twist
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FEATURED ARTICLE
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OUR SPONSORS
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Greetings!
"May LOVE be our new currency,
And PEACE our new measure of success.
May TRUTH be our new security,
And JOY our new status symbol."
~Debbie Barnett~
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Are We In Bliss Yet??
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Happy New Year! Here's a thought for the last day of the year.
Yoga's ancient texts begin with the phrase "Truth , Consciousness, Bliss." The
truth of who you are, your Divine be-ingness or consciousness, is
bliss. How so, you ask? Because yoga is union with the Divine, and when you're in union with the Divine, you're in bliss!
SAT (TRUTH)
CHIT (CONSCIOUSNESS)
ANANDA (BLISS)
The cool thing about bliss is that it's not something we have to chase after. It's already there! All you have to do is tap into it.
When I look at the people
around me, and the state of world, I don't see much bliss. Maybe because we're looking for it somewhere it's not: outside ourselves. We look for bliss in material things. When the newness
wears off, we toss them aside, filling our
land fills in the process, and we're off to the mall to purchase more "stuff."
Or we give other people the responsibility of making us
happy. "If only I had a better
(Fill in the blank: husband/wife, boyfriend/girlfriend, boss), THEN I would be
happy!" Yeah, right!
All the fame and fortune of the world will not make us
happy. Just look behind the facade of a
celebrity and see if they are really happy.
They "should" be, according to the measurement of the world. After all, they have it all, don't they? If so, then why are getting DUI's, make a rehab a revolving door, and ending up in early graves? Doesn't seem like bliss to me.
Bliss comes from within or it doesn't come at all. By cultivating the fruits of the spirit, you
are assured of bliss. Look for joy, truth, and beauty in your everyday life, not just during the holidays. Where's the love, the light, the life in your lifestyle? Is it supporting you from the inside out? It can.
Breath. Be still. Listen. Bliss; it's there, waiting for you.
Namaste,
Debbie |
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New Yoga DVD and More!
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New Beginning Yoga DVD, Vol 2! You asked for it, you got it!
More yoga with Debbie! This is a live, one-hour class, so you feel just like you're in class. This DVD provides easy-to-follow instructions, including modifications, for a beginning Vinyasa Flow practice. Good for beginners and advanced yogis alike.
Order yours today! Only $25 plus $3 s/h 
Grounding Techniques Made Easy! Get your autographed copy of Debbie's book, "The Deeper the Roots, the Juicier the Fruits! 8 Spiritual Practices for a Juicy Life!" Order your signed copy now!
"The Deeper the Roots, the Juicier the Fruits! 8 Spiritual Practices for a Juicy Life!"
$7.95 ea plus $4 s/h.
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About Debbie Barnett
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A yogini, mystic, healer, student, teacher, artist, writer, astrologer, author, speaker, business woman, promoter, and more!
Conscious Flow, Inc. is the vehicle through which Debbie provides her
gifts to the community: Yoga classes, stress reduction workshops, presentation skills
training, and community events.
"Healing the world through yoga, one breath at a time."
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Thanks for reading. Feel free to e-mail or call with any comments, questions or suggestions you might have. Have a safe an enjoyable time holiday with family and friends!
Namaste,
Debbie Barnett
President
Conscious Flow, Inc.
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