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Trying to shed extra pounds can be intimidating, but it's not as hard as you may think. This week, Dr. Tim examines the role "hidden sugars" play in your diet.
Also, through Friday, Dr. Tim is offering $5.00 off his Active Life Vitamins for newsletter subscribers. Check out the coupon in this week's newsletter.
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| Find the Hidden Sugar & Lose the Weight |
By Dr. Tim Reynolds
Every day patients come into my practice and ask me why they cannot lose weight. You would not believe the multitude of excuses I have heard from people who just can't seem to lose the extra pounds; everything from being born with a slow metabolism to thyroid problems and my personal favorite, "I am fat because I enjoy being fat."
As I teach people the principles of maintaining a healthy weight, I am constantly amazed at how often I hear, "I am already doing all that stuff. There is something about me that is different. Isn't there some drug you can give me to take the weight off?"
The fact is, there are only a few metabolic diseases and hormonal imbalances that can make losing weight more difficult. In addition, there are only a few medicines that can be prescribed to help reduce appetite and take off the pounds.
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Nine years ago, I was an emergency room physician living a miserable life and dreading going to work every day because of the monotony.
